Season 5

Jan. 20, 2025

How to go from Overthinking into Action

Do you ever feel stuck in overthinking, unable to take the next step? You’re not alone. In this episode, we uncover why inaction happens and share 3 simple hacks to break free and start moving forward. Learn how to take small steps, focus on progress over perfection, and leverage accountability to …
Jan. 5, 2025

New Year, New You : How to build better habits and achieve lasting change in 2025

This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth. • Exploration …
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