Do you suffer from anxiety, depression, or negative body imaging? The solution could be as simple as learning how to breathe.
Sound too good to be true? Tune into this episode as wellness expert, Samantha Skelly, shares her…
When does this world ever ask a woman what she wants? We’re constantly living our lives in service to others, being at our highest contribution, forgetting that we too have needs. That ends now. This is the new age of femini…
After 10 years of waiting to receive my Italian passport, the day finally came! Which made me reflect on my own family heritage, the many moments that had to take place, and challenges that had to be overcome to bring me her…
There are two ways to manifest, either with masculine energy or with feminine energy.
While both are effective, masucline manifesting requires massive action whereas the feminine is about flow and creating space for the mir…
Looking to improve your energy, lose weight, and balance your hormones the feminine and holistic way?
Health and Fitness Coach for Women, Stephanie Mansour, is here on the podcast to share all her best secrets with you!
St…
No longer are we women embodying a “just do it” mentality, committing to the “shoulds”, or living in lack statements like “I’d love to but I don’t have the time/money.” Instead, we’re devoted to our truth, femininity, and we…
What does it take to manifest? Focus, belief, commitment...notice I didn’t say work? We can’t truly embody the feminine art of manifesting if we’re still relying on the over-masculine ways of “doing” to make things happen. I…
Are you ready to surrender to the Divine and let your life be used in miraculous ways? Then tune into this week’s episode to unveil what’s possible for you and step up as the leader you were destined to be!
When was the last time you allowed yourself to just be? You didn’t force, activate your masculine energy of go-go-go, or feel guilty for craving rest? If it’s been far too long, then come rediscover the lost feminine art and…
Stuck in the question of “what am I doing with my life?” as we emerge into this new, awakening world post-pandemic? You’re not the only one.
What I’ve come to discover is this can be a painful place to be when we resist it…
Are dysfunctional family dynamics affecting your business? From excessive people pleasing, lack of boundaries, and discomfort with receiving support, unhealed emotional wounds can certainly keep us stuck.
Join me in this e…
In this week's episode, I interview the brilliant Heather Monahan, who describes her journey from C-Suite Executive to motivational speaker and author.
Queen, in today's episode, you'll get to know Kristi Frank, so tune in now to learn everything about how she started her career and where she's going now!
In today's episode, I interview mental health practitioner and coach to the stars, Mike Bayer, who tells us all about how to be our most authentic selves, unapologetically!
