The power of NO to say YES to you with Brigette Sobus

Hey goal friends! 

Are you ready to take back control and make "No" your superpower? Tune in to this must-listen episode with powerhouse Brigette Sobus the Power, Joy & Profits Mentor - and founder & CEO of the Power & Joy Coaching Academy. Together we chat it up into the world of “No,” breaking down its barriers and building it into a force that propels us forward. Here's what's coming up:

Does the word "no" have power over you? You can take the power back. Learn how to face the emotions around hearing "No" and saying "No." It's time to get clear on what you don't want, so you can laser-focus on what you DO want.

"No" as an Experience: We all have our stories, so let's explore a time when saying "No" felt like the hardest thing. Brigette will share her personal insights and the profound impact it had on her life.

The Struggle is real with "No": Why is this two-letter word so complicated? We're gettin’ deep into why women are often up in their feels with both hearing and saying "No." Are we conditioned this way? What's the psychology behind it?

"No" as an Opportunity, Not Rejection: It's time to reframe! Let's look at how we can use "No" as a redirection or opportunity rather than a rejection. What doors does "No" open for us? How can we see it in a new light?

Core Values and the Power of "No": How crucial are core values in making decisions and having the confidence to say "No" to what doesn’t align? We'll explore how this connection leads to authenticity and integrity.

This plus, coping strategies, how to use NO as a way of self-care & self-respect and more!

Bestie, this episode gives all the JUICE, sit back, grab some snacks your favorite notebook, and prepare to take notes! It's time to elevate babyyyy! 

 We're about to transform the word "NO" from a pain in the a$$ into a helpful tool that guides you on your journey to greatness! 

Say "YES" to this episode, and let's change the game of "NO" together! 

To connect with Brigette Sobus: 

https://linktr.ee/Brigettesobus

What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!

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