May 24, 2024

From 'Wolf of Wall Street' Ex-Wife to Empowered Psychotherapist: Dr. Nadine Macaluso's Story of Resilience and Love

From 'Wolf of Wall Street' Ex-Wife to Empowered Psychotherapist: Dr. Nadine Macaluso's Story of Resilience and Love

Have you ever found yourself trapped in a story that wasn't your own? Our latest episode features Dr. Nadine Macaluso, whose life once sounded like a plot from a Hollywood movie; in fact, it was. But behind the glittering facade of a marriage to the notorious "Wolf of Wall Street," Jordan Belfort, lay a reality far removed from the glamorous image. From a model navigating the gritty streets of Brooklyn to a psychotherapist and author, Dr. Macaluso's narrative is one of profound transformation and resilience. She shares her journey of self-discovery, the intense dynamics of her past relationship, and how she used her experiences to fuel her passion for helping others in their own quests for healing.

The struggle to find one's voice amidst the chaos is a journey many can relate to. Dr. Macaluso’s account spills light on the often unseen trauma bonds underpinning some relationships. Her insights into the trials she faced during her marriage and the challenges of managing a turbulent household while nurturing a career are both sobering and inspiring. In this raw conversation, we also dissect the cultural shifts that have propelled women from a place of competition to one of mutual support—celebrating the newfound strength in women's solidarity through movements like #MeToo and the push against victim-blaming.

But beyond the past lies a blueprint for the future. Dr. Macaluso offers hope and guidance on how to rebuild life after escaping abuse and trauma. She discusses the power of setting boundaries, the role of recovery, and the significance of trust in forging authentic relationships. Her story is more than an echo of her former life; it's a testament to the courage it takes to step into the light of self-truth and to love oneself fiercely in the aftermath. Join us as we embrace Dr. Macaluso's message of empowerment, hope, and the enduring quest for love and safety in our relationships.

Chapters

00:02 - Dr. Nadine Macaluso's Journey

14:09 - Empowering Women to Find Love

23:23 - Empowerment and Healing From Abuse

32:44 - Overcoming Abuse and Rebuilding Lives

43:08 - Building Trust in Relationships

Transcript
WEBVTT

00:00:02.544 --> 00:00:10.510
In this week's episode, I will highlight the extraordinary journey of Dr Nadine Macaluso, the ex-wife of the Wolf of Wall Street, jordan Belfort.

00:00:10.510 --> 00:00:21.092
Belfort, once a notorious stockbroker and financial criminal deep into drug addiction, became an informant for the FBI and owed $110 million in restitution.

00:00:21.092 --> 00:00:23.949
During his time in prison, he wrote his memoir.

00:00:23.949 --> 00:00:39.621
Martin Scorsese acquired the rights and produced the blockbuster hit the Wolf of Wall Street, starring Leonardo DiCaprio, a role that captivated audiences worldwide and earned DiCaprio an Oscar nomination, while the film made $500 million.

00:00:39.621 --> 00:00:42.945
However, this betrayal was the story of a one-sided psychopath.

00:00:42.945 --> 00:00:44.625
However, this betrayal was the story of a one-sided psychopath.

00:00:44.625 --> 00:00:52.953
Behind the glitz and glamour of Hollywood, there's a lesser-known narrative Belfort's ex-wife, nadine, who stood on the sidelines with her story.

00:00:52.953 --> 00:00:55.335
Untold, gaslit and overshadowed.

00:00:55.335 --> 00:01:05.334
She found her voice, earned a PhD, became a psychotherapist dedicated to helping women escape pathological partners, and wrote the book Run Like Hell.

00:01:05.334 --> 00:01:06.462
Can we get a hell?

00:01:06.462 --> 00:01:07.427
Yes, for this girl.

00:01:07.920 --> 00:01:09.987
I'm Carrie Brett and Shot at Love starts now.

00:01:09.987 --> 00:01:26.807
Dr Ney's story and clinical expertise have been featured by various media outlets, including the Daily Mail, good Day New York, the Doctors and MindBodyGreen, reaching millions worldwide.

00:01:26.807 --> 00:01:31.031
Today we'll learn how she recovered and is now helping others.

00:01:31.031 --> 00:01:35.751
It is my honor to welcome Dr Nadine McAloosa to the show today.

00:01:35.751 --> 00:01:38.328
So, without further ado, welcome Dr Nay.

00:01:38.739 --> 00:01:40.126
Thank you so much for having me.

00:01:40.680 --> 00:01:50.990
I'm so excited to have you you have such an inspirational story and I think people want to hear about your story that you grew up on welfare in Brooklyn.

00:01:50.990 --> 00:01:52.072
You became a model.

00:01:52.072 --> 00:01:54.715
You supported your mom during those college years.

00:01:54.715 --> 00:02:00.515
You fell in love with the charming stockbroker.

00:02:00.534 --> 00:02:01.641
Yes, take us back to that time.

00:02:01.641 --> 00:02:07.359
Yeah, I grew up in Brooklyn in the 1970s with a single mother who you know.

00:02:07.359 --> 00:02:12.099
We were on welfare for a time and it was a really magical time to grow up in Brooklyn, you know.

00:02:12.099 --> 00:02:30.312
There was no internet, all the kids played on the street and I grew up in a home where psychology was really discussed and how we felt was discussed at the dinner table, and so I was very blessed in that way that all of myself was very accepted in my home and I had a pretty charmed childhood, even though we didn't have money.

00:02:30.740 --> 00:02:35.752
There was no drama in the home, there was no yelling, but you do need to make money to live.

00:02:35.752 --> 00:02:45.186
So, since my parents weren't going to support me, I decided to model in New York City as the quickest, efficient way to make money.

00:02:45.186 --> 00:02:55.251
I was living in the city with my friends, going to Studio 54, listening to Madonna and having this fun life in New York City.

00:02:55.251 --> 00:03:17.008
As fate would have it, and as the movie the Wolf of Wall Street demonstrates, I walked into a party that would change my life forever, which is so crazy because that's all it takes is being, in that moment, crossing paths with somebody and you don't know, you're so young, you're just like, okay, you go to this party.

00:03:17.901 --> 00:03:20.049
It's like it really happens in the movie.

00:03:20.049 --> 00:03:22.508
That's where Jordan first sees you.

00:03:23.181 --> 00:03:24.306
Yeah, I go to the party.

00:03:24.306 --> 00:03:37.774
I had chosen the Hamptons and it wasn't as quite big a party, but there was a party and I go with my boyfriend and all of a sudden I walk into this party and everybody's like a little strange and I'm like what's happening?

00:03:37.774 --> 00:03:38.080
Now?

00:03:38.080 --> 00:03:42.366
I didn't know they were all on quaaludes at the time because I didn't even know what a quaalude was.

00:03:42.366 --> 00:03:53.606
And, as the movie demonstrates, somebody did expose themselves to me, which was so horrific and felt so scary as a young 22 year old girl, and I said to my boyfriend we have to leave.

00:03:53.606 --> 00:04:02.360
Maybe I met my ex-husband, jordan, you know the Wolf of Wall Street very briefly, but then we left, never to see any of those people again.

00:04:02.360 --> 00:04:04.703
Right, but it didn't work out like that.

00:04:04.984 --> 00:04:13.493
He saw you, and this is a true nature of men when they see something they want, doesn't matter how successful they are.

00:04:13.493 --> 00:04:14.936
They're going to pursue you.

00:04:20.600 --> 00:04:21.101
I had no idea about this.

00:04:21.101 --> 00:04:23.692
You know that he had seen me and this was all happening inside of his brain Because first of all, he was married.

00:04:23.692 --> 00:04:27.362
As a 22-year-old girl I couldn't even understand all of that.

00:04:27.362 --> 00:04:33.103
That somebody would think to even pursue somebody while married that just didn't even compute in my brain.

00:04:33.103 --> 00:04:38.380
He made a mutual friend of ours 15,000 in the stock market to set us up with her.

00:04:38.380 --> 00:04:44.269
We went out and he showed up and I thought it was strange he was coming.

00:04:44.269 --> 00:04:45.591
I said why is he coming?

00:04:45.591 --> 00:04:46.391
Isn't he married?

00:04:46.391 --> 00:04:46.891
And she said what?

00:04:46.891 --> 00:04:47.252
He was coming.

00:04:47.252 --> 00:04:47.793
I said why is he coming?

00:04:47.793 --> 00:04:48.434
Isn't he married?

00:04:48.434 --> 00:04:50.557
And she said what do you care?

00:04:50.557 --> 00:04:52.278
I said I don't care, just weird.

00:04:52.278 --> 00:04:58.833
So he came and he got out of his white testarossa and sauntered over with his cowboy boots and sat down next to me.

00:04:58.833 --> 00:05:04.968
And I'm from Brooklyn, he's from Queens and he was super charming and we just got along really well.

00:05:05.279 --> 00:05:12.089
So he pays this person to find you, have you come to the restaurant, $15,000.

00:05:12.089 --> 00:05:13.867
That's a lot of money back then, right?

00:05:14.120 --> 00:05:16.528
That's like 100,000 today.

00:05:16.660 --> 00:05:18.245
Right, talk about a finder's fee.

00:05:18.245 --> 00:05:33.408
It's like, I think, the best scene in the movie, though, when Margot Robey, who plays you, and he starts talking about friends I can have friends and she says we're not going to be friends.

00:05:33.408 --> 00:05:36.630
Obviously there was a connect like a really strong.

00:05:36.851 --> 00:05:38.055
There was real chemistry, yeah.

00:05:38.055 --> 00:05:43.833
So after the time that you know, we went out the set up date that I didn't know was a set up date.

00:05:43.833 --> 00:05:47.709
About six months later, we actually went out on our first date.

00:05:47.709 --> 00:05:52.250
He had told me he was separated and he had a separate apartment from his wife.

00:05:52.250 --> 00:05:53.413
That was it.

00:05:53.413 --> 00:05:57.791
We went out on our first date and the rest, as they say, is history.

00:05:58.399 --> 00:05:59.041
These things.

00:05:59.041 --> 00:06:01.050
They do become toxic.

00:06:01.050 --> 00:06:03.047
They're very fun in the beginning.

00:06:03.047 --> 00:06:05.225
That's where the addiction starts.

00:06:05.225 --> 00:06:13.293
And the dopamine and the oxytocin yeah, I never knew that and I've done a lot of research on this.

00:06:13.293 --> 00:06:24.307
And when you broke it down that way that it's as difficult to get out of a relationship like this, it's equivalent to breaking a cocaine habit.

00:06:24.307 --> 00:06:34.925
And that made me feel better, because if you have the information, then you're not beating yourself up Like how could I keep going back and why can I not get out of this?

00:06:34.925 --> 00:06:39.254
And it takes so many tries and times.

00:06:39.254 --> 00:06:51.872
So let's go back to this whirlwind relationship and he's doing really well and he's able to show you a life that you've never experienced.

00:06:52.300 --> 00:06:54.788
You know, and you have to also think about the time right.

00:06:54.788 --> 00:06:57.168
That was when Pretty Woman was coming out right.

00:06:57.168 --> 00:06:59.247
That was when the movie Wall Street was out right.

00:06:59.247 --> 00:07:05.663
So there were always myths and themes that, like, someday your prince is going to come and save you.

00:07:05.663 --> 00:07:09.615
I wish you with this amazing lifestyle and you're going to live happily ever after.

00:07:09.615 --> 00:07:13.906
Well, that couldn't have been further from the truth, but it was a whirlwind.

00:07:13.906 --> 00:07:15.930
It felt so good.

00:07:15.930 --> 00:07:19.463
We would travel, we would go to the fanciest restaurants.

00:07:19.463 --> 00:07:20.947
He would take me shopping.

00:07:20.947 --> 00:07:24.310
He would send his driver to my house with a Bulgari watch.

00:07:24.310 --> 00:07:27.985
One time he sent his driver to my house with $15,000.

00:07:27.985 --> 00:07:29.208
I said what's this?

00:07:29.208 --> 00:07:30.810
Or he's like just for the fuck of it.

00:07:30.810 --> 00:07:39.612
So I mean, there was all of this over the top intense behavior mixed in over the top.

00:07:39.733 --> 00:07:40.194
I love you.

00:07:40.194 --> 00:07:41.120
You're my soulmate.

00:07:41.120 --> 00:07:42.944
We're going to be together forever.

00:07:42.944 --> 00:07:46.910
And he was young, he was handsome, he was self-made.

00:07:46.910 --> 00:07:49.975
You just think to yourself I've met a unicorn.

00:07:50.360 --> 00:07:51.646
What's not to love right?

00:07:52.300 --> 00:07:52.982
What's not to love?

00:07:52.982 --> 00:07:59.920
He's super nice to me and just sweeping me off my feet doesn't even describe it well enough.

00:07:59.920 --> 00:08:04.872
You get the gist of it and, like I say in my book, intensity is not intimacy.

00:08:04.872 --> 00:08:08.930
But in the beginning of these relationships, what know what I just described?

00:08:08.930 --> 00:08:11.483
What he was doing is love, bombing right.

00:08:11.483 --> 00:08:14.211
And then the constant texting and the constant attention.

00:08:14.860 --> 00:08:16.925
And the gifts and you spoke about.

00:08:16.925 --> 00:08:19.440
One time he gave you all this money and you didn't even know how to.

00:08:19.440 --> 00:08:21.928
You bought your mom a stereo because you didn't even know how to spend it.

00:08:30.459 --> 00:08:30.841
Yeah, I didn't.

00:08:30.841 --> 00:08:31.704
I couldn't even spend it if I tried.

00:08:31.704 --> 00:08:36.238
I did run around to a lot of stores and buy a lot of pretty dresses, but it just wasn't anything that I was used to, and so we felt, of course, extraordinarily compatible.

00:08:36.238 --> 00:08:38.802
That lasted for a short time.

00:08:39.403 --> 00:08:40.443
No one back then.

00:08:40.443 --> 00:08:43.528
Like you said, this was the time of wall street and pretty woman.

00:08:43.528 --> 00:08:57.889
We got our information from very limited tv or movies oh yeah, very limited tv movies, yes and so no one was talking about grooming, no, or intuition.

00:08:57.889 --> 00:09:00.493
Listening to yourself does this feel right?

00:09:00.493 --> 00:09:01.414
How do I check it?

00:09:01.414 --> 00:09:04.183
You didn't even talk to your girlfriends about this stuff.

00:09:04.784 --> 00:09:24.519
People just got in relationships, got married, yeah, and it was just fast and furious and it happened really quickly and it felt very natural, you know, as I describe in my book and as I describe in most trauma bonds, very quickly his mask, this Prince Charming mask, started to fall.

00:09:24.519 --> 00:09:29.044
But at that point I was already hooked in and believed I was in love.

00:09:29.706 --> 00:09:31.850
And love can conquer everything.

00:09:31.850 --> 00:09:34.980
Yeah, the hope is the hook, like you say.

00:09:34.980 --> 00:09:41.232
So the hope of this happy lifestyle, and why would you give it up, right?

00:09:41.232 --> 00:09:49.447
I mean, there's way too much good, way too much good, and this is definitely the pattern where they how do we get you isolated?

00:09:49.447 --> 00:09:51.530
How do we make you mine, in a sense?

00:09:52.131 --> 00:09:55.827
Yes, yes, because we're an object to have and to hold, not a person to love.

00:09:55.827 --> 00:09:59.427
And there was, like we say, nobody was talking about narcissism, love bombing.

00:09:59.427 --> 00:10:02.500
Nobody, not even my therapist, was talking about this.

00:10:02.921 --> 00:10:10.466
I mean I think we're close in age and I don't even think having a therapist was a thing back then when I got married.

00:10:10.720 --> 00:10:15.191
Yeah, because I grew up again in a house that was psychologically oriented, so it was accepted.

00:10:15.191 --> 00:10:17.888
But you're right, most people did not even go to therapy.

00:10:17.888 --> 00:10:19.767
I was strange that I went to therapy.

00:10:19.826 --> 00:10:24.827
Right and I grew up Irish Catholic, so Irish was the last one.

00:10:25.600 --> 00:10:28.341
You went to confession or to the priest, that's right.

00:10:29.283 --> 00:10:32.892
He starts pushing you to get engaged and that happens.

00:10:32.892 --> 00:10:33.613
Talk about that.

00:10:34.059 --> 00:10:42.403
It's all the domination and the high pressure sales tactics start If you're not going to marry me, I'm not going to date you.

00:10:42.403 --> 00:10:45.967
And then, if you're not going to have children right away, I'm not going to marry you.

00:10:45.967 --> 00:10:55.504
Inside, I felt like this is nuts, you know, but he's so strong and so dominant and so intimidating.

00:10:55.504 --> 00:11:02.285
And then, you know, the young girl in me, again swept up in the love, was like oh, he just must love me so much.

00:11:02.285 --> 00:11:08.043
That's why he wants to do this, not thinking that this was all a manipulation.

00:11:08.123 --> 00:11:20.114
To wrap me up quickly, probably before I realized who he really was Because you are strong, and you were strong then, but once things get complicated.

00:11:21.601 --> 00:11:23.265
Yeah, and I couldn't have boundaries with him.

00:11:23.265 --> 00:11:24.229
That wasn't allowed.

00:11:24.229 --> 00:11:34.931
You know, I mean when to get married and when to have children are very big decisions, you know it's not like what lipstick to wear, what dress to wear, and there was no respect for what I needed or wanted.

00:11:35.379 --> 00:11:42.211
It was his way or the highway, and I just got plowed over and I went along with it.

00:11:42.211 --> 00:11:44.024
Yeah, I would fight.

00:11:44.024 --> 00:11:54.493
Initially I think I actually threw a glass Tropicana juice jar I just had once over the child thing because I was so enraged by this.

00:11:54.493 --> 00:12:00.812
Now I know is coercive control, but I was no match for him.

00:12:01.360 --> 00:12:03.929
But it takes a long time of pain to realize that you can get out and that you are not a match for him.

00:12:03.929 --> 00:12:08.123
But it takes a long time of pain to realize that you can get out and that you are not a match for him.

00:12:08.123 --> 00:12:17.768
Yeah, and I think you knew down deep because you do talk about when he does buy you the five carat ring and he takes you to your favorite restaurant.

00:12:18.528 --> 00:12:28.491
You didn't feel the way you thought you should have felt and I can't tell you how many people I talked to who said I knew going down the aisle, I knew the moment I got that ring.

00:12:28.491 --> 00:12:30.620
I knew, I always knew, but I didn't know how to.

00:12:31.523 --> 00:12:31.802
Yeah.

00:12:31.802 --> 00:12:37.863
I didn't know how to voice that I, first of all, was not connected to my own power at all at 22.

00:12:37.942 --> 00:12:42.273
I mean let's be real, and I certainly wasn't connected to my intuition.

00:12:42.273 --> 00:12:57.568
And so, even though my gut said Ohoh, as I talk about in that video when he gives me the ring, I then got overridden by the dopamine and the oxytocin Because then, guess what, we were going to Paris on the Concorde.

00:12:57.568 --> 00:13:00.929
So, uh-oh, I'm like, push that uh-oh down.

00:13:00.929 --> 00:13:09.705
And now I'm off to Paris on the Concorde and he's still trying to coerce me into doing what he wants me to do.

00:13:09.705 --> 00:13:13.111
But like we say that that's the intermittent abuse.

00:13:13.111 --> 00:13:20.625
Right, You're flying to Paris on the Concorde, but then in the hotel he's ripping a phone out of the wall because I'm not agreeing to have children.

00:13:21.066 --> 00:13:23.572
And that's so scary and it's so confusing.

00:13:26.039 --> 00:13:26.741
So scary and so confusing.

00:13:26.741 --> 00:13:27.384
And then, wait, is he?

00:13:27.384 --> 00:13:28.807
This is where it comes in.

00:13:28.807 --> 00:13:30.149
Is he a good guy or a bad guy?

00:13:30.149 --> 00:13:50.094
The cognitive dissonance, so the intermittent reinforcement, or the intermittent re abuse, which is, you know, 70% of the time he was cruel, controlling, intimidating, insulting, and 30% of the time he was generous, kind and helpful and loving, right Started, right from the beginning, but again, I didn't know what it was.

00:13:50.759 --> 00:13:53.740
And there was no books there was no books.

00:13:53.740 --> 00:13:55.703
There's no books and that's so scary, it's.

00:13:55.703 --> 00:14:00.024
So how did we all it's like it's how did we all even make it?

00:14:00.024 --> 00:14:00.686
I don't know.

00:14:00.686 --> 00:14:02.731
Women are really strong.

00:14:02.731 --> 00:14:08.022
I don't know Women are really strong.

00:14:08.022 --> 00:14:09.264
And I don't know exactly what happened with the yacht.

00:14:09.264 --> 00:14:14.413
When you were like, you went and said we have to call Mayday, and you saved yourself.

00:14:15.500 --> 00:14:18.668
Yeah, so many times, so many times.

00:14:18.668 --> 00:14:20.793
Yeah, I just got goosebumps when you said that yeah.

00:14:21.120 --> 00:14:22.081
I mean think about it.

00:14:22.764 --> 00:14:26.852
I had a bumper sticker on the back of my truck that said you know, my angels are on the run.

00:14:26.852 --> 00:14:29.086
My angels are on the run, yeah.

00:14:29.548 --> 00:14:30.763
Yeah, I say.

00:14:30.763 --> 00:14:32.408
All my angels drink on the job.

00:14:32.408 --> 00:14:36.948
They're so tired of me and my bad decisions.

00:14:38.041 --> 00:14:39.044
Yes, yes, yes.

00:14:39.044 --> 00:14:54.672
And you know, and I think as a young girl I really wasn't connected to my gut, to my power, to you know, I didn't even really know who I was, so it was much easier for him to override me.

00:14:55.700 --> 00:15:07.070
Well, how are you supposed to figure out who you are and listen to yourself when you're constantly trying to hide the truth about him and the chaos that really is behind the scenes.

00:15:07.070 --> 00:15:09.116
Yeah, which is a full-time job.

00:15:09.990 --> 00:15:11.258
Yeah, it was a full-time job.

00:15:11.258 --> 00:15:14.019
Yeah, and battle with him, battle with him.

00:15:14.019 --> 00:15:21.480
You know, a person like this is highly antagonistic and hostile, which, again, you don't realize till life unfolds.

00:15:22.051 --> 00:15:28.759
But your mom was one of those angels who was like, oh, you don't really need to do this if you don't want to do this.

00:15:28.759 --> 00:15:30.535
Yes, she was.

00:15:30.535 --> 00:15:45.522
So now this movie comes out, and now it must have been pretty challenging for you because, like you said, you saw pain of your story, but then something clicked in you and you're like I'm going to do something, I'm going to write my story.

00:15:45.809 --> 00:15:52.573
First, jordan wrote a book and that was hard enough because I had left him and I had moved to California.

00:15:52.573 --> 00:16:03.299
I started a new him and I had moved to California, I started a new life and I was very blessed in that way with my children and my current husband, and I was like this shit's just going to follow me for the rest of my life.

00:16:03.299 --> 00:16:09.962
Like here I am thinking I could start fresh, but then, you know, he decided to write the book, I think in 2007.

00:16:09.962 --> 00:16:16.346
And then, in 2013 was when the movie came out and I was just getting my doctorate.

00:16:16.346 --> 00:16:18.248
At that point, I was finishing my doctorate.

00:16:33.509 --> 00:16:34.451
And you're like who's going to come to me?

00:16:34.451 --> 00:16:35.835
Right, you're about, often doesn't manifest, you know it.

00:16:35.835 --> 00:16:47.176
Um, people did want to come because they were like, wait, you did this and you're over here like no you, if you did this for yourself, hopefully you can help me pull me through so what was the superpower?

00:16:47.778 --> 00:16:50.706
yeah, it all, it all worked out, but it's still.

00:16:50.706 --> 00:16:56.602
Even when the movie came out, I had no idea that I was going to use this movie as a platform to help women.

00:16:56.602 --> 00:17:00.458
I wish I could say I was some genius that had it all planned out.

00:17:00.879 --> 00:17:01.260
I did it.

00:17:01.260 --> 00:17:05.170
Well, that makes sense because Hollywood's Hollywood, right.

00:17:05.170 --> 00:17:10.535
So it's not real life and it's so extreme when these things happen.

00:17:10.535 --> 00:17:15.359
It happens like a tidal wave and you're kind of like on the outskirts watching this whole thing.

00:17:15.359 --> 00:17:16.673
So it's a lot to process.

00:17:16.673 --> 00:17:17.075
I think.

00:17:17.596 --> 00:17:18.640
Oh yeah, I was in therapy.

00:17:18.640 --> 00:17:20.355
I mean, I've been in therapy for 25 years.

00:17:20.355 --> 00:17:24.661
That's what saved me Aside from being a therapist, that's what made me be a therapist, yeah.

00:17:24.661 --> 00:17:27.253
So I was in therapy, processing and ad nauseum.

00:17:27.734 --> 00:17:30.740
So how many years after the movie did you decide to write the book?

00:17:31.320 --> 00:17:53.218
I'd say a good seven years later and what had happened was that, as I write in my book, all these smart, kind, beautiful women were coming into my therapy room, trauma bonded, staying with men that were coercively controlling them, abusing them, abusing their children, betraying them, being financially abusive, and I just was like we have a problem.

00:17:53.218 --> 00:17:53.720
We do.

00:17:53.720 --> 00:18:07.592
And this was when Jeffrey Epstein and Harvey Weinstein this was all also in the news and I was got very fascinated about these dark, tetrad, pathological people and how they're affected in society and families and couples.

00:18:08.053 --> 00:18:13.522
And it's playing out all over the place in movies in reality shows.

00:18:13.522 --> 00:18:17.597
Yes, numbers are increasing with the pandemic.

00:18:17.597 --> 00:18:20.236
Yes, people are in crisis.

00:18:20.236 --> 00:18:30.152
I see it with social workers, I see it everywhere and I agree with you it was the time it really was the time to do it.

00:18:30.152 --> 00:18:31.113
Time it really was the time to do it.

00:18:31.113 --> 00:18:38.782
It's shocking to me that 75% of your clients it's a large number are in this trauma bond relationship.

00:18:38.782 --> 00:18:40.865
Yeah, which is the most dangerous?

00:18:45.869 --> 00:18:46.471
Yeah, because so many people?

00:18:46.471 --> 00:18:47.695
I mean, why do people really come to therapy?

00:18:47.695 --> 00:18:49.040
Usually their relationships are driving them crazy.

00:18:49.040 --> 00:19:01.665
I mean, some people do come for their own anxiety or depression, for sure, you know, or if they have like a serious you know mood disorder such as bipolar, but most people come because of relationship issues Interesting.

00:19:01.665 --> 00:19:09.801
That's just what I've discovered, and or maybe they came to me for those reasons, and I'm a licensed marriage and family therapist, right.

00:19:09.801 --> 00:19:11.565
So that's all about relationships.

00:19:11.565 --> 00:19:14.092
A licensed marriage and family therapist, right.

00:19:14.092 --> 00:19:14.853
So that's all about relationships.

00:19:14.853 --> 00:19:22.570
Again, I had no idea that this would all materialize like this, but then, ironically, I had this movie to use as a vehicle.

00:19:23.112 --> 00:19:38.152
He used it in his way and you used it in your way, and I prefer your way, but much better, your way, but much better.

00:19:38.152 --> 00:19:43.532
But what's interesting too, is that you're able to use your story and I think that's so great because people hold on to stories but you're able to use the other stories of the women that you help.

00:19:44.253 --> 00:19:49.203
Yes, and that's really powerful because you show all these examples.

00:19:49.203 --> 00:19:56.336
When I first heard you come on and your voice and you reading it and the first words that you said, I was like bawling.

00:19:56.336 --> 00:19:58.301
I'm like this is unbelievable.

00:19:58.301 --> 00:20:05.751
This woman is so strong and you can just like cut a knife through what you've lived, like that pain and like what you've lived.

00:20:05.751 --> 00:20:12.473
It's so raw and so real and I can only imagine how difficult it was for you.

00:20:12.473 --> 00:20:24.500
And and you said that the process ate you from the inside out and at times you felt like you're losing your mind and your mom said when you think you're losing your mind, you're probably regaining it.

00:20:24.921 --> 00:20:29.434
Yeah, Writing the second chapter especially called Is he Twisted or Tender?

00:20:29.596 --> 00:20:29.816
Right.

00:20:29.836 --> 00:20:31.719
About the pathological partner.

00:20:31.719 --> 00:20:41.237
It was very, very painful, yeah, writing about that darkness that many of us have experienced when we were supposed to be in love.

00:20:42.211 --> 00:20:44.698
It never leaves you and you're changed forever.

00:20:44.698 --> 00:20:53.951
Yeah, part of you, you can show women that you can have a happy life and have healthy relationships and have your power, which is incredible.

00:20:53.951 --> 00:20:59.776
And use that power to do good in the world and help other women, because it is a powerless thing.

00:21:00.574 --> 00:21:01.529
It is a powerless thing.

00:21:01.529 --> 00:21:18.031
And you know, one time I was in therapy amazing therapist Celine LaPierre, I'll give her a shout out, she's in Los Angeles, very talented woman and I was talking to her about power and something that I wanted to do and I said, oh, I can't do that, that's given me too much power.

00:21:18.031 --> 00:21:19.515
She goes what's wrong with power?

00:21:19.515 --> 00:21:24.373
I said, well, I just associated with greed and abuse and exploitation.

00:21:24.373 --> 00:21:27.398
She said, nadine, you have a light magic.

00:21:27.398 --> 00:21:30.230
She said here's your power for good.

00:21:30.230 --> 00:21:40.498
And it was one of the most profound statements this was probably eight, nine years ago that anybody one of them that I'll never forget and I was like, oh wait, we don't.

00:21:40.498 --> 00:21:42.719
This is what people do.

00:21:42.719 --> 00:21:59.182
I like really gave me a mind shift around power because, as we know, in a, in a trauma bond, the second piece is the power imbalance.

00:21:59.182 --> 00:22:02.315
One person has the power and abuses it.

00:22:03.998 --> 00:22:08.932
How great would it be to find the love of your life, the man of your dreams.

00:22:08.932 --> 00:22:14.144
Do you believe online dating would work if you had the right tools to be successful?

00:22:14.144 --> 00:22:16.176
Well, I have exciting news.

00:22:16.176 --> 00:22:20.009
I've created your best shot at love masterclass.

00:22:20.009 --> 00:22:26.859
I cannot wait to share with you what's worked for me in my life and for many of my clients that have helped over the years.

00:22:26.859 --> 00:22:33.571
If you enroll in this class, you have a winning mindset and believe in getting help before you start something new.

00:22:34.073 --> 00:22:41.817
If you're ready to see changes in your dating life and want to take action, check out my free webinar at shotatloveco.

00:22:41.817 --> 00:22:50.913
If you decide you're going to choose another path, that you're worth it and you're willing to enroll in the masterclass, you can also register at shotatloveco.

00:22:50.913 --> 00:22:55.482
I designed this masterclass specifically for you to be successful.

00:22:55.482 --> 00:23:05.484
Please know that everything you're going to learn in these nine modules and six coaching calls has been carefully curated for you so you can gain the success you truly want.

00:23:05.484 --> 00:23:07.798
I will be there for you the whole time.

00:23:07.798 --> 00:23:13.542
In the meantime, I wish you all the success and I can't wait to hear about your story of finding love.

00:23:13.542 --> 00:23:18.481
I'm Carrie Brett and I will be your mentor and friend through this incredible journey.

00:23:23.111 --> 00:23:36.684
I like what you say about Hollywood and what we're seeing around us, and we need to shift the thinking that it's the woman's fault or like we're accountable for other people's actions.

00:23:36.684 --> 00:23:45.585
And oftentimes this type of personality goes to the light because they have to balance the darkness.

00:23:45.585 --> 00:23:51.497
They dim your light, steal your light temporarily and that's scary.

00:23:51.497 --> 00:23:53.896
Again, it's like you said it's the power.

00:23:53.896 --> 00:23:56.194
Someone has to have all the power.

00:23:56.596 --> 00:24:03.790
And now I'm working towards, you know, educating people that, like I, can be in my power, which simply means the ability to influence myself.

00:24:03.790 --> 00:24:08.791
Right, that's what it means to be empowered and my partner can be in his power, and we can be connected.

00:24:09.374 --> 00:24:18.142
And it doesn't have to be this hierarchical one over the other, and you know that's one of the reasons why I wrote my book and I'm sure you feel this in the writing.

00:24:18.142 --> 00:24:20.032
I turn the tables on.

00:24:20.032 --> 00:24:22.657
Can we stop blaming the victim?

00:24:22.657 --> 00:24:24.942
Can we just stop?

00:24:24.942 --> 00:24:34.519
Abuse is always the fault of the abuser and in no way was I responsible for his abuse or drug addiction and in no way was I responsible for his abuse or drug addiction.

00:24:34.519 --> 00:24:34.898
But I was made to.

00:24:34.898 --> 00:24:35.420
You're codependent.

00:24:35.420 --> 00:24:39.763
You enabled this and it's like you think I could have stopped.

00:24:39.763 --> 00:24:40.805
Jordan Belfort right.

00:24:43.829 --> 00:25:00.132
But that was the old model, but I think you're seeing now, collectively with women, that they're moving away from competition and they're collaborating and they're highlighting each other's lights and they're moving away from competition and they're collaborating and they're highlighting each other's lights and they're empowering each other and it's beautiful to see that we're stronger together.

00:25:00.132 --> 00:25:03.101
And you saw that with the Me Too movement and you're seeing it.

00:25:03.430 --> 00:25:05.876
Yes, I see it Even through social media.

00:25:05.876 --> 00:25:06.317
You know which.

00:25:06.317 --> 00:25:26.651
I know there's a lot of people have issues with it, but I have to say, for this, this sort of purpose, it's incredibly helpful and I have like a whole band of women right On social media that we're all supporting each other and we're all working towards helping to educate people and empower them to make the world a better place.

00:25:27.472 --> 00:25:32.141
I don't know that you'll ever stop it, but you'll be able to move out of it quicker.

00:25:32.141 --> 00:25:35.847
Don't know that you'll ever stop it, but you'll be able to move out of it quicker, quicker.

00:25:35.847 --> 00:25:42.365
Yes, you'll know the red flags and you were strong, so you were never going to be a match for that type of relationship.

00:25:42.365 --> 00:25:43.089
It just wasn't going to be for you.

00:25:43.630 --> 00:25:44.814
No, and and that's.

00:25:44.814 --> 00:25:46.298
I did a video about this recently.

00:25:46.298 --> 00:25:59.071
I don't know if you saw it where I say you know, my girls are saying to me now, dr Ney, it's not taking four years, it's not taking four months, it's taking four weeks, and I'm recognizing they're pathological lovers and I'm getting rid of them.

00:25:59.232 --> 00:26:00.035
That's so great.

00:26:00.035 --> 00:26:05.557
I've been studying this stuff for a long time and in your book you wrote about twinship.

00:26:05.557 --> 00:26:07.642
That's the first time I even heard that word.

00:26:08.150 --> 00:26:16.898
Yeah, twinship, where they start to mirror you Like I like french fries, you like french fries, I like pizza, I like you know classical music.

00:26:16.898 --> 00:26:18.313
And you're like God.

00:26:18.313 --> 00:26:22.201
This person and I are just perfect match soulmates.

00:26:22.201 --> 00:26:24.234
It's all manipulation.

00:26:24.576 --> 00:26:26.020
Oh my gosh, it's so crazy.

00:26:26.020 --> 00:26:37.105
So let's talk about manipulation and the mind mapping and why they need the domination and why they need to control you and make you feel crazy.

00:26:37.970 --> 00:26:41.140
Yeah, because at the bottom of a trauma bond is coercive control.

00:26:41.140 --> 00:26:43.257
Right, the person wants control.

00:26:43.257 --> 00:26:45.156
So how do we gain control over people?

00:26:45.156 --> 00:26:49.140
We dominate and intimidate them so that they fear us.

00:26:49.140 --> 00:26:55.002
We manipulate them with lying, or we manipulate them with gaslighting.

00:26:55.002 --> 00:26:56.453
We could see them do something.

00:26:56.453 --> 00:26:59.000
And then they say I didn't do that, you're crazy.

00:26:59.000 --> 00:27:01.615
Or they're mind mapping us.

00:27:01.694 --> 00:27:07.736
And I use this example in the book of where one of the women had a father that abandoned her.

00:27:07.736 --> 00:27:17.277
So whenever she got into a fight with her spouse he would abandon her to rip that core wound open, so she would come crawling back to him.

00:27:17.277 --> 00:27:27.550
All of the tactics intimidation, manipulation, domination, isolation they're all weapons of coercive control because that person wants to control you.

00:27:27.550 --> 00:27:36.198
I would talk to a woman yesterday amazing, amazing woman who told me her ex-husband called her 200 times and went out.

00:27:36.198 --> 00:27:39.880
And that's what we're talking about monitoring them.

00:27:39.880 --> 00:27:46.281
For me it was you know, quit your job, stay at home, move where I want you to live.

00:27:46.281 --> 00:27:55.952
Plus the intimidation and the domination, plus the lying, plus the betrayal, and all of a sudden they strip away your sense of self.

00:27:55.952 --> 00:28:00.172
You're a lot easier to control when you have no sense of self and you're afraid and confused.

00:28:00.933 --> 00:28:04.240
Right, and you touch upon this being afraid.

00:28:04.240 --> 00:28:13.234
And one of the most powerful things I think you wrote in your book was when Jordan would say to you the only way you're getting out of this relationship is in a body bag.

00:28:13.234 --> 00:28:14.498
That's right.

00:28:14.498 --> 00:28:16.482
That took my breath away.

00:28:16.482 --> 00:28:22.942
Yeah, that's the highest level right there of yeah, where do you think you're going?

00:28:23.324 --> 00:28:25.791
And you know that's why I finally did leave him.

00:28:25.791 --> 00:28:48.740
When he got an ankle bracelet on and you know all the trolls on the internet will say to me oh, you left him cause he lost all his money, I was like no, I left him because I was emotionally and verbally abused for seven to eight years, finally kicked down the stairs and I finally felt safe once he had an ankle bracelet on because I knew he could, it was the government's problem and couldn't hurt me anymore.

00:28:48.740 --> 00:28:50.672
And I knew he couldn't say I was a drug addict.

00:28:50.672 --> 00:28:53.897
I knew he couldn't say I was a bad mom because it was so blatant.

00:28:53.917 --> 00:29:01.720
Now, Well, that was a blessing because it almost, in a sense, once the government took over, there was no more decision for you.

00:29:01.720 --> 00:29:07.803
Like that was, like that was your, like the doors open like it had opened and you had to run like hell.

00:29:09.872 --> 00:29:12.016
You had to run like hell and not look back.

00:29:12.016 --> 00:29:24.051
And when people make comments, like people who the trolls and all those things, and it's just, you're beautiful, you're powerful, you help people.

00:29:24.051 --> 00:29:26.277
You're just like the light magic.

00:29:26.277 --> 00:29:29.182
So people are going to take shots at you.

00:29:29.182 --> 00:29:32.276
I mean, that's just going to be the, I don't care Whatever.

00:29:32.856 --> 00:29:35.702
Usually I heart them and just to confuse them yeah.

00:29:35.803 --> 00:29:36.304
I love that.

00:29:36.490 --> 00:29:43.559
I have to say I don't really even have a lot of trolls and as a 56 year old woman I realized mostly everything people say to us is projection anyway.

00:29:43.579 --> 00:29:44.141
Yeah, I agree.

00:29:45.111 --> 00:29:56.714
So I don't get upset about it, but I think it's important to illuminate that because it just shows how afraid I was that I literally had to wait till he got an ankle bracelet on.

00:29:56.996 --> 00:29:58.137
I think that's the story.

00:29:58.137 --> 00:30:03.938
You had a post and you said leave before your soulmate becomes your soulmate.

00:30:05.099 --> 00:30:08.303
Yes, there you go.

00:30:08.303 --> 00:30:09.344
There she is.

00:30:09.344 --> 00:30:11.905
Yeah, and a lot of my patients.

00:30:11.905 --> 00:30:19.772
I always say this to them I'm like you don't have the luck that your ex-husband is going to get arrested.

00:30:19.772 --> 00:30:32.163
It makes it more challenging Because for me, that power imbalance then shifted, then shifted.

00:30:32.163 --> 00:30:32.865
He was no longer up here.

00:30:32.865 --> 00:30:34.150
We were on much more even playing fields.

00:30:34.150 --> 00:30:42.980
And when that doesn't shift, and if the man has more money or has more power because of what he does, and then a lot of women go into the court system, it's really, really challenging, don't?

00:30:43.020 --> 00:30:44.465
get me started on the court system, but-.

00:30:45.881 --> 00:30:47.442
I know I won't, I know it's a hot topic.

00:30:48.003 --> 00:31:01.811
It's scary and when you're dealing with somebody who has control of the finances and your life and they're gambling or addicted to drugs or involved in criminal behavior.

00:31:01.811 --> 00:31:05.306
Look out as high conflict as you can get.

00:31:05.768 --> 00:31:06.288
It really is.

00:31:06.288 --> 00:31:11.811
Unfortunately, the courts and the judges are not educated enough on these pathological people.

00:31:11.811 --> 00:31:25.700
Now, listen, I'm hoping, as these big celebrities that are totally pathological, like we've seen this week with P Diddy you know that hopefully they're starting to wake up a little bit, but we've got a long way to go there.

00:31:26.101 --> 00:31:34.944
So when he was taken by the FBI and put on house arrest, you didn't really have the tools that you give other people.

00:31:34.944 --> 00:31:39.905
Take us back to that person, because it wasn't like you were sitting there journaling.

00:31:39.905 --> 00:31:41.750
I'm not responsible for his choices.

00:31:41.750 --> 00:31:45.369
Like you know, you're not doing all these things that we have today.

00:31:46.359 --> 00:31:50.108
No, I'm not, but after I left him I did.

00:31:50.108 --> 00:32:04.443
There's a place called the Karen Foundation and I did go check myself into a program there called Breakthrough, which is a great program if anybody wants to go for five days and rediscover themselves like from six in the morning to 7pm at night.

00:32:04.443 --> 00:32:11.680
So I did go there for a week between Christmas and New Year's after I left him and that really helped me a lot.

00:32:11.680 --> 00:32:15.682
That was the first time I learned about boundaries 31,.

00:32:15.682 --> 00:32:19.327
I didn't know you could say no, I did not really understand boundaries.

00:32:19.327 --> 00:32:21.828
So I got a good psychoeducation there.

00:32:21.828 --> 00:32:36.461
They did really teach me about kind of the things that I talk about today Not exactly as I talk about it, but it was enough of a springboard and plus I had had the therapy from before and I just was not going back, no matter what.

00:32:37.021 --> 00:32:44.602
And I did have again a really smart mother and good friends and I did read Codependent no More.

00:32:44.602 --> 00:32:47.125
I dove into very serious healing.

00:32:47.125 --> 00:32:50.131
Did you ever lose hope about finding love?

00:32:50.131 --> 00:32:56.068
Oh, sure, sure, of course I mean because I was like, who can I trust?

00:32:56.068 --> 00:32:57.513
But it's also.

00:32:57.513 --> 00:33:01.384
It was about me learning to trust myself to make the right decision.

00:33:01.903 --> 00:33:07.494
I think about you being a young mom alone with young children.

00:33:07.494 --> 00:33:17.152
Oh yeah, no one was alone like that, like they didn't get divorced with young children back then and and you didn't really have a bunch of friends to look to.

00:33:18.121 --> 00:33:19.904
No, none of my friends were divorced.

00:33:19.904 --> 00:33:23.192
No, none of them had really been dealing with the.

00:33:23.192 --> 00:33:26.224
You know the sheer madness of what I've been dealing with.

00:33:26.224 --> 00:33:30.231
My love for my children was my guiding light.

00:33:30.573 --> 00:33:30.712
Right.

00:33:31.034 --> 00:33:33.945
So I was like I got these two little souls that are five and three.

00:33:33.945 --> 00:33:41.973
I got to figure this out for them and they gave me pretty intense motivation and strength.

00:33:42.054 --> 00:33:43.798
Yeah, and you talk about that.

00:33:43.798 --> 00:33:47.152
You're like pain and suffering is is a pretty good motivator.

00:33:47.673 --> 00:33:51.548
It's a really good motivator, cause I was like I, when I went to the Karen Foundation.

00:33:51.548 --> 00:33:54.046
I remember I looked at the girl who was.

00:33:54.046 --> 00:33:54.626
I went.

00:33:54.626 --> 00:33:55.990
You know just a friend I met there.

00:33:55.990 --> 00:33:57.826
I was like God, I'm never going to be the same.

00:33:57.826 --> 00:33:59.788
She's like good, because you were fucked up.

00:33:59.788 --> 00:34:03.686
I was like yeah, I really was.

00:34:03.686 --> 00:34:16.728
I was just living in this crazy dysfunctional land and I really had to relearn how to live basically, and put in boundaries and find balance.

00:34:17.581 --> 00:34:23.144
And I remember saying to my kids they were little I didn't take it from your dad, I'm not going to take it from the dog, I'm not going to take it from you.

00:34:23.260 --> 00:34:26.599
They were like don't tell us about boundaries, we hate boundaries.

00:34:26.599 --> 00:34:28.452
But now my daughter's a therapist.

00:34:28.452 --> 00:34:40.168
That was like really part of my heroine's journey was like once I made that break from him I could turn the mirror back on myself and I talked to my patients about this and I got curious about me.

00:34:40.168 --> 00:34:42.012
Who really was I?

00:34:42.012 --> 00:34:43.260
What did I need?

00:34:43.260 --> 00:34:44.681
What did I want?

00:34:44.681 --> 00:34:47.905
You know, what were my core values that I had walked away from?

00:34:47.905 --> 00:34:57.195
Who did I want to become, little by little, through many, many, many tears and many, many pages of journals, to rebuild myself?

00:34:57.536 --> 00:35:00.047
You talk about that, you'll say what can you do?

00:35:00.047 --> 00:35:12.210
What are two small things that you can do, two steps you can take to move your life forward in a positive direction, and I think, that's really good, because it's so overwhelming.

00:35:12.210 --> 00:35:13.172
How do I fix my life?

00:35:13.172 --> 00:35:14.786
Well, it's not going to happen in five minutes.

00:35:15.480 --> 00:35:21.509
And it's all the little things and the habits that you do every single day that do, in the long run, create your life.

00:35:21.509 --> 00:35:22.804
But at that moment I get it.

00:35:22.804 --> 00:35:27.572
You feel, I felt so hopeless, overwhelmed with fear.

00:35:27.572 --> 00:35:35.429
But you know, like I write, where there's fear, there's transformation, and we're much stronger than we know.

00:35:35.429 --> 00:35:37.126
Let's just put it that way.

00:35:37.320 --> 00:35:45.114
It's so amazing and inspiring to see someone who was so beaten down across the board.

00:35:45.114 --> 00:35:52.521
Somewhere you found the strength to believe in yourself, and I think we all have that ability.

00:35:52.800 --> 00:35:53.663
Completely.

00:35:53.663 --> 00:35:55.967
I realized it was just up to me.

00:35:55.967 --> 00:36:09.889
You know, I think when I left my marriage I was like holy shit, like it's me and these two little kids, and I felt so alone and I realized it wasn't up to my therapist, wasn't up to my attorney, and I tell this to my patients.

00:36:09.889 --> 00:36:12.353
You know, the end of the day it's your life.

00:36:12.353 --> 00:36:14.585
You're the director of this cruise ship.

00:36:14.585 --> 00:36:17.027
Oh, I like that You're going to make good decisions.

00:36:17.027 --> 00:36:20.510
You're going to make bad decisions, but at least start making decisions.

00:36:21.380 --> 00:36:23.208
So indecision is a decision.

00:36:23.208 --> 00:36:28.010
In your book you said I told the same story to my therapist for like eight years.

00:36:28.010 --> 00:36:33.724
I don't know how she did it, but I'm sure you do it all the time.

00:36:34.505 --> 00:36:37.110
I do and paralyzation is very real.

00:36:37.110 --> 00:36:46.606
But what I tell myself now and what I tell everybody mistake, failure, rejection, all part of life it just means you're trying.

00:36:46.606 --> 00:36:50.800
I fail every single day at things that I attempt now and I don't even blink.

00:36:50.860 --> 00:37:02.273
I'm like okay next, but back then I would be like because my shame was so high and I had so much self-judgment and self-criticism as a younger woman, where today I don't have that.

00:37:02.273 --> 00:37:10.510
I have self-acceptance of the good and the bad parts, which makes you more interesting, it makes it more real.

00:37:10.510 --> 00:37:18.304
I'm just, you know, we're all just suffering human beings Like we're not better, we're not worse, we're just who we are authentically.

00:37:18.304 --> 00:37:23.541
And when I make a mistake, I'm like you know what, nay, you'll do better tomorrow.

00:37:23.920 --> 00:37:32.987
So all these women, their stories that are in your book, All these women, their stories that are in your book, they all got to a point where it was the last straw.

00:37:33.407 --> 00:37:36.829
Yes, and all the stories are very different, yet similar.

00:37:37.530 --> 00:37:46.155
And what do you have to say about the last straw, or helping people get to the place of them, finally making the decision?

00:37:46.614 --> 00:37:59.364
Yeah, it's very different and personal for every single person, but there's that saying the pain of staying is worse than the pain of leaving.

00:37:59.364 --> 00:38:00.306
Women just get to a point where they've had it.

00:38:00.306 --> 00:38:04.422
They're not going to take any more abuse, coercive control, manipulation, lying.

00:38:04.422 --> 00:38:06.509
They get stronger a few ways.

00:38:06.509 --> 00:38:08.413
They get stronger for their children.

00:38:08.413 --> 00:38:10.880
They fear for their physical safety.

00:38:10.880 --> 00:38:15.264
They maybe have done something outside of the relationship where they built confidence.

00:38:15.264 --> 00:38:17.706
They've just been planning.

00:38:17.706 --> 00:38:20.708
You know, you end up wearing a mask because you can't be authentic.

00:38:20.708 --> 00:38:44.125
Behind your mask of pretending that you can do this relationship, you start to secretly plan your exit or escape and then one day you do it, one day you run like hell.

00:38:44.125 --> 00:38:46.385
One day that's the day.

00:38:46.786 --> 00:38:48.623
That's the day and you don't look back.

00:38:49.847 --> 00:38:56.005
No, Once you do it, it's like, oh, this feels good, even if it feels scary.

00:38:56.005 --> 00:38:57.666
And my mother taught me that.

00:38:57.666 --> 00:39:03.132
She said, you know, nadine, when I was with your dad, that was destructive pain.

00:39:03.132 --> 00:39:08.672
But the struggle of being a single mom and loving you guys and creating the life, that's constructive pain.

00:39:08.672 --> 00:39:10.945
Your mom's amazing.

00:39:10.945 --> 00:39:13.402
My mom was amazing.

00:39:13.402 --> 00:39:16.811
So you know, and that's how I always looked at it Like this is so hard.

00:39:16.811 --> 00:39:22.628
I remember one day looking at it's like buying a sandwich, and looking at this guy behind the counter and being like how does he do it?

00:39:22.628 --> 00:39:23.853
How do we all do it?

00:39:23.853 --> 00:39:25.097
This is so hard.

00:39:25.097 --> 00:39:29.711
But again, it was constructive pain because I was working towards rebuilding my life and myself.

00:39:29.711 --> 00:39:31.085
We can all do that.

00:39:32.280 --> 00:39:35.990
And when you hit the ground level there, you know you're only going to go up.

00:39:35.990 --> 00:39:40.210
So when you hit that rock bottom, it can't get any worse.

00:39:40.800 --> 00:39:41.621
It can't get any worse.

00:39:41.621 --> 00:39:48.063
And at least, if you do make mistakes and have failures and all that, at least you're creating it, you're not getting tortured by a crazy person.

00:39:48.063 --> 00:39:49.505
That at least you're creating it, not getting tortured by a crazy person.

00:39:49.525 --> 00:40:03.188
Well, this is why I think your story is so powerful because you can overcome, you can heal, you are living proof, and you gave up two years of your life writing this book and you do it all over again because these women are worth it.

00:40:03.188 --> 00:40:05.152
And what a purposeful life.

00:40:05.619 --> 00:40:06.262
Yeah, I did.

00:40:06.262 --> 00:40:07.405
I do it all over again.

00:40:07.405 --> 00:40:08.768
I mean it was super hard.

00:40:08.768 --> 00:40:11.523
I always do these things to myself like, oh, I'll do that.

00:40:11.523 --> 00:40:17.634
And then I'm like what the hell was I thinking Right, like we talked about, with what you're doing in the beginning, writing your book?

00:40:17.634 --> 00:40:25.204
There's no better feeling than you know people such as yourself or other women being like Dr Nate.

00:40:25.204 --> 00:40:27.628
I read your book and it made me leave.

00:40:28.427 --> 00:40:29.528
Oh, that's very powerful.

00:40:30.210 --> 00:40:35.974
That's what tipped me over the edge, but you knew that I think writing it Somewhere.

00:40:36.034 --> 00:40:38.476
you knew that God gave you the story to write.

00:40:40.980 --> 00:40:43.914
I didn't know it was going to be good, honestly, because when you write your own book you're so in it you don't know.

00:40:43.914 --> 00:40:46.702
But I was like, okay, it's resonating.

00:40:46.702 --> 00:40:49.644
And you know, I had people telling me, don't put the stories in, do this, do that.

00:40:49.644 --> 00:40:55.271
And I was like, no, we're going to put the stories in because the stories make the clinical material come to life.

00:40:55.271 --> 00:41:02.440
I agree, some of these patterns are confusing, very confusing, and you know you have to read it.

00:41:02.440 --> 00:41:18.893
Listen, it took me a long time even to digest it, you know, and metabolize it as I'm writing it, but I feel so blessed it got published and it's out there and it's so well received and everyone needs to run like hell to buy it and to support you.

00:41:20.460 --> 00:41:32.208
Because it's fabulous and just as fabulous as you are, and I can't thank you enough for coming on the show and sharing your story and helping all these people one heart at a time.

00:41:32.208 --> 00:41:33.867
I love that how you say that.

00:41:35.021 --> 00:41:35.985
One heart at a time.

00:41:35.985 --> 00:41:48.672
And you know this is the mission, right, I connect with you and you connect with your audience, and we all just keep helping each other and empowering each other to reach our potential in life and in love.

00:41:48.672 --> 00:41:55.150
And don't worry, life's going to throw us enough shit, as we know, along the way, but if you do the work, you do build resilience.

00:41:55.150 --> 00:41:56.112
I promise you that.

00:41:56.800 --> 00:41:57.501
So inspiring.

00:41:57.501 --> 00:41:59.789
So where can people find out more about you?

00:41:59.789 --> 00:42:03.083
Follow you on TikTok Instagram get your book.

00:42:03.786 --> 00:42:12.349
Yeah, they can go to drnaycom where I have, as you know, tons of free assessments, tons of free information on my podcast, such as this one.

00:42:12.349 --> 00:42:23.833
They can go to the real Dr Nadeen on Instagram I answer all my own direct messages and TikTok, which is the wild west, Dr Nadeen N-A-E-L-M-F-T.

00:42:23.833 --> 00:42:27.668
But that's good for the younger girls Totally.

00:42:28.168 --> 00:42:28.911
And they need the help.

00:42:30.240 --> 00:42:32.108
And they need the help and they need the help we got to help them.

00:42:32.148 --> 00:42:32.690
That's right.

00:42:32.690 --> 00:42:34.105
Well, thank you so much.

00:42:34.105 --> 00:42:36.126
I just absolutely love you, Dr Ney.

00:42:36.126 --> 00:42:36.929
You're amazing.

00:42:37.500 --> 00:42:38.644
So much for having me on.

00:42:43.621 --> 00:42:51.385
And for now, this week shot at love dating tips that are inspired by our guest author of the book Run Like Hell, Dr Nadine Macaluso.

00:42:51.385 --> 00:42:53.949
Number one hope is the hook.

00:42:53.949 --> 00:42:59.324
You hope he will go back to the way he was in the beginning or you hope things will change.

00:42:59.324 --> 00:43:01.510
Remember, there is always hope.

00:43:01.510 --> 00:43:02.873
You are not broken.

00:43:02.873 --> 00:43:08.126
You are strong and, like Dr Ney says, this is not how the story will end.

00:43:08.568 --> 00:43:14.295
Number two in a trauma bond, there is no intimacy, because it's a relationship built on lies.

00:43:14.295 --> 00:43:17.369
Honesty is what builds trust and true love.

00:43:17.369 --> 00:43:25.630
Number three you are not responsible for his choices and his actions, and you're not the reason someone else is an unsafe lover.

00:43:25.630 --> 00:43:35.882
What you are responsible for is you an unsafe lover.

00:43:35.882 --> 00:43:37.365
What you are responsible for is you.

00:43:37.365 --> 00:43:38.849
I hope you found some of my tips helpful this week.

00:43:38.849 --> 00:43:40.414
This is what Shot at Love is here for to help you find love.

00:43:40.414 --> 00:43:44.972
Keep up the commitment to yourself and commit to helping someone else by sharing this podcast.

00:43:44.972 --> 00:43:51.724
Stay safe and stay tuned for more episodes and if you like this show, please subscribe and leave a five-star review.

00:43:51.724 --> 00:43:54.090
I'm carrie brett and we'll see you next time.