DAILY FOCUS: THE SANDWICH GENERATION: Caring for both your kids and your parents. Who’s taking care of you? Is the goal to train your kids by example to take on the role or burden of the sandwich as well? Or, is there value in self care. ...
DAILY FOCUS: THE SANDWICH GENERATION: Caring for both your kids and your parents. Who’s taking care of you? Is the goal to train your kids by example to take on the role or burden of the sandwich as well? Or, is there value in self care.
Resources: Brenee Brown Video: https://www.youtube.com/watch?v=iCvmsMzlF7o
JOIN THE RISE UP CHALLENGE:
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- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.