Please join in as I speak with Vasavi about what it means to live her truth through her book Say It Out Loud. Vasavi's book has been a game changer in my life. Apart from being an amazing author, Vasavi is a licensed therapist in TX, an amazing group leader, and also an amazing editor to my upcoming memoir. Vasavi shares her journey with her own mental health challenges that contributed to the passion behind her book, and she spoke of the journey of finding herself through what originated in journaling to finally writing a successful book. Vasavi shares her experiences as an Indian-American first generation female and navigating the dichotomy faced by many first generation Americans: how to navigate two cultures.