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Today on Move the Ball™, former professional baseball outfielder Alex Presley shares how his focus on daily actions kept him consistent through long hours and extended travel as a professional athlete. Listen in as Jennifer and Alex discuss making adjustments as you go, making room for your talent to shine, and adjusting to life outside of professional sports.
Alex is a former professional baseball outfielder and was selected by the Pittsburgh Pirates in the 8th round (230th overall) of the 2006 MLB Draft. Alex played for the for the Pittsburgh Pirates, Minnesota Twins, Houston Astros, Milwaukee Brewers, and Detroit Tigers. In total, Alex played professional baseball for twelve years, including eight seasons in the Major Leagues and in 2010 Alex was named Minor League Player of the Year for the Pirates.
You can connect with Alex In the following ways:
TailTrax (Pet health app):
Instagram: @tailtrax
MetaNu (Mental wellness program):
Instagram: @themetanu
Instagram: @alex.presley
To learn more about implementing the habits and strategies of athletes into your career, join the Move the Ball™ Facebook group and sign up for Jennifer’s newsletter at http://www.thenextfirstdown.com.
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