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In today's episode, Dawn sits down with mindset coach Renee Reisch to discuss the importance of finding one's voice, and speaking up for oneself. Renee shares her personal journey of resilience, including losing her voice due to a virus attacking her vocal cords. She delves into the impact of past experiences on self-expression, the significance of setting boundaries, and the process of building confidence and self-worth.
KEY TAKEAWAYS
Renee emphasizes the importance of finding your voice to speak your truth, set boundaries, and show self-value.
Renee discusses the need to let go of perfectionism and give oneself grace to take risks and make mistakes along the way.
Renee highlights the difference between the highlight reel people often show on social media and the real challenges and hardships they face in their lives.
Renee's mission is to elevate the voices of individuals, creating a community where people can share their stories and support each other on their journeys.
Renee's personal journey of overcoming obstacles has led her to help others grow through their own challenges, emphasizing the idea of "what we go through, we grow through."
BEST MOMENTS
"Taking care of yourself? That was the last on the list. It wasn't even the last on the list. It wasn't even on the list. It didn't even make the list."
"Through the silence, you can hear the underlying message of what's coming through, the hurt, the pain, the anxiety of what somebody is trying to put out there that they can't even speak about, but it's coming through when you lean in and listen."
"Be excited instead of fearful. Fear is your projection into the future of something that didn't even happen yet."
"Isn't it nicer to see the glass half full than half empty? Isn't it nice to pour from an overflow than a broken glass?"
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
