Become A Nutritarian To Supercharge Your Immune System And Health With Joel Fuhrman, M.D., The 7X New York Times Bestselling Author Of Super Immunity And Eat For Life

The recent pandemic has undoubtedly heightened the importance of keeping our immune system strong. However, studies show that other than COVID, the amount of infection-related deaths has been climbing in recent years. More than ever, we need to supercharge our immune system and health. In this episode, Corinna Bellizzi interviews Internationally-recognized expert in nutrition and natural healing, Joel Fuhrman, M.D. With his best-selling book, Super Immunity, he shares with us the ways we need to be thinking about our diets in order to build a strong immune system. Dr. Fuhrman also introduces us to the concept called “nutritarian,” giving us a plant-based alternative to a very healthy diet. Join this conversation and learn how to transform your health and shrink your waistline!

Key takeaways from this episode:

-   What is a better diet to build a strong immune system

-   Why you should be a nutritarian

-   What foods increase inflammation

-   Which fad diets should you avoid

-   Which nutrients are important to your body

Guest Social Links:

Website: https://drfuhrman.com

YouTube: https://www.youtube.com/user/drfuhrman

Facebook: https://www.facebook.com/drfuhrman/

Instagram: https://www.instagram.com/joelfuhrmanmd/