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In this episode Dawn interviews Ali Wilks, an empowerment facilitator and mentor. Ali shares her journey of healing from mother wounds and reconnecting with her divine feminine power. She delves into the importance of self-care, intuition, and healing relationships through inner work. Ali emphasizes the significance of regulating the nervous system, connecting with body wisdom, and embracing divine feminine practices to nurture oneself.
KEY TAKEAWAYS
Embracing divine feminine practices, such as rest, replenishment, and rejuvenation, can help in healing burnout and regulating emotions.
Understanding and healing the mother wound is crucial for personal growth and creating healthier relationships with oneself and others.
Learning to differentiate between intuition and the ego's voice can be achieved through practices like meditation, body awareness, and listening to body wisdom.
Prioritizing self-care and self-worth is essential for breaking the cycle of neglecting oneself while caring for others.
Striving for a balance between masculine and feminine energies can lead to a more harmonious and fulfilling life, allowing for self-empowerment and connection to higher sources.
BEST MOMENTS
"Intuition is opening the heart space and giving yourself that space to create that space for receiving."
"We are so burnt out as women trying to do it all and be it all, and a lot of that comes from not only our mother role and the things we do as a mother, but also all of those things in addition to work outside the home."
"It became an awakening for me, and she and I just cried together when I shared my awareness, and so much forgiveness moved in when I understood what had happened to her."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
