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Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Jay Sutaria as he shares how a desire to become a “Jack of All Trades” in the sports performance space blossomed into an entrepreneurial endeavor. Jay shares the importance of making yourself accessible and investing time and energy into your network.
Jay Sutaria is a performance trainer and founder of STF Houston where he provides sports training, performance training, and group training to individuals and athletes of all levels, including pro such as the NBA and NFL. Some of the NBA players that Jay has trained have been Dwight Howard, Robert Covington, DJ Augustin, Eric Gordon, Jae’Sean Tate, Gerald Green, and Carsen Edwards. NFL athletes that Jay has trained include Tyrann Mathieu, Emmanuel Sanders, Demaryius Thomas, and D’onta Foreman.
You can connect with Jay in the following ways:
Instagram: @stfhouston
Website: http://stfhouston.com/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
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