GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)
DAILY FOCUS: THE FALSE SELF: Have you ever woke up with a racing mind? I did this morning. It was like a stampede of thoughts highlighting stresses and worries about the day ahead. Most of which I have little to no control of. Let's talk about what happens when we buy into these racing thoughts as our reality?
JOIN THE RISE UP CHALLENGE:
- Wake Up at 5am est
- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.
It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.
FOR LIVE STREAMS:
- IG: @riseupwithdragon
