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Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Rischad Whitfield shares the impact of building family bonds through professional sports, how “playing reckless” in high school impacts future injury, and how repetition is the fastest path to mastery.
Rischad Whitfield is a performance trainer who turned his passion for football into a career as a top football trainer. Rischad currently trains some of the best of the best athletes that are playing in college and in the NFL and some of the professional athletes that Rischad has trained have been Ceedee Lamb, Le’Veon Bell, Deandre Hopkins, Odell Beckham Jr. (OBJ), Richard Sherman, and Emmanuel Sanders.
You can connect with Rischad in the following ways:
Instagram: @footwork_king
Twitter: @Footwork_King2
Facebook: https://www.facebook.com/pages/Footwork%20King%20Blitz%20Football/1457656541221594/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
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