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Food is a celebration, but it can also become a source of pain and suffering if we’re not careful. Today’s episode tackles overcoming food addiction by changing that relationship with food and falling in love with it in a healthier, sustainable way. Here to expound and share her wisdom on the topic is Jennifer Helene, M.S. She is an international expert in health and wellness on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Jennifer joins host Corinna Bellizzi to dissect this relationship with food and how looking into our bodies is key to turning unhealthy compulsions into healthy consumption. She shares key mindset strategies and practical tips on finding healthy alternatives and getting in tune with our bodies. Don’t miss out on this eye-opening and insightful episode by tuning in.
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