Game of Guilt Tripping

Enlightening podcast. I now see how guilt and shame have been used to manipulate me within the family. I’ve spent my entire adult life trying to please others so as not to feel guilt. Truly crazy making.

It is pathetic that others utilize such heinous tactics to get what they want. The more I learn the more I am convinced there needs to be a serious movement to get society healthy. It’s time to stop inter- generational mental illness!
Thank you Dr. Sherrie for all you do.