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In today's episode, we are going to understand the difference between coaching and therapy on Podtease. You are going to love this conversation-it is enlightening and powerful. Join the podcasting revolution today!
Listen to the peppy, professional, and our favorite happiness coach, Christy Holt. Christy dives deep into the differentiation between coaching and therapy. Are coaching and therapy the same? We will find out in today’s episode. Christy creates thriving businesses with a feminine flair.
She is all about women discovering their superpowers with purpose and passion. While she is a big fan of men, she knows many women are searching to unleash their inner amazing. Today she chats with Sarah Bruehner who is a therapist, coach and rockstar.
Coaching and therapy both have their own place. Therapists are needed right now in the current climate, and Sarah has a firm understanding of mental health and understands the power of coaching. They are an amazing tool and can be used in collaboration.
The coaching industry allows for not-pathologizing the quality of life. The coaching tool allows one to amplify and build true successes in one’s life. Coaching does not look at the past but gives you the tools to take control of your life and build an unstoppable life.
Therapy digs deep into the past, and allows a client to understand why they do the things they do. Therapy is much needed if you are dealing with mental health issues like depression or anxiety. These two practices can complement each other in a fabulous way.
From The Create Your Happy Podcast
“In my opinion, coaching wins!”
Sarah Buehner is an Intuitive Life & Business Coach for fellow Helpers, Healers, Service Providers, and heart-centered Business Owners. Her passion is to help fellow helpers to create a thriving business that also serves them, too.
For the past 12 years, Sarah has helped thousands of individuals to create thriving lives & businesses as a coach, intuitive, energy healer, and former therapist & social worker.
TLDL (Topics covered): Coaching v. Therapy, transformation, mental health, heart-centered entrepreneurship, going beyond surviving to thriving, spirituality, living in alignment, how to develop your intuition, living your best life by design, turning fear into growth, elevating your impact, being an empath, and developing self-awareness and self-trust.
Get in touch with Sarah:
Website: www.IntuitiveCoachingwithSarah.com
Facebook and Instagram: @intuitivecoachingwithsarah
For more inspirational stories of women overcoming in life, relationship, and business, subscribe to Create Your Happy wherever you listen to podcasts.
Reach out To Christy:https://www.createyourhappy.ca
*****
Music credit:
https://uppbeat.io/t/paul-yudin/big-adventure
License code: IFYBJMN4DCRTCSPO
Get in Touch With Christy Here:
4fcoach@gmail.com
Newsletter
https://www.linkedin.com/in/4fcoach
Www.Instagram.com/4fcoach
www.coachChristyholt.com
@4fcoach
YouTube
https://youtube.com/channel/UCP2VKuKgDBBZZxxY_JawEdw
Tik Tok
@Fun.fit.mama
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