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Jennifer Katz wants you to know you have more control of your health and symptoms in menopause than you think. Press PLAY to learn all about how menopause is a time of freedom, empowerment, and confidence.
Jennifer Katz is a Registered Dietitian and menopause expert. Her professional advice has been featured in Everyday Health, The Good Trade, Fitbit, and Beachbody on Demand. As the founder of Fresh Balance Nutrition and the Balanced Woman Over 40 Method, Jennifer gives perimenopausal and menopausal women the knowledge they need to rev their metabolism, manage a healthy weight, and get relief from common hormonal symptoms.
Jennifer's method includes lifestyle adjustments like nutrition support, purposeful exercise, and stress and sleep management.
Find Jennifer:
FreshBalanceNutrition.com
@freshbalancenutrition
Jennifer@freshbalancenutrition.com
Future Sponsors (dream BIG Goddesses):
Whole Foods
Estrogen
The Mediacasters
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