Are you feeling trapped in a relationship where love feels more like pain, inconsistency, and power struggles? Have you ever found yourself questioning your own worth because of a loved one’s manipulative or abusive behavior…
In this episode, we uncover how toxic family dynamics mirror cult-like control. Drawing on personal experiences and clinical expertise, this thought-provoking conversation with Vanessa Reiser will explore how toxic family e…
Navigating life after enduring the turmoil of a toxic family background can be one of the most challenging journeys. The process of unlearning negative beliefs and building a positive mindset is a profound and ongoing effort…
Drawing on insights from breathwork expert, Josh Connolly, we explore the transformative power of truth, the significance of acceptance, and the role of alternative therapies in overcoming the shadows of a toxic upbringing. …
In a society that often downplays or dismisses men's emotional struggles, Dave's willingness to share his story and engage in open dialogue is a powerful testament to the importance of breaking the silence. In this episode, …
Join me in a powerful conversation with Laura K. Connell as she talks about her experiences growing up in a dysfunctional and emotionally abusive family, where she was subjected to a narcissistic mother and an emotionally ne…
While the holiday season is often associated with warmth, love, and familial bonds, for survivors of toxic family systems this is not the case. Toxic family members gift wrap holiday nightmares packaged as love. They ruin ho…
Join Dr. Sherrie in a candid conversation with Kimberly Shannon Murphy as Kimberly tells her story of survival from sexual abuse perpetrated by her family, as told in her book, Glimmer. In this episode, you'll discover: ✅ T…
Understanding the differences between the silent treatment and no contact can help you navigate your relationships with toxic family members. Let's explore these topics: ✅ It is natural to have many moments of questioning ou…
Our family members are famous for their pristine ability to play the victim. Playing the victim can manifest in a variety of contexts. In this episode, we are going to unpack: ✅ Our psychologically abusive family members get…
In this bonus episode, we will explore one of the most deadly emotional games that our toxic family members play — the emotional game of gossip. Key Takeaways: ✅ Not all gossip is created equally. ✅ Our emotionally abusive f…
In this bonus episode, we are discussing a controversial topic - toxic grandparents. ✅ Toxicity in a family doesn’t leave anyone out regardless of a person's title or role in your life, and this can include grandparents. ✅ …
Another free, bonus episode! In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice. ✅ The silent epidemic of family estrangement. ✅ The reas…
Another free, bonus episode! In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice. ✅ The silent epidemic of family estrangement. ✅ The reas…
Facts are there are many many families that are just so toxic that they set out to destroy our lives. In today’s bonus podcast episode, you will learn: Our toxic family members insist that they love us. But if they are unhea…
Facts are there are many many families that are just so toxic that they set out to destroy our lives. In today’s bonus podcast episode, you will learn: Our toxic family members insist that they love us. But if they are unhea…
In this podcast, you will learn solutions, strategies, and deeper understandings in dealing with your toxic family members. In each Sherapy Session, you will be educated and validated, which will help you have more control o…
In this podcast, you will learn solutions, strategies, and deeper understandings in dealing with your toxic family members. In each Sherapy Session, you will be educated and validated, which will help you have more control o…
