Sherapy Sessions: Cutting Toxic Family Ties

Sherapy Sessions: Cutting Toxic Family Ties

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice.

On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma.

And most importantly, you will embark on a journey that will help you know yourself and love yourself more.

Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post.

She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself.

She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath.

Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

Recent Episodes

Nov. 13, 2024

Breaking Free from Trauma Bonds with Dr. Nadine Macaluso (Bonus Episode 14)

Are you feeling trapped in a relationship where love feels more like pain, inconsistency, and power struggles? Have you ever found yourself questioning your own worth because of a loved one’s manipulative or abusive behavior…
Nov. 6, 2024

Understanding the Mind Control of Narcissistic Abuse in Families with Vanessa Reiser (Bonus Episode 13)

In this episode, we uncover how toxic family dynamics mirror cult-like control. Drawing on personal experiences and clinical expertise, this thought-provoking conversation with Vanessa Reiser will explore how toxic family e…
Aug. 21, 2024

The Importance of a Resilient Mindset When Surviving Toxic Family with Jacqueline Hurst (Bonus Episode 12)

Navigating life after enduring the turmoil of a toxic family background can be one of the most challenging journeys. The process of unlearning negative beliefs and building a positive mindset is a profound and ongoing effort…
July 24, 2024

Exploring the Power of Breathwork and Healing from Toxic Parents with Josh Connolly (Bonus Episode 11)

Drawing on insights from breathwork expert, Josh Connolly, we explore the transformative power of truth, the significance of acceptance, and the role of alternative therapies in overcoming the shadows of a toxic upbringing. …
May 29, 2024

An Amazing Conversation with Dave from Healing After a Narcissist (Bonus Episode 10)

In a society that often downplays or dismisses men's emotional struggles, Dave's willingness to share his story and engage in open dialogue is a powerful testament to the importance of breaking the silence. In this episode, …
April 3, 2024

Addiction and Coping: Insights from Laura K. Connell (Bonus Episode 9)

Join me in a powerful conversation with Laura K. Connell as she talks about her experiences growing up in a dysfunctional and emotionally abusive family, where she was subjected to a narcissistic mother and an emotionally ne…

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