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Jan. 9, 2024

Mind Manipulation: Strategies for Inner Calm and Sanity - Part 2 | Dr. Ursula Lentine

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In this part 2 of speaking on mind control, we delve deep with Dr. Ursula Lentini, exploring the transition from chaos to centeredness in our lives. We uncover strategies to navigate the increasing uncertainties of our world, including the role of social media in amplifying doom and gloom. Ursula sheds light on understanding and harnessing Christ consciousness, taming the ego, and finding inner peace amidst external turmoil. If you're seeking guidance on how to remain centered in a chaotic world, this episode is a must-listen!

Episode Highlights:

  • [02:00] - 'Plandemic' Impact Discussion
  • [03:50] - Taming Ego, Finding Peace
  • [04:20] - Global Challenges & Fear Management
  • [10:10] - Reducing Screen Time Strategies
  • [14:00] - Discovering Inner Gifts
  • [19:40] - Building Confidence from Within
  • [24:20] - Replacing Negativity with Positivity
  • [31:10] - Age of Aquarius Insights
  • [35:00] - Group Meditation Benefits
  • [37:20] - Preparing for Life Challenges

Connect with Dr. Ursula Lentine**:**

Closing Remark:

Thank you for joining us in this enlightening conversation. If you found value in today's episode, remember to rate, follow, share, and leave a review for our podcast. Your support helps us continue bringing insightful conversations like this one. Stay tuned for more!

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Transcript
WEBVTT

00:00:00.000 --> 00:00:09.669
So they did get hijacked because their own sovereign system, their own inner resource, their own trust of their own things, it has been jeopardized.

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And then that comes the hijacking.

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So people are doing drugs and alcohol or they're in depression or, you know, in a low vibration.

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It is very, very easy to get in there and manipulate on a dark side.

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So how can we move from the chaos to the centeredness?

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How can we push away all of the scary things that are happening

00:00:32.539 --> 00:00:32.979
All right.

00:00:32.979 --> 00:00:34.750
Welcome to the new age human podcast.

00:00:34.789 --> 00:00:40.090
I'm your host John Astacio and in this episode This is part two of our mindful conversation with Dr.

00:00:40.119 --> 00:00:53.801
Ursula Lentini This episode, we dive into more of the action steps, including navigating uncertainty, accessing and understanding Christ consciousness or source and taming the ego.

00:00:54.222 --> 00:01:05.322
Now, if you want to support the show, feel free to go to apple podcast in that review section area and leave a five star review helps out the show a lot and helps us attract really good guests.

00:01:05.611 --> 00:01:10.641
And if you don't use that, you can always go to newagehuman.com and leave a review.

00:01:11.852 --> 00:01:13.311
Now, let's get to the show.

00:01:13.450 --> 00:01:19.126
All right, so we're back part two dressed in the same clothes because we're just going right after the other.

00:01:20.626 --> 00:01:30.216
No, the first part we spoke about just really laying the groundwork of the understanding of stuff that's going on outside of us and how to, how to be aware of that.

00:01:30.216 --> 00:01:33.236
And now it's the idea of moving into the future.

00:01:33.896 --> 00:01:44.445
In the unknown and with social media, I'm sure it's going to change, but with social media right now, there's a lot of talk of just doom and gloom and I'm pretty sure that doesn't help.

00:01:44.445 --> 00:01:53.906
So, let's talk about navigating that territory of increasing unknown and social media and that doom and gloom.

00:01:54.236 --> 00:01:55.536
What do we, what do you got for us?

00:01:55.536 --> 00:01:59.686
Well,

00:02:00.286 --> 00:02:03.406
plandemic and all of the other chaos, right?

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We are having so much input, so many things coming at us.

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Our body is also designed for alertness and fear and oh no.

00:02:13.945 --> 00:02:28.786
Because if they gave news and they're like, oh, everything's going well here, and this company's doing great, and these children are getting good grades, like we'd be like, mm hmm, but if we're like, oh, there was a shooting! Right?

00:02:28.846 --> 00:02:32.955
So we're designed for, to be triggered.

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Right, people fight, and you're like, why are you guys fighting, and they're like, oh, we don't know, it's just what we always do, we just keep fighting, and, you know, and you're like, oh, okay.

00:02:44.491 --> 00:02:57.850
So, just to know that our body is wired for alert and attention, and, and we feel alive when we're triggered, right?

00:02:58.080 --> 00:03:02.931
So if you know that game, then you're like, oh.

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Yeah, this is a manipulation and, and I, my body, my brain, my caveman brain is still in there and it's always on high alert.

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So I don't have to choose to put myself in high alert situations because in my world, I love peace and quiet and my ego or my high alert self is like, this is kind of boring.

00:03:35.610 --> 00:03:37.200
I'm like, yeah, but it's great.

00:03:37.781 --> 00:03:40.790
And I am moving forward down my path.

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I'm becoming a better person.

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I'm having greater skill sets.

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I have peace and calm.

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I'm healthy.

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I sleep well.

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I make wise choices in my food.

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I enjoy myself.

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I enjoy nature.

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I'm fully, I'm able to be fully present when I'm with somebody.

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Why?

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Because I, I've tamed the ego.

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I've let the ego know, like, I can take better care of you than you can take care of me.

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how about this?

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What about that person, let's say they give pushback to this and they're saying, Hey I, I, but there's going to be a food shortage and the economy is falling apart and the oceans are going to take over the coast.

00:04:28.076 --> 00:04:35.985
And we got the wrong political leader, whether you're left or right doesn't, you know, like, we got the wrong political leader.

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The culture is going to trash.

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What do I focus on?

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I have answers, but like what I do is my go to is meditation, that quiet space, because I can elevate my consciousness to have more clarity and just better decision making, right?

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You're going beyond that ego sense of self.

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What are some other, like, what do you say to that person?

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And maybe meditation is not for them or some, some, some other way of, of, of practice,

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Yes.

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So, um, right.

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It's like, which, you know, which curtain are you living behind?

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right?

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So if we, so you and I, we have this consciousness and we're aware of all the manipulations of the darkness of the stories of the elite, right?

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Of, uh, uh, the mind control.

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We're aware of that.

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But we're not buying into it.

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We're not feeding fear and anger.

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Like I said, fear and anger of whatever the opposition is increases.

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That.

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We're giving, we're giving our energy to the enemy, right?

00:05:43.841 --> 00:05:45.091
To the opponent.

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Say you're boxing.

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Muhammad Ali used to always talk his people down, right?

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Ya ya na na na na na na na na na.

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Right?

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So the person's like, oh, wait.

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Yeah, he was good with that mind game for sure.

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The eyes, right?

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He would look at them and then he'll

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get over them and raw, deep voice and like, I'm going to kill you, you know, you're mine.

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And the person's like, I'm just here to fight, like, like to fight

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Just trying

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fight, like, why are you going to mess with me?

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So that's what they're doing to us.

00:06:15.711 --> 00:06:16.110
Right?

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So we have to say, oh, dismiss, cancel, delete.

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You're not going to trigger me.

00:06:22.130 --> 00:06:28.610
So when we can understand that those guys are the image.

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From the, uh,

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Oh, no.

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what's that silly movie?

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The, um, sorry, the Yellow Brick Road

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Oh, Wizard of

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Wizard of Oz, right?

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So the, remember they got there and they're all trembling, right?

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And they're looking at that big scary image See the image, see the cell phone, see the media, that's all image.

00:06:54.615 --> 00:06:55.975
That's a production.

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Somebody produced that image.

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So anything that we're looking at that is not our loved one, that is not pictures of our grandma, you know, that is not the tree, that is not a painting that somebody made, right?

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This is a produced image for a manipulation.

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Wizard of Oz is the perfect scenario and then the little dog is like hey look over here And there's just this old man sweating it out like doing levers and

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yeah.

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see they're using sound and image to affect our human Nature to scare us into that red alert thing because we get triggered and we feel alive So this is all manipulation.

00:07:44.880 --> 00:07:46.031
So we have to say okay.

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Okay.

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Yeah Yes, global warming.

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Yes, political.

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Yes, the banking system.

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Yes, the food shortage.

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Yes, the elite.

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Yes, yes, yes, yes.

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I get it.

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We have always, throughout history, struggled.

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They used to cut people's heads off in public.

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Right?

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We had slavery.

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We're still in slavery.

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It just looks different.

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So for us to say, Oh, someone said the other day, Oh, I don't want to bring a kid into this world.

00:08:16.971 --> 00:08:19.081
I'm like, they've been saying that every generation.

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There's not one generation where they were like, Oh, let's have lots of babies.

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The world is a great place.

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We and our generation last, I don't know, since last world war, we've had an easy street.

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We don't know what that's like.

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But in throughout history, it has been darkness.

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It has been bad.

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It has been scary.

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Like food was a survival, you know, so we've always been battling weather and food shortages and who do we trust and people who we thought we could trust people in leadership who we thought had our best interests in mind.

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No, corruption.

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In the churches, in the states, but in our school system and finances.

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So we've always been disappointed Because we haven't taken our own authority and said I want to be in charge of me I don't want you to be in charge of me But I don't know how to be in charge of me Because no one taught me how to be in charge of me because the people who are in charge of me don't want me to Know how to be in charge of myself

00:09:31.380 --> 00:09:43.816
So let's say someone is not clear, has no clears and Pretty much they're interested in this subject matter because it's intriguing.

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Or maybe they have a clear, right.

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A skill set and they don't know it yet.

00:09:47.926 --> 00:09:48.196
Right.

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I feel like that's a lot of people listening or, or in that realm, right?

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You have something maybe, maybe not.

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And then you have the other stream, which is like, I, you know, I just love hearing about this stuff.

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Right.

00:09:59.745 --> 00:10:05.306
And speaking to that audience what are some things that you've done with your clients, actually?

00:10:05.811 --> 00:10:09.870
To help them cope with what's going on right now and prepare.

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I'm very curious

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It's really to reduce the screen time, because that's a choice we're making.

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Every day we wake up and we think we're the same person we were yesterday.

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And we make those same exact choices, the same thought forms, the same food choices, the same content consumption choices.

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We don't realize that we're making a new choice every day.

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In the brain, you have snapses, and under the snapses there's a little groove that happens.

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And it's easier to put your bicycle wheel in the groove than to like try and not be in the groove and be in new territory.

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So it's just easier to follow the same groove, same thought because we don't drive home the same time from, you know, same road.

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But you don't have to think.

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It's so much work to think.

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To discern.

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To be, you know, a part of a You know, like, Oh, let me look at this.

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Let me look at this.

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Let me see this with new eyes.

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It just takes work.

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So we're lazy.

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So we like to be triggered from the fear and we're also lazy.

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We want to do things the easy way.

00:11:20.770 --> 00:11:30.301
So between those two poles, our human nature, our animal nature, we have to go, no, not going to be lazy.

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Nope.

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I'm not going to be afraid or angry.

00:11:34.270 --> 00:11:35.191
There's another way.

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Oh, look, the Middle Path.

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So Buddhism teaches the Middle Path.

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It's very boring, and there's no outside god to pray to and say, Tell me what to do! So we're, this time for us, in our history, is really about The, the, you can say the second coming of Jesus Christ, meaning waking up to your Christ consciousness inside of you.

00:12:08.806 --> 00:12:23.995
So it's for us to regain that we've been not told about our sovereign nature, our direct connection to that which is beating our heart and breathing our lungs, because my ego is not beating my heart.

00:12:24.285 --> 00:12:26.995
Thank goodness, because I don't think I'd make it five minutes.

00:12:28.071 --> 00:12:53.691
Wait, so let's go into elaborating on the christ conscious because I think that's very Very important to digest Uh, I know it's not going to be something that's new to people hearing that, but maybe diving into it, we can uncover different perspectives that can enable someone to really take a look into actively working to access that.

00:12:56.625 --> 00:13:03.676
So, you know, out of all the religions, everybody kind of has their role and their aspects.

00:13:03.706 --> 00:13:07.706
So Jesus is known as the master teacher of love.

00:13:10.061 --> 00:13:19.520
Now, we can't exactly trust everything in the Bible verbatim because it's been translated and manipulated over time and space, but it was divinely inspired.

00:13:21.650 --> 00:13:27.150
So people can say, you say, what can people do if they don't have the clairs, the clairaudient, clairvoyant?

00:13:27.191 --> 00:13:32.311
They don't have that skill set, or they don't trust, which is another huge problem.

00:13:32.451 --> 00:13:56.921
I feel like everybody has it, but it's the confidence, the connection with self and correct me if I'm wrong, but my, my, my experience has, has been as I get closer to that, uh, let's say the connection to self as I increase that and become more familiar, the Claire starts to become more

00:13:57.176 --> 00:14:23.426
Yes, yes, when I work with my clients and they come in and they're like, oh, I'm not getting along with my spouse I'm like, okay, you know and we did we really dig dig down and we get to the deeper issues that are causing the first Problem that they're experiencing After those issues start getting off of the body off of the system out of the mind, you know The ancestral lineage the things we've inherited our environmental influences.

00:14:23.745 --> 00:14:38.701
We can start calming that down Almost always their gifts start coming more obvious because, like I said, you have to settle down in order to hear the subtle, right?

00:14:38.701 --> 00:14:48.230
So pushing away all of this chaos is how we're going to learn who we are, right?

00:14:48.230 --> 00:14:49.350
What's my behavior?

00:14:49.350 --> 00:14:51.091
Why am I behaving that way?

00:14:51.436 --> 00:14:53.836
Why do I get mad about this thing?

00:14:54.395 --> 00:14:58.336
How much energy am I expending on anger?

00:14:59.186 --> 00:15:00.696
Why am I always angry?

00:15:00.875 --> 00:15:02.385
Why am I always afraid?

00:15:02.596 --> 00:15:04.966
That's a chemical, that's a chemical hit.

00:15:05.015 --> 00:15:07.796
To live in a state of fear is a chemical hit.

00:15:08.655 --> 00:15:09.686
We don't realize it.

00:15:09.686 --> 00:15:12.566
We'll say, no, no, no, I have every reason to be afraid.

00:15:13.005 --> 00:15:15.525
Oh, I have every reason to be angry.

00:15:16.275 --> 00:15:16.775
Really?

00:15:16.785 --> 00:15:18.015
Well, that's your reality.

00:15:18.390 --> 00:15:24.571
If that's working for you, go for it! That doesn't work for me! I like peace and quiet.

00:15:25.260 --> 00:15:26.341
I like clarity.

00:15:28.221 --> 00:15:35.155
So how do you know that you started to tap into that Christ conscious like, How would you describe it?

00:15:35.186 --> 00:15:36.875
I have an idea, right?

00:15:37.265 --> 00:15:50.145
But I'm curious to see how you would describe that process happening to someone because you said that as they started to put all those other things down, right?

00:15:50.145 --> 00:15:55.255
You've all the, all the things that are tied to the things that don't serve you, right?

00:15:55.265 --> 00:15:57.586
All the bad programming, whatever you want to call it.

00:15:57.995 --> 00:15:58.426
Uh, yeah.

00:15:59.110 --> 00:16:02.061
New things come up and it's more of what you are.

00:16:02.100 --> 00:16:20.301
And it sounds like that is almost like the dirty windshield of a car that you didn't know was dirty and you didn't know there was something inside the car, you know, like, and you start to clean the window up or maybe you're inside the car and you clean the window and it's not like nastiness is actually, there's a whole world out there.

00:16:21.010 --> 00:16:23.780
maYbe, yeah, I hope that I didn't confuse people with that.

00:16:25.071 --> 00:16:25.791
I get it.

00:16:26.000 --> 00:16:26.640
I get it.

00:16:27.120 --> 00:16:28.880
So you clean the lenses you're looking

00:16:29.071 --> 00:16:29.480
Mm hmm.

00:16:29.490 --> 00:16:29.500
Mm

00:16:29.630 --> 00:16:29.870
right?

00:16:29.921 --> 00:16:34.260
So if I have a lens of impoverty, I have a poverty lens.

00:16:34.801 --> 00:16:38.250
And I'm like, oh, oh, oh, take the glasses off.

00:16:38.841 --> 00:16:39.791
Like, is that true?

00:16:40.120 --> 00:16:41.000
Is that really true?

00:16:41.010 --> 00:16:41.880
Because that's you.

00:16:41.900 --> 00:16:43.270
Is it, is it the whole world?

00:16:43.270 --> 00:16:44.140
Is it nature?

00:16:44.370 --> 00:16:47.660
You know, is it the trees and how many seeds are on every tree?

00:16:47.701 --> 00:16:49.201
You know, that's not poverty.

00:16:49.211 --> 00:16:51.581
There's an abundance in nature, right?

00:16:51.610 --> 00:16:58.971
So if you start studying in things outside of your own programming, you can, you can see that the programming is not true.

00:16:59.760 --> 00:17:00.640
It's real.

00:17:00.671 --> 00:17:02.360
I'm experiencing it.

00:17:02.811 --> 00:17:04.060
It's very true for me.

00:17:05.026 --> 00:17:07.756
It's very real for me, but it's not the truth.

00:17:09.246 --> 00:17:15.875
So now, you know, you're asking how can people move from being afraid to not being afraid basically, right?

00:17:15.875 --> 00:17:18.935
Because fear is one of our founding, founding deals here.

00:17:19.336 --> 00:17:20.635
Opposite of fear is trust.

00:17:22.746 --> 00:17:26.965
So that Christ consciousness that we're talking about, that's just one name of it, right?

00:17:27.016 --> 00:17:32.195
So, so, if you're not into Christ, then that's offensive.

00:17:32.215 --> 00:17:33.996
So let's call it source, resourcing.

00:17:35.026 --> 00:17:36.286
So inner sourcing.

00:17:37.806 --> 00:17:46.746
So if love is one of the foundations of what is true, hate is experienced and it's real.

00:17:48.375 --> 00:17:54.925
If you wash it out and really explore it all, it's constructed where love is very consistent.

00:17:55.375 --> 00:17:56.635
Very consistent.

00:17:57.195 --> 00:17:58.306
If you look at nature.

00:17:59.500 --> 00:18:08.540
You can see that there is order to nature even though if I go into the woods I'll be like, oh this place is a mess, right?

00:18:08.901 --> 00:18:19.340
But if I if I'm a nature person I say well, yes Look at this is happening here And this is when that's why that's happening and the birds and the squirrels are planting the seeds and you know There's order to it.

00:18:20.530 --> 00:18:24.655
So order is Something nice to each other.

00:18:25.536 --> 00:18:26.465
Oh, that might be love.

00:18:29.621 --> 00:18:31.661
I also see it, oh, what were you going to say?

00:18:31.996 --> 00:18:32.816
Compassion.

00:18:33.905 --> 00:18:35.316
Having self compassion.

00:18:35.326 --> 00:18:40.605
Like, oh, I got handed a raw deck, you know, in my life.

00:18:40.625 --> 00:18:45.836
You know, like I got these, all these five problems and this is the hand I was dealt in this card game of life.

00:18:46.665 --> 00:18:48.596
Have compassion for yourself, at least.

00:18:48.736 --> 00:18:52.145
Like, there's a lot of work.

00:18:52.486 --> 00:18:54.215
You know, that's really rough on me.

00:18:54.625 --> 00:18:55.556
I'm doing a pretty good job,

00:18:56.780 --> 00:18:58.221
Pat yourself on the back.

00:18:58.556 --> 00:18:59.316
exactly.

00:19:01.381 --> 00:19:02.530
You're doing a good job.

00:19:02.601 --> 00:19:05.330
The small wins, that was something big for me, right?

00:19:05.340 --> 00:19:13.951
The small wins, becoming satiated with the things that you do, and not getting caught up in, it's not enough, it's not enough.

00:19:14.320 --> 00:19:20.760
That's a real, I don't want to say eagle killer, but it just dims your light.

00:19:22.221 --> 00:19:36.050
And the whole trust feature, I, I associate trust with confidence because if you confide in yourself, you're trusting yourself and that whole inner journey of seeking answers within,

00:19:36.236 --> 00:19:36.556
Yes.

00:19:37.111 --> 00:19:43.260
Sourcing within is huge on confidence because that's the epitome of confidence.

00:19:43.290 --> 00:19:45.230
You get your answers from.

00:19:45.645 --> 00:19:54.096
Sourcing within and I feel the more and from personal experience, the more I've done that, the more I'm like, wow, I am pretty bad ass because I came.

00:19:54.115 --> 00:19:55.316
That was my idea.

00:19:55.425 --> 00:19:58.705
You know, I didn't research that.

00:19:58.705 --> 00:20:00.905
And so I'm not regurgitating.

00:20:00.915 --> 00:20:02.056
That was a personal experience.

00:20:02.056 --> 00:20:02.665
I overcame it.

00:20:02.925 --> 00:20:04.215
I was searched within myself.

00:20:04.826 --> 00:20:08.105
I applied it and then holy crap that worked.

00:20:09.346 --> 00:20:23.965
You give yourself much more credit that way instead of Uh, just relying on someone else's, uh, achievements and it's that I feel it's that balance to of looking for someone else's achievements and, you know, learning from that.

00:20:23.965 --> 00:20:32.726
But at the same time, I, I feel like we've gone too far off the ledge and all of our sourcing, like 98 percent is outside of us.

00:20:32.746 --> 00:20:33.155
Right.

00:20:33.925 --> 00:20:34.935
And that could be hijacked.

00:20:35.625 --> 00:20:36.726
Easy, easy.

00:20:37.121 --> 00:20:44.280
Right, because you're talking about like the, in the other show we did about somebody's, you know, coming into the brain and talking like that.

00:20:44.770 --> 00:20:54.441
So they did get hijacked because their own sovereign system, their own inner resource, their own trust of their own things, it has been jeopardized.

00:20:54.980 --> 00:20:56.871
And then that comes the hijacking.

00:20:57.000 --> 00:21:01.411
So people are doing drugs and alcohol or they're in depression or, you know, in a low vibration.

00:21:01.641 --> 00:21:06.141
It is very, very easy to get in there and manipulate those kind of people.

00:21:06.365 --> 00:21:07.486
On a dark side.

00:21:07.756 --> 00:21:08.155
Mm.

00:21:08.915 --> 00:21:13.486
So to, to how can we move from the chaos to the centeredness?

00:21:13.596 --> 00:21:19.665
How can we push away all of the scary things that are happening and say, okay, yes, they're happening.

00:21:20.615 --> 00:21:23.135
Now let's go, let's go real, real big.

00:21:23.665 --> 00:21:32.246
Okay, we're now in the age of Aquarius, so there's, there's a cycle going on, everything's in cycles.

00:21:32.905 --> 00:21:38.605
We're, we're, we're also, our earthly existence is in a dualistic program.

00:21:38.976 --> 00:21:41.766
Black white, night day, inhale, exhale.

00:21:42.750 --> 00:21:55.471
So, when we're looking at all of these systems, the Patriarch system is finishing, it's collapsing, and the Divine Feminine is coming online now.

00:21:55.760 --> 00:21:58.290
So we're in this huge thing of shift.

00:21:58.780 --> 00:21:59.310
Right here.

00:22:00.361 --> 00:22:03.101
How can we navigate this gigantic shift?

00:22:03.290 --> 00:22:07.691
Because lots of people, if you've noticed, the death rates are higher than normal.

00:22:07.810 --> 00:22:09.510
And we're all paying attention to them.

00:22:10.201 --> 00:22:12.721
Because there's a shakeout that's happening.

00:22:13.000 --> 00:22:15.330
And in change, there's often loss.

00:22:16.550 --> 00:22:16.810
Right?

00:22:16.840 --> 00:22:20.871
Even somebody who's getting married, they're like, oh, this is the best thing in my whole life.

00:22:21.135 --> 00:22:23.465
There's still loss, and there's still stress.

00:22:24.046 --> 00:22:30.226
So any change, even if it's a fantastic change, includes loss, stress, and unknown.

00:22:31.655 --> 00:22:35.365
We've planned every detail out, but something could happen.

00:22:35.776 --> 00:22:36.076
Right?

00:22:36.395 --> 00:22:40.861
So we're living in a state of unknown because we didn't write the script.

00:22:42.320 --> 00:22:45.701
Like all these, the fires and the earthquakes, snowing in Hawaii.

00:22:46.020 --> 00:22:50.280
Like, whoa, revelations, it's happening.

00:22:50.280 --> 00:22:56.211
So there are some scripts out there, but what I can know, and we talked about confidence.

00:22:56.320 --> 00:23:08.921
Confidence is saying, I don't know what's going to happen, but I know that I have enough tools, resources, skills, belief in myself that I'm going to make it through.

00:23:10.080 --> 00:23:11.211
That's what confidence is.

00:23:13.226 --> 00:23:46.891
And how do we get there is we have, okay, this worked out, this worked out, this worked out, I did this, okay, this is, accomplished this, okay, so I have a little track record here that I can rely on, that I was in unknown situations and I made it through out of my own will, my own clarity, and my own mind, and my own trust, and my own like, please God, please help me now, I just, I need some help, please, like, I need a miracle right now, right, so if we're gonna trust In something, we have to trust in our resources and whatever created us, whatever that belief system is.

00:23:47.270 --> 00:23:59.171
So as a metaphysician, I know that everything, or I believe that everything is connected, that there's an aliveness within all of us, and we can choose our reality based on our references.

00:24:00.560 --> 00:24:04.260
So, if I don't like my reality, I need to change my references.

00:24:04.770 --> 00:24:05.951
That's a super deep.

00:24:06.540 --> 00:24:07.891
You know, subconscious work.

00:24:07.891 --> 00:24:11.101
You can't just go like I, I have a million dollars.

00:24:11.101 --> 00:24:11.951
I have a million dollars.

00:24:11.951 --> 00:24:12.441
I have a million.

00:24:12.911 --> 00:24:18.361
Okay, if that works for you, go ahead, but in the meantime, you know, find systems that do work.

00:24:19.070 --> 00:24:27.500
And then when you're working with addictions or, you know, this fear mongering thing, just say, how can I replace that?

00:24:27.661 --> 00:24:35.080
If I'm addicted to watching videos, how can I stop watching the scary videos and watch the inspirational videos?

00:24:36.125 --> 00:24:40.816
And then, oh, I'm spending too much time watching videos, let me put a timer on here.

00:24:41.395 --> 00:24:44.036
Let me, so it's not all or nothing.

00:24:44.276 --> 00:24:49.185
You want to start, you know, easing yourself away from the negativity.

00:24:49.605 --> 00:24:57.445
If you call your friend and all you guys are doing is complaining, be aware you're all inclining and be aware of how you feel after that.

00:24:57.895 --> 00:25:00.096
If you're hanging out with energy suckers.

00:25:01.300 --> 00:25:05.000
And they're, and you're just like, ah, and then you're like, Oh my God, I can't.

00:25:06.060 --> 00:25:07.770
They just sucked all your energy.

00:25:08.590 --> 00:25:10.090
So it's our awareness.

00:25:10.161 --> 00:25:18.080
Like we keep saying about our awareness to be more aware of, Oh look, how much energy did I spend in this direction?

00:25:18.090 --> 00:25:20.665
How much of myself did I invest in that thing?

00:25:20.665 --> 00:25:27.605
You know, is this beneficial for me when I'm doing any of the, anything that you do?

00:25:28.736 --> 00:25:30.046
Am I really benefiting?

00:25:30.066 --> 00:25:31.986
Am I increasing my vibration?

00:25:32.036 --> 00:25:33.355
Is this good for me?

00:25:34.026 --> 00:25:38.695
How am I serving other people in my family when I'm doing this activity?

00:25:39.576 --> 00:25:39.855
Right?

00:25:39.885 --> 00:25:51.046
So we're just asking ourselves more questions, becoming more aware because like you had mentioned, better choices is the result of success.

00:25:52.671 --> 00:25:53.090
Mm-Hmm.

00:25:53.191 --> 00:25:53.611
Mm-Hmm.

00:25:54.266 --> 00:25:57.476
And there's so many things that you can do.

00:25:57.476 --> 00:25:57.925
Right.

00:25:58.885 --> 00:26:07.596
And to sum, sum it all up, it does sound like, well, I'm gonna, I'm gonna, I'm gonna put my summary to it and I'm curious on your summary.

00:26:07.625 --> 00:26:08.316
'cause I know that we, we.

00:26:09.185 --> 00:26:26.215
You spoke on a lot of different things, but I essentially see it as the more you source within, the more self aware you will become, and the more obvious the moves will be that you need to take.

00:26:26.566 --> 00:26:35.125
It'll be easier to say no to the things that don't serve you because you can obviously see that you're being served trash or poop on a platter.

00:26:36.096 --> 00:26:52.661
Silver platter, and that's how it serves, but when you open that lid, it's just a pile of Just steamy stuff and that's my like easy summary that I can, I can provide from what we were just talking about.

00:26:52.661 --> 00:26:54.871
Well, how would you summarize

00:26:55.006 --> 00:26:55.715
was beautiful.

00:26:55.955 --> 00:26:57.236
I agree with that.

00:26:57.266 --> 00:26:58.296
I agree with that.

00:26:58.296 --> 00:27:03.155
And then to add to that is what am I investing in?

00:27:03.540 --> 00:27:03.740
Right?

00:27:03.740 --> 00:27:09.760
Because if you look at things in a quantum physics kind of energetic perspective, everything is energy.

00:27:10.951 --> 00:27:21.211
I have an amount of energy called time and I have an amount of energy called attention and I have an amount of energy called my emotions.

00:27:22.871 --> 00:27:24.911
am I investing those things?

00:27:26.060 --> 00:27:37.101
Am I, am I feeding poop dealers or am I, am I making the world a better place?

00:27:39.520 --> 00:27:43.840
Yeah, now you have, honestly, I, now I'm thinking of a guy on the side of the street, just.

00:27:45.185 --> 00:27:57.381
Being a dealer of poop and like really good at like selling people that right and my mind tries to make things funny so that I can laugh at it and then Absorb it easier, right?

00:27:57.381 --> 00:27:59.540
Comedy helps me understand better.

00:27:59.951 --> 00:28:02.270
And so I'm just, you know, someone's just like, you want some poop?

00:28:02.290 --> 00:28:03.270
No, do you want some poop?

00:28:03.290 --> 00:28:09.810
And like, there's a lot of people like me take my money that insert the, the meme of take my money, right?

00:28:09.810 --> 00:28:18.743
Because on a screen somewhere, someone that they buy into said to, you know, poop is good for you, right?

00:28:19.096 --> 00:28:20.486
And it's our investment.

00:28:20.566 --> 00:28:21.665
It's our investment.

00:28:23.006 --> 00:28:24.726
You know, we've been given this life.

00:28:24.885 --> 00:28:28.695
I didn't, like, oh, you get to be alive today, Ursula.

00:28:28.695 --> 00:28:30.875
Push the yes, I'll be alive today button.

00:28:31.086 --> 00:28:31.425
Right?

00:28:31.526 --> 00:28:35.096
My life is a gift to my ego.

00:28:36.306 --> 00:28:44.215
So that's why I'm saying I would like my gift, my source, my resource to take care of my ego instead of my ego trying to take care of me.

00:28:44.215 --> 00:28:45.476
Because that's very awkward.

00:28:46.445 --> 00:28:48.363
My

00:28:48.375 --> 00:28:50.115
has, is a trained monkey,

00:28:50.279 --> 00:28:52.196
I'm

00:28:52.415 --> 00:28:59.726
is a trained monkey, and it's just spouting out all this stuff that it's taught and learned and inherited and all of that stuff.

00:28:59.726 --> 00:28:59.996
right?

00:29:00.286 --> 00:29:10.405
But my higher soul, my beautiful goddess, you know, eternal, this lifetime, next lifetime, this is my outfit that I'm wearing in this lifetime.

00:29:10.645 --> 00:29:12.296
This is temporary.

00:29:13.195 --> 00:29:14.066
of another teaching.

00:29:14.066 --> 00:29:15.996
They say invest in the eternal.

00:29:36.431 --> 00:29:42.901
It's all about the feeding ego and the ego figuring out ways to feed itself, right?

00:29:43.451 --> 00:29:46.290
And so I'm thinking of the ego being this monkey, right?

00:29:46.320 --> 00:29:49.471
Because to live in the third density, right?

00:29:49.921 --> 00:29:56.760
There's limitations and therefore you have that old paragraph paradigm, that, that ego, that monkey.

00:29:56.770 --> 00:30:05.381
And I'm thinking of like that bad influence where you have that friend and I'm thinking of it as this monkey just on your shoulder and like, listen, listen, I have a plan.

00:30:05.780 --> 00:30:08.280
The monkey, it's easy to satisfy the monkey.

00:30:08.280 --> 00:30:12.101
He just wants bananas, but he comes up with this elaborate.

00:30:12.530 --> 00:30:14.391
Way to get bananas.

00:30:14.441 --> 00:30:15.671
It's like, okay, you see that tree.

00:30:16.480 --> 00:30:17.280
This is what we're going to do.

00:30:17.290 --> 00:30:20.510
We're going to talk to these people and it's just like, you know, it's dangerous.

00:30:20.540 --> 00:30:21.371
It's stupid.

00:30:21.381 --> 00:30:27.181
You're gonna make a lot of stupid mistakes, but you know, all you have to do is.

00:30:27.596 --> 00:30:29.445
Kick the tree and the bananas will fall.

00:30:29.816 --> 00:30:30.875
You don't have to climb up.

00:30:30.895 --> 00:30:32.915
You don't have to create this catapult.

00:30:33.405 --> 00:30:34.836
You don't have to convince the tribe.

00:30:34.836 --> 00:30:36.855
That's going to kill you to go harpoon.

00:30:36.855 --> 00:30:37.645
It's all fall.

00:30:37.655 --> 00:30:41.086
The monkey is using basic tools.

00:30:41.115 --> 00:30:47.205
He just wants to eat and whatever he can come up with, he'll just throw it at you, but you have all the answers.

00:30:47.205 --> 00:30:50.365
Like you're like, listen to yourself.

00:30:50.415 --> 00:30:53.026
Don't disregard your, your, your reasoning.

00:30:53.790 --> 00:30:56.040
Don't disregard what you know to be true.

00:30:56.290 --> 00:31:03.621
Stop listening to the monkey who's whispering in your ear and spitting on the side of your face, coming up with these crazy stories on how to do stuff.

00:31:04.385 --> 00:31:09.336
And you know what the bananas are our connection with the divine

00:31:09.336 --> 00:31:10.925
different ways to get into the same place.

00:31:12.391 --> 00:31:14.580
that's what, that's what we're all scrambling for.

00:31:14.631 --> 00:31:19.151
That's why if we, you know, buy the Fendi bag, we'll, we'll be closer to God.

00:31:19.691 --> 00:31:25.030
You know, it's just the, we're looking for safety.

00:31:25.770 --> 00:31:27.040
We're looking for meaning.

00:31:27.290 --> 00:31:37.340
We're looking for connection and those kinds of things we get in nature, walking in the woods, holding hands with the people we love.

00:31:39.421 --> 00:31:41.020
feeling the sun on our skin.

00:31:43.905 --> 00:31:52.026
Yeah, and a lot of the, um, the doom and gloom, right, is saying that it's going to be very hard to get there.

00:31:52.675 --> 00:32:06.935
It's saying, here comes a new obstacle, be ready, be prepared, and this is how we overcome this, this obstacle, but right, keeping that quiet still place, which can be a challenge, right?

00:32:06.935 --> 00:32:15.836
But keeping that still place will help you identify that there are ways of getting there.

00:32:15.836 --> 00:32:18.766
That don't necessarily mean that you have to run away from something.

00:32:19.296 --> 00:32:31.560
And I think one of the biggest challenges is is in general that I see is understanding that there's truth to the challenges that.

00:32:32.010 --> 00:32:47.070
are ahead and there will always be challenges and you have the person that's screaming that makes the challenge seem really bad and it actually makes the challenge worse and then you have the people that are like yeah it's it's there's ups and downs it's gonna happen but what are you gonna do about it?

00:32:48.500 --> 00:32:51.201
So the str these challenges strengthen us.

00:32:52.800 --> 00:32:59.520
This is a time now where we have to be, because that lazy, remember it said about the brain part of our lazy, we want to be lazy.

00:33:00.221 --> 00:33:12.451
This is like no time for laziness! You know, like, get it together everybody! No, and no time to feed the fear and anger because you're wasting, you're investing something that's not beneficial.

00:33:13.911 --> 00:33:17.780
So these challenges are making us stronger, right?

00:33:17.780 --> 00:33:21.820
You go into martial arts and they're practicing and practicing and practicing and practicing.

00:33:21.851 --> 00:33:22.951
That's very challenging.

00:33:23.351 --> 00:33:24.221
The person doesn't want to.

00:33:24.391 --> 00:33:25.401
They want to go lay down now.

00:33:25.441 --> 00:33:26.391
They want to go walk around.

00:33:26.391 --> 00:33:27.330
They want to eat their lunch.

00:33:27.471 --> 00:33:28.941
Oh, practice, practice, practice, practice, practice.

00:33:28.941 --> 00:33:33.490
But then when it comes to performance time, they're in.

00:33:34.060 --> 00:33:34.750
You're like, whoa.

00:33:35.461 --> 00:33:40.891
So, if, if we're not challenged, we don't have to face the challenge.

00:33:41.705 --> 00:33:45.016
We can just sit back and be like, oh, the world's kind of a rough place right now.

00:33:46.881 --> 00:33:48.590
But be prepared and you know

00:33:49.046 --> 00:33:55.195
Yeah, so have all of these things, be aware of them, and be prepared, just like our animal nature.

00:33:55.336 --> 00:34:04.711
Grow your own food, you know, eat less food, don't eat the garbage food to make you sick, you know, exercise in case you do have to run from the saber toothed tiger.

00:34:04.931 --> 00:34:15.510
Like, be your best, healthiest, smartest, wisest self and get distractions off of you as much as possible, right?

00:34:15.510 --> 00:34:23.891
Because if we have to be nomadic all of a sudden, like we have been for thousands and thousands of years, we have to retrain ourselves.

00:34:24.521 --> 00:34:25.990
What do I actually need?

00:34:28.570 --> 00:34:40.840
and if you're calm and present and you're listening I think the road to that Place of being prepared and knowing what to do Is going to be a lot less bumpy.

00:34:41.360 --> 00:34:41.920
I agree.

00:34:41.981 --> 00:34:50.061
I totally agree any closing words anything that you Felt like we glossed over as we closed out today

00:34:50.911 --> 00:34:55.940
I say, because you always are asking action steps, tools, things like that.

00:34:55.940 --> 00:34:57.701
You're always asking those kinds of things.

00:34:58.351 --> 00:35:01.610
Uh, for instance, I have a meditation group every Tuesday.

00:35:01.851 --> 00:35:03.041
Everybody is invited.

00:35:03.041 --> 00:35:10.231
We do it online, regular meditation, guided meditation, because everyone thinks like meditation is sitting quietly.

00:35:10.411 --> 00:35:11.510
That's the hardest one.

00:35:11.891 --> 00:35:12.391
Okay.

00:35:13.201 --> 00:35:14.170
Don't go for that one.

00:35:14.170 --> 00:35:16.150
You'll only feel disappointed and feel bad.

00:35:16.170 --> 00:35:18.221
They're like, it just puts you back where you came from.

00:35:18.731 --> 00:35:22.280
So, uh, look for different ways of meditating.

00:35:22.280 --> 00:35:23.860
Everybody's wired a little bit different.

00:35:23.871 --> 00:35:25.891
Guided meditation is the easiest way.

00:35:26.115 --> 00:35:46.960
Group guided meditation is super great group guided meditation blessing the planet with loving kindness like you can't beat that So I encourage everybody to join my group or start another group or find another group When we do things in group we feel safer We feel more supported, we feel seen, we feel heard.

00:35:47.331 --> 00:35:51.121
The spiritual path is a lonely path, but we don't have to do it alone.

00:35:51.880 --> 00:36:01.510
If we find a community that is of the same mind and wants the same things, then stick with that community and help each other.

00:36:01.590 --> 00:36:03.951
Again, that's our animal nature.

00:36:04.170 --> 00:36:06.030
We're tribal, we're family, we're mammals.

00:36:06.030 --> 00:36:08.021
So find your group.

00:36:08.490 --> 00:36:14.251
Find your group, find your tribe, and move forward together and reassure like, Oh yeah, that's that scary thing.

00:36:14.420 --> 00:36:17.460
I know, but okay, keep focus over here.

00:36:17.731 --> 00:36:19.030
You know, we got to move over here.

00:36:19.030 --> 00:36:20.030
We got to help people.

00:36:20.030 --> 00:36:21.951
We got to be self sufficient.

00:36:22.311 --> 00:36:24.431
You know, we have to be inner resourcing.

00:36:25.121 --> 00:36:29.521
Let's make each other feel safe and let's sharpen our tools.

00:36:30.056 --> 00:36:35.215
And That's how we're going to make it through all of the chaotic changes that are, that are coming.

00:36:35.516 --> 00:36:39.846
And back to the age of Aquarius, the dark stuff is falling away.

00:36:40.155 --> 00:36:41.545
you know, the sex trafficking.

00:36:41.556 --> 00:36:45.315
All the ugliness of The ugly of the ugly is coming up.

00:36:45.536 --> 00:36:46.646
Like a boil, right?

00:36:46.646 --> 00:36:53.826
It was hidden underground and now it's coming up for everybody to see so we can get rid of it and say, okay, we're done with this.

00:36:54.525 --> 00:36:56.036
We're not allowing it anymore.

00:36:56.186 --> 00:36:58.525
And that takes strength and courage, right?

00:36:58.525 --> 00:36:59.565
Because we've been like this.

00:37:01.485 --> 00:37:03.365
And now we're like, mm, I don't think so.

00:37:03.985 --> 00:37:04.115
so.

00:37:04.115 --> 00:37:09.686
it's the child growing up to the abusive parent and saying, time for you to go.

00:37:09.826 --> 00:37:10.985
I'm in charge now.

00:37:13.275 --> 00:37:15.985
So that's what this, you know, like a little scary.

00:37:16.166 --> 00:37:18.356
Yeah, it's scary because we need you to get it together.

00:37:18.596 --> 00:37:20.896
So you can do this so you could do the right thing.

00:37:20.905 --> 00:37:22.795
So we can get rid of all of that stuff.

00:37:23.635 --> 00:37:27.735
That's just been programmed and habits and you know the condition and all of that stuff.

00:37:27.956 --> 00:37:48.126
Okay done with that turn And now this is a new time for new strengths, new voices, new intentions, new community, new helping one another, new love as a foundation, commercialism, consumer consumption, all of that's fading out because it's really man made.

00:37:48.481 --> 00:37:49.320
That's not important.

00:37:49.320 --> 00:37:55.121
If you look throughout all history, buying purses is not part of the survival.

00:37:56.550 --> 00:37:56.701
So

00:37:57.030 --> 00:37:58.621
But you're gonna look good.

00:37:58.719 --> 00:38:00.771
We've been distracted.

00:38:01.030 --> 00:38:03.041
So we're just getting back to resetting.

00:38:03.190 --> 00:38:15.971
The pendulum is swinging too far, middle path, simple things, quiet, focus, community, group meditation, group, you know, conversations.

00:38:16.291 --> 00:38:19.101
All of the stuff that is natural to us.

00:38:20.521 --> 00:38:21.030
I love it.

00:38:21.271 --> 00:38:21.641
I love it.

00:38:21.690 --> 00:38:22.201
I agree.

00:38:22.210 --> 00:38:23.101
A thousand percent.

00:38:25.690 --> 00:38:26.681
for coming on today.

00:38:26.690 --> 00:38:31.820
Thank you for this awesome conversation and all the laughs and more to come.
Dr. Ursula Lentine Profile Photo

Dr. Ursula Lentine

LICENSED MINISTER, NEW THOUGHT PRACTITIONER, SPIRITUAL ADVISOR, AND HEALER

Ursula Lentine, Doctorate of Consciousness Studies, Licensed Minister, Internal Family
Systems Subconscious Specialist. Certified Pranic Healing Instructor and healer.
Ursula has facilitated over 5,000 private sessions and worked with 1000’s in groups
since 2010. She works individually with clients to reveal and remove internally
embedded beliefs and physical conditions that have been predisposition from inherited
legacy burdens or activated by traumas and life circumstances. She has her own series
of 27 shows, The Way of the Spiritual Path. She has created and offered several online
classes and courses. See over 200 videos on her YouTube channel regarding spiritual
practices and metaphysical understandings. Ursula has taught Level 1 Pranic Healing to over 270 students, including
several MD’s and has led weekly meditations since 2008.
Ursula loves helping people with the human longing for peace, clarity, and wellness as a
part of her life’s purpose. You can learn more about how she can serve you on her
website www.ursulalentine.com