This week’s topic is resilience. Professor Theresa Agostinelli shares her groundbreaking techniques for strengthening resilience by tapping into challenges as a source of powerful transformation. Theresa is a superpower activator, author, speaker and psychotherapist. With a masters in psychotherapy and a life of surmounting the odds, she became a change agent to help others. After a series of tragic loss, Theresa dug deep, put on her cape and found her superpower. You can’t control what happens in life but you can manage your reaction and get back on track. She believes life is not happening to you but for you, and if you change your mindset you can change your life. Theresa shares her paradigm-shifting practices that will skyrocket you to personal success.
Professor Theresa Agostinelli, lovingly known as Prof T., from Philly, is president and CEO of Glen Mills Coaching and Consulting, a licensed psychotherapist, professor, and certified John C. Maxwell leadership coach, international speaker, and business mentor. Her highly anticipated book The Grid System is launching this month. Prof. T has been teaching resiliency for decades, and her road to resilience is beyond inspiring.
Kerry Brett and Professor Theresa Agostinelli cover a lot of ground and topics include:
*How positive affirmations help you think, feel and behave.
*How the vibration of gratitude can change your life.
*Theresa’s advice if you’re finding dating challenging.
*It’s now o’clock! You've got to live in the now, because now is all we have!
*There will always be adversities and challenges before you achieve success - the key is to solider on and not quit. If you’ve lived through tough times – you can do it again - just keep going.
*Focus on the wins. When you’re focused on the wins, you make better decisions and attract winners into your life.
*Prof. T’s three P’s. Use the pain to propel you into your purpose.
*Four reasons people self sabotage or remain stuck and how to change the blueprint.
*How to overcome adversities and create a new narrative.
*When you tap into resiliency you are so much more powerful than those who quit.
Resiliency is a superpower!
To find out more about Professor Theresa Agostinelli or pre-order her book go to grid.professortheresamarie.com. Follow on Instagram @theresamarie.coach or on Clubhouse under Prof.T Agostinelli.