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As entrepreneurs, we can get so carried away with our work that the concept of work-life balance becomes non-existent. In today’s episode, our guest reminds us that you don’t have to sacrifice your health for your work and that both can co-exist. Karie Cassell puts the HEAL back in HEALTH. She is a sought-after speaker and #1 Bestselling author of The Domino Diet: How to Heal You from The Inside Out. She joins Juliet Clark to share the unhealthy habits she commonly sees among entrepreneurs and what we can do to change them into healthy patterns. From sugar addiction to processed foods, Karie breaks down the barriers that keep us from operating from a place of health and creativity. Tune in and learn more about what we can do to “nourish to flourish” and find ourselves in the Rest, Digest, Create Zone. Karie leads the way in this conversation!
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