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Today, Dawn embraces a heartfelt conversation with Alexi Bracey, focusing on themes of love, happiness, and resilience. Alexi, a happiness advocate and motivational speaker, shares her insights on self-empowerment and emotional well-being, drawing from her personal experiences, including her journey through cancer. Alexi and Dawn's discussion delves into the importance of conscious connections, kindness, and gratitude in creating a more positive world.
KEY TAKEAWAYS
Being kind to others and oneself can have a significant impact on one's well-being and the world around them.
Cultivating a practice of gratitude, such as journaling about things to be grateful for, can help shift one's perspective and bring more positivity into their life.
Recognizing one's own worthiness and practicing self-love is essential for personal growth and happiness.
Surrounding oneself with positive energy, whether through music, mindfulness, or acts of kindness, can elevate one's mood and overall well-being.
Making the world a better place through acts of kindness, love, and joy can contribute to a happier world and leave a positive legacy.
BEST MOMENTS
"Happiness is an inside job, really."
"When you change the way you look at things, the things you look at change."
"Everybody is worthy. Everybody. We just have to acknowledge and appreciate that we are worthy."
"Before you say anything to anyone, always think in your mind, is it kind? Is it necessary? Is it important?"
"We all have our gifts, animals included, and unfortunately, not many people appreciate how our furry families contribute.
"Be the change you want to see in the world."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
