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Mental performance is a daily thing you need to do. If we’re going to make any change, we’ve got to develop habits and stay true to them on a consistent basis. Dave Austin, founder of Extreme Focus, had gone through challenging moments consistently where he failed. He says you have to be willing to work through failure to get to where you’re going. Dave is a highly sought-after mental performance coach who has worked not only at the professional sports level but at every other level along the way, including being an athlete himself, from Little League to the Big Leagues, from U-sports, high school sports and all the way through college level and above. Dave shares what Extreme Focus is all about, and talks about mental performance, developing habits, and working through failures.
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