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Dr. Valter Longo, the Edna M. Jones Professor of Gerontology and Biological Sciences at the University of Southern California and Director of the Longevity Institute, is featured in today's episode. We discuss how my nutrition habits were formed early in life and how Valter got his start in the industry. In addition, we talk about nutrition, entrepreneurship, fasting myths, and wellbeing.
Enjoy! Let me know what you thought.
For more info on Dr. Longo
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