Obsessed with Being Confident Like A Queen

Reprise: You all loved this episode so much we are doing it again!

Raise your vibrational energy with this episode of Obsessed!

Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?"

Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident.

Timestamps:

02:25 - Do you struggle with confidence?

03:12 What is a vibe?

05:00 How to make a good impression on other people

05:43 Mantras and affirmations

11:33 - 10 Tips to raise your vibrational energy and become more confident

11:46 - Tip #1: Meditation

12:08 - Tip #2: Conscious nutrition

13:56 - Tip #3: Energy healing technique

14:59 - Tip #4: Spend time in Nature

16:55 - Tip #5: Being grateful

17:56 - Tip #6: Physical exercise

18:36 - Tip #7: Affirmations

19:44 - Tip #8: Smile and laugh

21:04 - Tip #9: Music

22:35 - Tip #10: Read

Resources Mentioned:

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