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In this episode, Julie, Tia, and Mika delve into the intricate dynamics of workplace interactions, exploring the challenges of maintaining self-respect and dealing with diverse personalities. The hosts share personal experiences and insights, emphasizing the importance of navigating respect in professional relationships, especially during the holiday season.
The conversation revolves around the impact of sarcasm in work environments and its potential to create discomfort. Tia recounts her experiences in corporate America and as a nutrition coach, shedding light on how she handles sarcastic remarks. She emphasizes the significance of understanding others' communication styles and the potential truths hidden in sarcasm.
As the hosts discuss instances of disrespect and sarcasm, they touch on the age gap factor and how one's personal growth and mindset play a crucial role in handling such situations. Tia and Julie share their evolving perspectives on addressing disrespectful comments and the importance of setting boundaries.
The hosts delve into the power dynamics within workplaces, acknowledging the challenges of addressing disrespectful behavior from superiors or colleagues. They highlight the need to assess one's worth and be confident before initiating uncomfortable conversations. The importance of practicing self-empowerment and recognizing the impact of disrespectful comments is a central theme.
The episode concludes with a reflection on the significance of sharing experiences with trusted individuals to gain perspective and empowerment. The hosts encourage listeners to respond thoughtfully rather than react impulsively, fostering a culture of open communication and respect in both personal and professional relationships.
As the hosts bid farewell, they extend warm wishes for a positive winter season and assure listeners that they are here to support and engage in meaningful conversations.
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Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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