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Join Julie and Tia in their latest thought-provoking episode of "Obsessed with Julie and Tia," as they delve deep into the intricate web of our inner narratives, particularly the pervasive notion of not feeling good enough. In this empowering conversation, the dynamic duo passionately explores the origins, impact, and transformative potential of these self-limiting beliefs that plague countless individuals.
Through personal anecdotes, expert insights, and relatable anecdotes, Julie and Tia unravel the layers of self-doubt and inadequacy that many of us face, providing invaluable tools and strategies to combat these detrimental narratives. Together, they shed light on the profound impact our inner dialogue has on our mental well-being, relationships, and overall life satisfaction.
Drawing from a wide range of disciplines, including psychology, neuroscience, and personal development, Julie and Tia offer actionable tips and exercises to challenge and reframe our negative self-talk. By challenging the deeply ingrained patterns of self-sabotage, listeners are empowered to embrace self-worth, nurture self-compassion, and unlock their true potential.
This captivating episode of "Obsessed with Julie and Tia" serves as a beacon of hope, guiding listeners toward a path of self-discovery, acceptance, and growth. Whether you're grappling with feelings of not being good enough or simply seeking inspiration to overcome internal barriers, this enlightening conversation will leave you feeling uplifted, motivated, and ready to embark on a transformative journey of self-love.
Tune in to this transformative episode of "Obsessed with Julie and Tia" and embark on a journey towards embracing your self-worth and rewriting the narrative that says you're anything less than extraordinary. Don't miss out on the opportunity to break free from the chains of self-doubt and unlock your full potential.
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Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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