This episode focuses on the practice of being present by re-framing multitasking as rapid re-focusing and prioritizing interactions that truly matter—like present moments with family. Learn how to harness time, productivity, and gratitude to enrich your daily life and make every second count.
Today’s episode digs deep into the work-life balance paradigm. I get very tactical on the art of being fully engaged in life's moments, whether playing ping pong with my kid or managing emails while spending time with my wife. I share my unique approach to multitasking, which isn't really multitasking at all—it's about refocusing quickly and effectively. Discover how I use time, productivity, and gratitude to be present, prioritize what truly feeds me, and find the light, love, and lessons in every activity.