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After overcoming her own health challenges, Karen Sammer became a certified health and nutrition coach who is also a WomenHeart Champion Community Educator. She primarily works with women who are struggling with weight management, sugar addiction, lack of energy, stress and who want to take steps to adopt a healthier lifestyle but don’t know where to start.
Karen provides advice about keeping people, including entrepreneurs healthy. Sleep, exercise, water intake, healthier foods, are a few areas that small changes can lead to better outcomes.
We also discuss the importance of selling. If people don’t hear the message, how can we help them? So a person who has been an accountant for most of her adult life is learning about sales so she can reach more people on her mission.
For more about Karen, perhaps taking her up on her offer for a friendly guiding conversation, find her at https://yourpoweryourhealth.com/ and https://www.linkedin.com/in/karensammer
US: https://www.amazon.com/dp/B09M7D6NHD
CAN: https://www.amazon.ca/dp/B09M7D6NHD
