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In this episode, Dawn speaks to Christopher Rausch on the importance of self-love, taking responsibility, and making conscious choices in life. Christopher shares his inspiring journey from a challenging upbringing to becoming a successful coach and speaker. He emphasizes the power of having a strong "why" to drive personal growth and change. Their conversation delves into forgiveness, self-care, and the impact of taking imperfect action to create positive transformations.
KEY TAKEAWAYS
Self-love is the foundation for personal growth and success. It is crucial to prioritize self-care and self-love in order to make positive changes in life.
It is important to take action, even if it is not perfect. Progress comes from taking steps forward, even if they are small or imperfect.
Forgiveness and gratitude are powerful tools for personal growth. Forgiving oneself and others, and finding gratitude in challenging experiences, can lead to healing and growth.
Having open and honest conversations, setting boundaries, and proactively addressing issues in relationships can lead to positive changes and growth.
Investing in personal development, such as coaching, masterminds, or self-improvement resources, can lead to significant growth and positive changes in life.
BEST MOMENTS
"You can come back from anything and I've come back from a lot."
"When you stay comfortable, you don't grow. You don't grow, you stay stagnant."
"Real love is knowing the core of a person and loving them anyway."
"If you're looking to be upset, if you're looking to be frustrated, if you're looking to be angry, if you're looking for all that sh*t, you're gonna find it."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
