We can prepare the healthiest meals in the world, but they would be nothing if our bodies can’t absorb them well. In this episode, Corinna Bellizzi invites guest, Marc Washington, to take us deep into understanding how digestion works. Marc is the Founder and CEO of Supergut, the leading clinically proven gut health nutrition brand that aims to reintroduce missing nutrients back into our diets. He expands our knowledge about building better digestive health as he discusses the differences between prebiotics, probiotics, and enzymes. Going beyond the hype, Marc brings you the real science of gut health in this conversation. So tune in to not miss out!
Key takeaways from this episode:
- It is not easy to live a consistently healthy life in today’s society
- The difference between prebiotics, probiotics, and enzymes
- The science of gut microbiome
- The product you can incorporate into your diet to improve your metabolic health
Guest Social Links:
Website: https://www.supergut.com
LinkedIn: https://www.linkedin.com/in/marcwashington34/
Instagram: https://www.instagram.com/supergut/
TikTok: https://www.tiktok.com/@supergut