GREAT MORNING 5 MIN RISE UP with DR. JC DOORNICK "DRAGON" FOCUS - POISON: The second strategy for managing chaos. Buddhists say to breath in and fully accept the offerings of pain (poison) from others with the purpose of better understanding...
JOIN THE RISE UP CHALLENGE:
- Wake Up at 5am est
- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.
It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.
Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/us/podcast/karmaminds-podcast/id1548914205
FOR LIVE STREAMS:
- FB: https://www.facebook.com/riseupwithdragon/
- LI: https://www.linkedin.com/in/jcdoornick
- IG: @riseupwithdragon