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Mindful Mojo - How Brett Avelin, Mindfulness Teacher and Facilitator for the past 19 years, pieced together Eastern and Western philosophies and learned the Mystery of what it means to Be Alive and to find True Acceptance of The All. He used meditation, yoga, and mindfulness teachings and practices to show him aspects of himself that he didn’t recognize and process them in ways, that brought deep meaning and understanding. He shares how he learned to “Unfold” all of the layers (including with humor) so he can show up fully “Present” with himself, his practice, his wife, his sexuality, and every day in the world, the Unknown inside of him waiting to be rediscovered. He learned the greatest lesson of what it means to Truly Love and Accept Someone, starting with himself.
You can find Brett Avelin at mistermindfulmojo.com (website being redesigned) and on his new podcast called Mindful Mojo
ABOUT THE HOST
Dawn Rishárd, M.A.
With 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire.
I have a soft spot to help women struggling in their marriages, like I did. As an Intuitive healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
https://www.instagram.com/theawakeningwithdawn
See omnystudio.com/listener for privacy information.
