”The GANGSTER Healer” SPILLS the Tea: How the Media Manipulates Your Energy & How To FIGHT Back!

Alright goalfriends, let's break it down: 

Tired of media's grip? It’s tighter than ever in this tech-trend age thats for sure.

My guest Vanessa Elston “The GANGSTER Healer,” and I are digging into this Insta-perfect world where filters and FOMO rule..Like, what's the deal with that ultra-glam perfect angle and lighting, non-cellulite selfie? Should that be the bar we set for ourselves as women?? And does anyone else feel kinda “well my life sucks,” seeing that influencer's 100th beach vacay? We're chatting it up on the mind tricks of those flashy feed highlights, and serving up ways to keep it 100 online.

Also, summer's waving bye, and this brought up something for everyone wrapping up their summer vacays..Real question: How do YOU roll when you travel? Are you soaking it up in the now, or chasing what’s next on the itenerary? Unlocking your travel tempo might just flip your entire trip game.

Grab some snacks girlfriends - this is a goodie! 

What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!

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