On today’s episode, Jennifer shares the best advice from athletes, trainers, and business owners in season 3. Listen in as the pros teach you what you need to know to stay consistent, keep showing up, and moving the ball, ev…
On today’s episode, Jennifer breaks down the key advice you need to know to keep moving the ball in the off-season, and what’s coming next for the Move the Ball brand. Listen in as she shares the importance of communication …
On today’s episode, Irving Fryar shares how he created a successful career as a professional athlete by showing up no matter what. Listen in as Jennifer and Irving discuss his winding journey to the NFL and how he stayed ins…
On today’s episode, Johnny Walker shares how he stays motivated and successful after transitioning out of professional sports. Listen in as Jennifer and Johnny discuss the new opportunities available for young athletes and h…
On today’s episode, Jennifer shares important lessons for overcoming setbacks and how social media can influence personal narrative, but may not be telling the entire story. Listen in as she highlights key advice from Alex M…
On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, crea…
On today’s episode, Delfonte Diamond shares how his experience traveling, establishing a consistent routine, and staying humble contributed to his successful career. Listen in as Jennifer and Delfonte discuss trusting the pr…
On today’s episode, John Jordan discusses the mindset and resilience necessary to contribute to team success. Listen in as Jennifer and John discuss how to stay adaptable in a competitive environment, the impact of traveling…
On today’s episode, Jovan Barnes shares how to stay competitive and create long term success as a professional. Listen in as Jennifer and Jovan discuss how he built his ability to navigate adversity and the importance of mai…
On today’s episode, Calvin Jackson shares how familial support and mentorship inspired him to create his own journey of success. Listen in as Jennifer and Calvin explore how to be a mentor on and off the field, creating a le…
On today’s episode, Myron Flowers explores the benefits of personal training for the whole athlete – inside and out. Listen in as Jennifer and Myron discuss creating a routine for mental resilience, anticipating challenges, …
On today’s episode, David Robinson shares how football and education created the foundations for running a successful business. Listen in as Jennifer and David discuss being open for opportunities as an athlete and businessm…
On today’s episode, John Thornton shares the advantages to cultivating relationships and establishing partnership throughout your career. Listen in as Jennifer and John discuss why football is the ultimate team game, the imp…
On today’s episode, Jen explores a compilation of the best business advice shared buy entrepreneurial guests on the podcast. Listen in as experts share top tips on staying productive, overcoming challenges, and managing risk…
On today’s episode, Preston Brown shares how an opportunity to mentor other team members inspired him to pursue a career of coaching, teaching, and mentorship. Listen in as Jennifer and Preston discuss how his interactions w…
On today’s episode, Jen is breaking down her favorite pieces of advice from seasons 1 and 2. Listen in as Jen shares insights into how professional athletes overcome adversity, find belief in themselves, stick to a routine, …
On today’s episode Ja’Marcus Bradley shares his journey of experiencing loss in childhood and finding strength and support in sports. Listen in as Jennifer and Ja’Marcus discuss seeking out and sustaining the right people to…
On today’s episode Andre Anthony shares the importance of focusing on leadership skills while developing your career. Listen in as Jennifer and Andre discuss flexibility, overcoming challenges while recovering from injury, a…
On today’s episode Garret Wallow discusses how his childhood passion for football fueled his ability to stay consistent and motivated while working toward the NFL. Listen in as Jennifer and Garret explore the importance of t…
On today’s episode Jordan Wilkins shares his journey to staying on top as a competitive professional athlete. Listen in as Jennifer and Jordan discuss the importance of off-season training, how Jordan stays competitive, and …
On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepa…
On today’s episode Irv Smith Sr. shares how his family’s passion for football and his competitive nature embedded within him the skills necessary to seize the opportunities of professional sports. Listen in as Jennifer and I…
On today’s episode Deionte Thompson shares the most influential lessons he learned on his journey to the NFL. Listen in as Jennifer and Deionte discuss the role of family in sparking his passion for sports, staying committed…
On today’s episode Tavon Wilson shares his best advice for thriving in a career as a professional athlete. Listen in as Jennifer and Tavon discuss the importance of learning to manage money, taking your competition seriously…
