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It’s the beginning of the new year, and that means we’re in the hopeful spirit to see through our new year’s resolutions! But why is it that after all the holiday cheer, we lose that motivation to actually make those resolutions happen? Why don’t they often work, and what can we do instead? In this episode, Corinna Bellizzi sits down with Naturopathic Family Practitioner, Dr. Aimée Shunney, to discuss how we can create better habits and ultimately achieve transformational success in this new year. They also discuss how you can use data to your advantage as you break through the noise in the health and nutrition space. Make 2023 your best one yet! Join this conversation and learn to turn those pipe dreams into a reality.
Key takeaways from this episode:
- Why new year’s resolutions often fail and what you can do instead
- How to create a resilient lifestyle
- How to get past the negative media that could derail your good habits
- Why it is important to get your levels checked
Guest Social Links:
Website: https://drshunney.com
Linkedin: https://www.linkedin.com/in/aim%C3%A9e-gould-shunney-nd-819112b/
Instagram: https://instagram.com/doctoraimeezing
Facebook: https://facebook.com/drshunney
