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With so many things to accomplish every single day, taking control of our lives is slowly being dragged to the bottom of our priorities. We are so busy ticking off boxes that we forget to understand our purpose and values. Juliet Clark talks to Tyson Gaylord about the right way to put our lives on a pause, review our goals, and regain our role in steering the wheel. They share tips on how to set daily priorities, when to cut off ties with people who contribute nothing to your growth, and the art of saying no. Juliet and Tyson also discuss the dangers of social media addiction and how the sound of a single notification bell can disrupt your momentum.
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