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In this episode, Megan Hunter, CEO & CO-Founder of High Conflict Institute, provides some helpful tools and strategies we can use when communicating with a co-partner.
BIFF - Brief, Informative, Friendly and Firm
EAR - Empathy, Attention, Respect
No response is a response. We don't have to answer right away if we choose to answer.
Provide options and proposals vs. "all or nothing"
WEB method
SSN - Shut up, Smile, Nod
Hosts, Mick Smith and Kindra Riber, want to make sure you are not alone during divorce, parental alienation, and custody battles. They bring real people and real stories to you so you can be equipped to heal yourself, your children and recover from the aftermath of family trauma and drama.
If you find yourself entangled in a high-conflict divorce or experiencing the heart-wrenching alienation from your children, we encourage you to share your story with us. Reach out to us at theaftermathhealing@gmail.com and let your voice be heard.
This has been a Mediacasters Production.
