Brownies For Breakfast: Food Without Compromising Health With Lynne Bowman

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Show Notes

Living with diabetes can be a challenge, especially when it comes to looking for food that is not only healthy but also tastes good. Fortunately, our guest for this episode shows that health does not have to be bad and bland. Corinna Bellizzi interviews Lynne Bowman, the best-selling author of the cookbook, Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them. Diagnosed with Type 2 diabetes while being a working mom, Lynne is all too familiar with the struggle of staying healthy through food—finding it hard to find decent food that is easy to prepare without the expensive price. She then started cooking up her own cookbook, helping those going through the same things as her prepare and cook healthy food without compromising nutrition for convenience. Join Lynne in this conversation and learn about her journey as well as some of her recipes!

Key takeaways from this episode:

· What foods to go for and what to avoid

· Cooking with simplicity in the kitchen

· Go-to healthy food recipes

· Brownie recipe perfect for diabetic

· Dealing with sugar addiction and unhealthy habits

Guest Social Links:

· Website: https://lynnebowman.com

· Facebook: https://www.facebook.com/LynneParmiterBowman

· Twitter: https://twitter.com/LynnePBowman

· Instagram: https://www.instagram.com/lynneparmiterbowman/

· YouTube: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyA