The #1 Reason Why You Need a Morning Routine
In this episode, I uncover the transformative power of a disciplined morning routine, starting with an unwinding ritual the night before. Discover how consistency, tricking the ego, and tapping into the equation of luck set the stage for unparalleled success.
In this episode, I highlight the essence of routines, from waking up at 4 a.m. to the importance of pre-sleep rituals. Drawing parallels between athletes and our daily lives, I unveil the power of “warming down” before rest. Dive into the art of tricking the ego, transforming sleep environments into sanctuaries, and harnessing luck through focused attention and intention. Join me in exploring the journey to unparalleled success through consistency, routine, and radical humility.
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