TW: This story may include sensitive topics or experiences that could be triggering for some individuals. Viewer discretion is advised.
Talk Title: From Sole to Soul: My Journey of Transformation and Empowerment
Vanessa Cook shares her inspiring story of personal transformation, health, and wellness. Vanessa is a wife, mother of 7 beautiful kids, loves to hike and explore the world around her, run, and has a passion for bringing light to those around her. Once on a path defined by challenges, traumas, negative choices, hurt, and sickness Vanessa turned her life around by releasing 85 lbs and diving deep into the realms of hormones, epigenetics, and holistic health. Her journey didn't stop with her own transformation; it ignited a passion to empower others on their paths to wellness. As a certified Health and Fitness Coach, Vanessa specializes in personalized holistic health coaching, offering insights into nutrition, mindset mastery, trauma healing, and more. Beyond her professional endeavors, Vanessa's role as a foster parent and advocate for trauma-informed care adds depth to her understanding of healing and resilience. Her story is not just a narrative of personal transformation but a testament to the power of dedication, compassion, and the relentless pursuit of health and happiness.
Website: solerevivalhealthandfitnesscoaching.com
Facebook: https://www.facebook.com/solerevivalhealthcoach
Instagram: https://www.instagram.com/solerevivalhealthcoach
TikTok: https://www.tiktok.com/@solerevivalhealthcoach
Podcast:https://open.spotify.com/show/69ethVLgTH7ibdUrm4TSn3
Video Production by MKE Video
Filmed at The Thelma Sadoff Center for the Arts
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