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Nov. 1, 2022

NAH 9: CRAZY DREAMS AND BREAKING REALITY

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WOOAAH!  Crazy episode alert!  I was able to convince my Mom to jump on and share her crazy story of a dream that was so crazy it triggered me to rethink life and reality at a very young age.  I don't want to give away all the details so check it out right now lol.  

Subjects we cover:
Dreams
Dealing with being an Empath
Extra sensory experiences
Importance if exercise and being healthy 


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Transcript
WEBVTT

00:00:00.000 --> 00:00:02.305
I was like, I've had this dream.

00:00:02.665 --> 00:00:04.224
And it wasn't just a deja.

00:00:04.974 --> 00:00:17.754
I specifically remembered everything that happened, so it all came to pass and I wasn't reminded of it until I was put in that until time caught up to the movie in my dream

00:00:27.728 --> 00:00:28.448
all right.

00:00:29.198 --> 00:00:39.307
Welcome to the New Age Human Podcast, where we have deep conversations about life, question the norm, all with the intent to thrive in the new age when we have flying cars and all that fun stuff.

00:00:39.758 --> 00:00:42.847
Um, so today I have a very special guest.

00:00:42.853 --> 00:00:51.523
I've known her my entire life, and, um, It, it, the joke is it, it's my mom and, um, right here.

00:00:51.762 --> 00:00:54.732
So her full name is Elizabeth Weaver.

00:00:55.152 --> 00:01:00.512
But could you, um, well, here, let's, let's, let's roll it back.

00:01:00.512 --> 00:01:08.162
The reason why I have her on is I remember if anybody has listened to that episode where I said my red pill story, those were red pill stories.

00:01:08.162 --> 00:01:09.662
They weren't my red pill story.

00:01:09.722 --> 00:01:13.802
And it has to do with my mother sharing me her crazy story.

00:01:14.313 --> 00:01:20.893
Um, It seems unbelievable, but it happened and it's nuts.

00:01:20.893 --> 00:01:22.063
So I wanted her to share that.

00:01:22.063 --> 00:01:31.212
But before we get into that, uh, Mother um, could you, could you give people, uh, an idea of like your background, kind of what you're doing now and, and whatnot.

00:01:31.212 --> 00:01:36.643
Just kind of get an idea who, you know outside of Mom, you know, what did you do during the day?

00:01:36.673 --> 00:01:38.112
Cuz um, I think people would be,

00:01:40.007 --> 00:01:43.813
right now I'm currently, um, personal training.

00:01:43.817 --> 00:01:53.203
I own my own personal training business and, um, I've been training for roughly about 25 years now.

00:01:53.923 --> 00:02:08.682
I started working within a gym when the boys were young, and then eventually when the, I guess the, the, the way these programs were run within the gyms changed.

00:02:08.682 --> 00:02:12.013
I, I went out on my own and it's been a blessing, so it's a good thing.

00:02:12.733 --> 00:02:13.603
It's all good things.

00:02:13.603 --> 00:02:14.383
I get to help a lot of.

00:02:15.973 --> 00:02:27.582
Um, so what the red pill story is, is way back when you had a dream and you told me about this dream, and it was a crazy dream.

00:02:27.823 --> 00:02:29.323
So the floor is yours.

00:02:29.323 --> 00:02:30.703
What happens in that?

00:02:32.252 --> 00:02:38.893
Um, I, I guess I should set up the scene first, which was I was going through a really tough time.

00:02:39.312 --> 00:02:40.242
I wanna say I'm like a.

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Preteen going, getting ready.

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I'm in high school, which is a really rough age, right?

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We're all finding ourselves, blah, blah, you wanna be accepted.

00:02:51.057 --> 00:02:55.057
Um, shortly before then, she changed religions.

00:02:55.798 --> 00:03:01.858
and I was enrolled in a Catholic high school, and I was enrolled in that Catholic high school for several years.

00:03:01.858 --> 00:03:07.798
I had a lot of friends, so I was being pushed into a very crazy situation that I had no idea what to expect.

00:03:07.802 --> 00:03:09.147
It was very scary.

00:03:09.747 --> 00:03:11.337
I was gonna leave all of my friends.

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I, I didn't know what to think.

00:03:13.437 --> 00:03:21.657
She was pulling me out of this Catholic school into a public school in the middle of Manhattan, a vocational school.

00:03:21.657 --> 00:03:23.788
I had to get on a train by myself.

00:03:24.737 --> 00:03:31.062
um, at the age of like 15 and going to the city and figure it out.

00:03:31.062 --> 00:03:32.562
It was like a 10 floor school.

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So I was very anxious is what I'm trying to set up.

00:03:36.402 --> 00:03:41.622
And I was getting ready to start my day, my first day there, and I was pretty stressed about it.

00:03:41.627 --> 00:03:47.562
And I went to sleep and I had begun really heavily going into prayer before I went to bed.

00:03:47.652 --> 00:03:50.112
I, I was always exposed to prayer.

00:03:50.112 --> 00:03:52.252
You know, you have to say your prayers and my.

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Sit there with me and say my prayers.

00:03:55.407 --> 00:03:58.948
Um, and then when you get to your teenagers, you think, you know, observ over this.

00:03:58.948 --> 00:04:03.268
But I kind of kept in there whenever I was challenged and this was a challenge.

00:04:03.298 --> 00:04:06.087
So I really prayed and I said, I wanna remember my dream.

00:04:06.087 --> 00:04:12.147
I need my, He, I need help and I want, you can't tell me.

00:04:12.207 --> 00:04:12.987
I understand.

00:04:12.987 --> 00:04:14.187
I'm shown in pictures.

00:04:14.247 --> 00:04:14.698
I need a.

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Give me a picture or if you can gimme a mini movie, that'd be really cool.

00:04:20.728 --> 00:04:24.358
Think of this coming from like a 14 year old kid, 15 year old kid.

00:04:24.838 --> 00:04:29.937
So I go to sleep, and I would say this a couple times, uh, before I went to bed.

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I did this a couple days and then I, I guess I forgot about it.

00:04:33.478 --> 00:04:34.528
And that night I went to sleep.

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I woke up the next morning and I was completely destroyed.

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I knew everybody who was in my school very well and I hadn't gone to my new, new school yet.

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And I had this dream about, I was in a, my homeroom and I was very familiar with the people around me.

00:04:52.273 --> 00:04:57.552
I had a male teacher, and at the time currently I had known no male teachers.

00:04:57.552 --> 00:05:01.872
I only had nuns for teachers, but in this dream, it was a male teacher.

00:05:01.872 --> 00:05:05.742
There was a blackboard, there were kids around me that I was very familiar with.

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We were laughing and you know, they had those double desks that you had in school.

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We didn't have those in this Catholic high school, so all of it was foreign to me.

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It was a very.

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Clear scene.

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The front of the room was the teacher.

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I knew the teacher's name.

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I looked to the right.

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I had an Asian friend.

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There was an Asian girl there.

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Beautiful girl.

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We spoke very close.

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Apparently in this dream I turn around.

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Haha.

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Our other two friends, I, I had another girl behind me.

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Um.

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A black girl and then next to her was, um, actually, was she Spanish?

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Yes.

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So we had actually but I just remembered their faces very clearly.

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And in the dream we were all really, really close buddies.

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I wake up and there's none of these people in my life.

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I don't have this teacher.

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I don't even know what the, the room, it, it's a very weird room.

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I'm blown away by it.

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I don't underst.

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And I tell my mother and she's like, Gee, that's really weird.

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Get ready for school.

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So I go on my merry way.

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I start my new school.

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It was really, really scary.

00:06:12.088 --> 00:06:19.827
About six months into it, um, I'm starting to get into the swing of sings and I'm laughing and I'm giggling with my friend.

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I turn to her and boom, there it is.

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My friend was an Asian girl.

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And I looked at her and I realized, Ah.

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And I turn and I look up at the front of the classroom and there's my homeroom teacher, and he was a male.

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I say, Oh my gosh.

00:06:35.942 --> 00:06:36.958
And she goes, What's it matter?

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I said, I've had this dream.

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I've had this dream.

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I turn around and my other true friends, a black girl and a Spanish girl, were like, What's the matter, Liz?

00:06:44.937 --> 00:06:46.257
What are you, what are you saying?

00:06:46.257 --> 00:06:48.658
And I was like, I've had this dream.

00:06:49.017 --> 00:06:50.577
And it wasn't just a deja.

00:06:51.327 --> 00:07:04.108
I specifically remembered everything that happened, so it all came to pass and I wasn't reminded of it until I was put in that until time caught up to the movie in my dream,

00:07:05.773 --> 00:07:06.103
That's

00:07:06.182 --> 00:07:06.687
forgot it.

00:07:06.687 --> 00:07:08.937
And I told them and it stayed with me forever.

00:07:09.718 --> 00:07:10.648
It was very bizarre.

00:07:10.648 --> 00:07:11.817
But I asked and I was.

00:07:14.983 --> 00:07:17.382
So the cool part is that you.

00:07:18.718 --> 00:07:22.978
You had the dream and it was almost like your future self was like, Here, right here.

00:07:22.978 --> 00:07:23.127
This

00:07:23.173 --> 00:07:23.663
here.

00:07:23.692 --> 00:07:24.903
Stop asking us.

00:07:24.903 --> 00:07:25.343
Yeah.

00:07:25.617 --> 00:07:26.067
asking.

00:07:26.848 --> 00:07:29.668
But then, uh, and then, and it happened.

00:07:29.817 --> 00:07:46.827
And um, the vividness that you describe it is very freaky because that is very specific to the people and to your left and your right and yeah, I've had dreams where I'm sleeping and I'm not sure if anybody else has had this happen where, you know, you, you're in your dream and you remember.

00:07:47.533 --> 00:07:54.463
Like your dream is, like, you have memories within the dream, which is weird and everybody's familiar with you, but once you're, when you wake up, you're like, Who was I talking to?

00:07:54.702 --> 00:07:56.622
Which is very interesting.

00:07:56.627 --> 00:08:06.793
It's almost like, uh, you had a different life, but, um, a thought, a question came up in my mind when you were, when you're describing it, um, have you kept in touch with anybody?

00:08:08.112 --> 00:08:10.333
Um, No, not of that.

00:08:10.483 --> 00:08:12.552
Not at that specific table.

00:08:12.583 --> 00:08:13.242
No.

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It was a, a very transitional point.

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And your homeroom was kind of where?

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You started out and then you branched out into your other classrooms.

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The way this particular, it was, um, a vocational school.

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It was actually high school of fashion in Manhattan.

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And so the girl next to me might have gone into photography.

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The girl behind me could have had a completely different major.

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So you kind of really can't connect beyond that 20 minute homeroom experience that you're gonna have.

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It's very bizarre.

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Um, they bring these people into your life.

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They go away.

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Oh, that's interesting.

00:08:51.462 --> 00:08:57.508
It's almost like, um, you were giving, because that wasn't ev an everyday thing and I have,

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P a picture.

00:08:59.548 --> 00:09:00.038
Yeah.

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Do you think.

00:09:02.388 --> 00:09:05.278
I know we, we've, we have conversations about dreams all the time.

00:09:05.278 --> 00:09:09.118
And I used to bug you in the morning, in the past.

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guess what?

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I had this dream.

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You're like, Okay, alright.

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What's, what's this loaded dream?

00:09:15.057 --> 00:09:29.638
Um, but as I'm reflecting and I'm thinking, you know how we've had those conversations where the dreams are usually short and quick, but they can't give you everything, whoever they are, right?

00:09:30.118 --> 00:09:30.717
Yes.

00:09:30.748 --> 00:09:34.457
I always used to say I wanted to, I didn't mean to interrupt.

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I always wanted to say, Listen, why am I getting, because I, I was so affected actually early on, I was still having it.

00:09:42.138 --> 00:09:42.298
It.

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It shadowed me, you know, ever since I was a kid.

00:09:45.133 --> 00:10:03.673
So I started going to the library and getting books and, um, one of the, one of the books had said, What if what you're experiencing now is your dream and when you go to sleep, that's actually reality and.

00:10:03.822 --> 00:10:04.243
hurts.

00:10:05.177 --> 00:10:06.508
I, I was just messed up for weeks.

00:10:06.927 --> 00:10:11.337
I just was, I think I actually had to put the book down for a second.

00:10:11.668 --> 00:10:14.128
I was like, Okay, we need to go and digest that.

00:10:14.128 --> 00:10:15.927
Come back and, and experience that again.

00:10:15.932 --> 00:10:30.298
But yeah, you, you just, it's, it can be so vivid that it really does make you question, you know, And then it kind of, the book went on to say that we're here to learn and that this is school and.

00:10:31.092 --> 00:10:55.722
That particular author's version was that when we go to sleep, we're going home and we're going home and we're saying, All right, boy, today was a tough one, man, and, and our helpers, our angels, or you know, whoever they may be or wherever home is, is there to comfort us and support us and.

00:10:57.327 --> 00:11:06.898
Yeah, it was tough, but you know, this is why, and remember when this happened and maybe you need to kind of go back a bit and focus on X, Y, or Z.

00:11:07.107 --> 00:11:16.707
Um, but the book also said that I always wondered, why can't you just give me a letter that tells me exactly what it is I'm supposed to know?

00:11:16.707 --> 00:11:17.817
I'm Dear Liz.

00:11:17.817 --> 00:11:21.087
And then I could read it in my dream and wake up and I'd have all my answers.

00:11:21.298 --> 00:11:22.707
Why are you giving me these clue?

00:11:23.533 --> 00:11:30.552
and they said The reason really is that, um, many more words are expressed in a picture.

00:11:33.283 --> 00:11:41.903
So you can tell a story just with a picture, but with words, we're kind of bound by these.

00:11:42.163 --> 00:11:44.982
It's kind of like we're crawling when we have wings.

00:11:46.092 --> 00:11:48.743
We have the ability to have those wings to communi.

00:11:49.408 --> 00:11:50.488
But we don't know.

00:11:50.518 --> 00:12:05.128
So we crawl and we use our words, which are like crawling on our hands and knees, you know, And we have the ability to, you know, to imagine or to, to form a picture to get our story across.

00:12:05.128 --> 00:12:07.618
And I think that's where art comes in, right?

00:12:09.628 --> 00:12:11.457
And a lot of, uh, movie ideas, right?

00:12:11.758 --> 00:12:12.717
Yes.

00:12:14.158 --> 00:12:14.548
Yeah.

00:12:14.638 --> 00:12:16.018
Inspiration, I guess, right?

00:12:17.278 --> 00:12:18.357
Do you think?

00:12:18.477 --> 00:12:32.847
Have you, um, I think you said, all right, rewind, Was that the, uh, only I call'em, I think they're called precognitive dreams, where you dreamt something of, of something that's gonna happen in the future and it happens.

00:12:32.852 --> 00:12:36.628
Did you have any other instance of that happening after that?

00:12:36.628 --> 00:12:37.768
Or is it that just one.

00:12:38.232 --> 00:12:40.633
That one was the one that really stuck with me.

00:12:40.633 --> 00:12:44.832
There were always some, um, weird things.

00:12:44.893 --> 00:12:55.977
Um, Always, I'd know what song was gonna come on the radio and then I'd go, maybe they just play that one a lot and I just assume that lineup and I know the lineup.

00:12:56.817 --> 00:13:01.408
Um, someone was gonna call and I know the person was gonna call things that way, like that.

00:13:01.467 --> 00:13:09.748
Um, someone, and then it became, then I started reading into actually taking control of that.

00:13:09.778 --> 00:13:10.077
Right.

00:13:10.227 --> 00:13:11.187
Cuz they said you could.

00:13:11.697 --> 00:13:18.477
So I read into that and, um, playing around with it and positive thinking, you know, and visualizing stuff.

00:13:18.477 --> 00:13:22.648
So I've tried the whole, tried to find a, a car space, you know, visualize it.

00:13:22.648 --> 00:13:25.857
You're gonna have that car space, it's gonna come up, you know, it's right around there.

00:13:25.857 --> 00:13:26.577
It goes, boom.

00:13:26.607 --> 00:13:27.418
And there it is.

00:13:27.807 --> 00:13:29.847
Um, so I've messed around with that a little.

00:13:30.658 --> 00:13:42.687
Um, I feel like that's kind of like a muscle, but I've also had a lot of situations where I've had, there was actually yes.

00:13:44.817 --> 00:13:57.957
I, when I was in my twenties, I went out with a group of girls and one of the girls that one night, and she was the, the girl that, that, she was the party girl.

00:13:57.957 --> 00:14:00.477
She was the one that, Come on, let's all go out.

00:14:00.477 --> 00:14:01.918
And we were like, I'm tired.

00:14:02.158 --> 00:14:02.788
No, no, no.

00:14:02.788 --> 00:14:03.418
We gotta go out.

00:14:04.138 --> 00:14:08.638
So this one night we all had the plans to go out, we're really geared up.

00:14:08.697 --> 00:14:12.207
And I get a phone call from, she goes, Liz, I just don't feel right.

00:14:12.207 --> 00:14:13.038
And I was like, What's the.

00:14:14.383 --> 00:14:15.432
do you not feel well?

00:14:15.493 --> 00:14:18.582
She goes, No, I feel fine.

00:14:18.582 --> 00:14:20.143
I just, I feel weird.

00:14:20.143 --> 00:14:21.852
I said, What do you mean fine, but weird?

00:14:21.852 --> 00:14:23.413
You're not making any sense to me.

00:14:23.413 --> 00:14:25.663
And she goes, I don't know how to explain it.

00:14:25.663 --> 00:14:26.623
I'm stressed.

00:14:27.133 --> 00:14:28.302
I feel anxious.

00:14:28.753 --> 00:14:31.452
I feel like, I feel like I said, Tell me what's wrong.

00:14:31.452 --> 00:14:33.013
She goes, I feel like something's gonna happen.

00:14:36.462 --> 00:14:39.702
So I was like, Well that's a really weird thing to say to me.

00:14:40.288 --> 00:14:41.398
Why would you say that?

00:14:41.758 --> 00:14:45.028
So now teenage girls and, and just girls suck.

00:14:45.028 --> 00:14:54.808
You know, we just So I'm like, she probably can't go out and she's probably trying to discourage us other ladies from going out, so, ha ha.

00:14:55.197 --> 00:14:55.347
Right.

00:14:56.052 --> 00:15:02.712
So I called up my other friend and I was like, Well, you know, you know, our other friend doesn't wanna go out, You know, she's feeling like something's gonna happen.

00:15:02.712 --> 00:15:03.043
I don't know.

00:15:03.043 --> 00:15:03.702
How do you feel?

00:15:03.702 --> 00:15:06.763
And she's like, I, I, I'm fine for going out.

00:15:06.768 --> 00:15:07.273
How do you feel?

00:15:07.273 --> 00:15:08.052
I said, I'm fine.

00:15:08.057 --> 00:15:09.432
She's like, Fine, you know, then we'll go.

00:15:09.432 --> 00:15:09.942
I was like, Okay.

00:15:09.942 --> 00:15:12.493
And she was like, Are you sure you girls wanna go out?

00:15:12.498 --> 00:15:16.123
And I was like, Yeah, you know, we're fine.

00:15:16.128 --> 00:15:17.352
So off we go.

00:15:17.383 --> 00:15:23.562
Get old deeded up and we, we head out and we have a great time and we're coming home.

00:15:24.057 --> 00:15:35.697
And I'm not quite sure of the exit to take and she is not feeling exactly sober.

00:15:36.388 --> 00:15:40.648
So she's watching me drive and I'm telling her, Is this the exit?

00:15:40.653 --> 00:15:41.307
And she goes, No.

00:15:41.307 --> 00:15:42.238
Yeah, yeah, yeah.

00:15:42.687 --> 00:15:46.347
So I jerked the the car wheel, and now we're doing this.

00:15:47.472 --> 00:15:54.253
You know, the car starts doing this weave, and I'm starting to flip out because I know that's a very difficult thing to pull out of.

00:15:56.023 --> 00:16:01.932
This particular exit, I think is off of two 80, the Cross Bronx, to get onto 87.

00:16:01.932 --> 00:16:13.873
And if anyone knows this, it kind of splits and when it splits, it goes to one highway and then the other direction, when it splits, it goes up onto a ramp that's about 50 feet off of the ground.

00:16:13.932 --> 00:16:16.722
It's up in the air and leads to another overhead highway.

00:16:18.133 --> 00:16:25.783
We're heading toward the split to make the decision, and she yanks the wheel of the car as I'm getting control.

00:16:26.503 --> 00:16:29.143
So now I've got, I, now I'm really losing control.

00:16:29.143 --> 00:16:30.582
I can't get control.

00:16:30.582 --> 00:16:36.842
I'm going this way, I'm going that way, I'm going this way, and I realize we are going to crash there.

00:16:36.913 --> 00:16:38.263
There was no way I can get out.

00:16:38.923 --> 00:16:44.143
So I brace, get my hands up on the top and I tell her, Hold on, here we go.

00:16:44.143 --> 00:16:50.802
And literally the car went up and teetered and flipped and slid on the roof of the car that night.

00:16:51.222 --> 00:16:53.202
And we are very lucky to be alive.

00:16:53.263 --> 00:16:59.403
Uh, the car slid for about a couple of feet and another car, um, two guys in another car came.

00:16:59.923 --> 00:17:06.583
And, you know, they came running over to us and oh my God, that was crazy with something out of a movie, you know?

00:17:06.583 --> 00:17:08.232
But, um, we did survive.

00:17:08.238 --> 00:17:12.192
We went to, uh, the emergency and she had a cut on her hand.

00:17:12.222 --> 00:17:14.502
Obviously it could have been a hell of a lot worse.

00:17:14.502 --> 00:17:15.522
And we did survive.

00:17:15.528 --> 00:17:21.972
And of course we had to hear our friend the next day go, I knew something terrible was gonna happen, you know?

00:17:21.972 --> 00:17:25.542
So, um, we're very blessed and we, we did survive that.

00:17:25.542 --> 00:17:26.563
But yeah, that was another time.

00:17:27.883 --> 00:17:30.942
We did not listen to that uneasy feeling, and we just were like,

00:17:34.633 --> 00:17:54.702
That's, I remember you, I remember you mentioning that story and it's, it's an insane story of how you can just have a bad feeling and if you're in a situation and you tend to have bad feelings about things or you, or prone to anxiety, it can get mixed up in that.

00:17:54.702 --> 00:18:00.202
And I can see people just pushing it off and that's why it's so important to do those exercises.

00:18:00.657 --> 00:18:04.198
Calm yourself down, so, Right, like, I know you're, you're pretty good at that.

00:18:04.198 --> 00:18:08.298
It's like calming yourself down and, um, having a long day and all that.

00:18:08.413 --> 00:18:09.553
my emotions.

00:18:09.613 --> 00:18:18.103
Yeah, I've tried very hard to better myself in that way, just to have a better quality of life and just for what we're here for, right?

00:18:18.613 --> 00:18:21.673
You can't live at the mercy of your emotions.

00:18:21.673 --> 00:18:21.853
It's.

00:18:24.657 --> 00:18:28.857
thing to do, But um, you know, you gotta kind of be like a guard.

00:18:28.857 --> 00:18:29.337
I feel.

00:18:31.137 --> 00:18:31.617
wrong with you?

00:18:31.617 --> 00:18:32.607
Why are you getting upset?

00:18:32.667 --> 00:18:33.268
What's happening?

00:18:33.268 --> 00:18:33.417
Yeah.

00:18:34.887 --> 00:18:38.008
now, um, speaking of that, may, maybe we can go into that.

00:18:38.397 --> 00:18:45.298
Is now people are hearing, well, if I have a gut feeling, I want to know if it's gonna be for something bad or not.

00:18:45.298 --> 00:18:52.768
And maybe some people are in that position where they are dealing with anxiety or, um, a victim to their emotions.

00:18:52.798 --> 00:19:02.248
Is there anything that you can share that you do as an exercise or maybe just exercising physically or, um, mental things, Meditation.

00:19:02.248 --> 00:19:03.028
Like what do you do?

00:19:03.028 --> 00:19:04.887
Cause I know you've been doing a lot of stuff.

00:19:05.218 --> 00:19:06.958
Um, I'm sure someone can benefit.

00:19:08.353 --> 00:19:14.863
I saw the benefit of how much exercise can help someone, both physically and mentally.

00:19:14.863 --> 00:19:34.032
When I became a trainer, I was, I was blessed to be working with a couple of people that actually really did need my help, being the age I was when I started, I really didn't realize how much of an impact I would have on their lives until it happened.

00:19:34.782 --> 00:19:40.573
Um, and that's a blessing, you know, um, when you're dealing with stress.

00:19:41.292 --> 00:19:46.393
I, I'd say to summit, the best thing I can say is I have people that come to me and a lot of times they have a.

00:19:47.968 --> 00:19:51.478
And when they train us, they say, You have to look for the pain.

00:19:52.317 --> 00:19:53.968
Well, when I was young, I was like, Well, what the heck?

00:19:54.567 --> 00:19:55.018
What?

00:19:56.458 --> 00:19:57.298
What do you mean?

00:19:57.778 --> 00:20:01.107
And they'd say, You have to find the real reason behind why they're coming to you.

00:20:02.847 --> 00:20:07.708
And I never really understood it because I, I guess I was doing it naturally and I realize it.

00:20:07.708 --> 00:20:10.117
I would basically sit down with someone and they.

00:20:10.752 --> 00:20:14.413
Go into, you know, well, I'm, I'm, I'm really, you know, I really need to get in shape.

00:20:14.442 --> 00:20:14.893
Really.

00:20:14.952 --> 00:20:17.292
Okay, well what have you done up until this point?

00:20:17.292 --> 00:20:19.002
Well, I've tried this, this, that, and the other thing.

00:20:19.002 --> 00:20:20.623
And I said, Okay, what were your challenges?

00:20:20.623 --> 00:20:21.492
It just doesn't work.

00:20:21.553 --> 00:20:23.202
Well, what did you try?

00:20:23.202 --> 00:20:24.073
I tried diet.

00:20:24.073 --> 00:20:31.002
I tried exercise, you know, I tried, um, you know, watching what I eat, I tried doing my cardio.

00:20:31.002 --> 00:20:33.432
I tried while you training, you know it, none of it works.

00:20:33.432 --> 00:20:36.143
And I said, But did you try them all at the same time?

00:20:38.038 --> 00:20:40.288
In other words, give it a balanced lifetime.

00:20:40.288 --> 00:20:47.067
Don't go out and, and, and try to do, you know, all your weight training and all of your this and, and you know, you have to have a little bit of everything.

00:20:47.067 --> 00:20:58.738
So you, in, with regard to fitness anyway, you have to have a little bit of cardio, a little bit of knowledge of what you're eating and watch that, and also knowledge of your, your exercise base and where you're going.

00:20:58.738 --> 00:21:04.198
But what I started to see happening was as I began to push these individuals, they'd come to me and I'd have to clear their.

00:21:05.742 --> 00:21:09.492
because I can't have someone who's stressed holding a 50 pound dumbbell.

00:21:11.113 --> 00:21:15.643
So I began to realize that I could get them out of their head as I spoke to them, and I'd get them to calm down.

00:21:15.643 --> 00:21:22.452
But what I was asking them to do was so intense that they were not thinking about the rent or that meeting that they had to go.

00:21:23.022 --> 00:21:49.903
Two, they're thinking about saving themselves from this 50 pound dumbbell that's gonna drop on top of them if they don't push the damn thing and listen to me So it becomes an hour of peace away from the constant mind joer you, you've come back to a place where nothing else matters, but you telling your body what you'd like from it and working through the pain and working through, I don't wanna do this or working.

00:21:51.522 --> 00:21:53.292
That one really was hard.

00:21:54.103 --> 00:21:55.423
That was only six.

00:21:55.722 --> 00:21:59.863
You know where you're not thinking about who pissed you off an hour ago.

00:21:59.863 --> 00:22:03.553
You're thinking about, I gotta get you eight of these, You know?

00:22:04.123 --> 00:22:11.623
And so it seems so simple, but it's so important because then you do get through your eight and you forget about everything else, and you're.

00:22:13.182 --> 00:22:24.373
I got through my eight and now you don't feel like a jerk cuz you made someone feel better or you didn't do your job the right way, or you made a mistake at work.

00:22:24.373 --> 00:22:27.883
You feel like a rockstar because you got through your eight.

00:22:28.093 --> 00:22:28.512
You know?

00:22:28.992 --> 00:22:36.702
And it doesn't matter to anyone but you because it's not gonna affect anyone else as much as it'll affect you, you know?

00:22:37.063 --> 00:22:38.143
So it's a good thing.

00:22:38.968 --> 00:22:47.518
you're, you're more focused on like, let's say, for example, what you're saying to summarize it, if I get it, if I'm getting this correct.

00:22:48.403 --> 00:23:03.073
If you're trying to do something difficult or, or just working out is good, or I think you, you're using, working out as an example where you're trying to deal with something hard and maybe having a conversation or doing something at the same time will make it easier.

00:23:03.907 --> 00:23:13.538
If it's a personal trainer, they can kind of keep your mind off of it, which ironically, training people would only think that it's all about just making sure they get the reps done.

00:23:13.538 --> 00:23:17.288
But you're like, No, I have to manage this person's mind so they can get through it.

00:23:17.377 --> 00:23:22.238
And so one of the things you do is, is yet their mind off of, off of that,

00:23:22.252 --> 00:23:22.673
Right.

00:23:22.673 --> 00:23:37.962
If they get off the train or they park their car, And very oftentimes they're on a meeting in the car or they're just getting off of a meeting at work and now they get in the car and now they gotta come to the gym.

00:23:37.962 --> 00:23:38.952
And now they're coming in the gym.

00:23:38.952 --> 00:23:39.853
And the gym is really proud.

00:23:39.857 --> 00:23:47.952
And the lady at the front desk, your car isn't reading and now they're like pissed off at the lady at the front desk and now they get inside and now they can't find a locker, you know?

00:23:48.972 --> 00:23:49.663
You know.

00:23:49.663 --> 00:23:52.873
And now they come to me and I'm like, Okay, we're gonna do balance exercises.

00:23:54.073 --> 00:23:59.022
They're gonna kill themselves, because balance is not just muscle coordination.

00:23:59.022 --> 00:24:03.252
It's about a state of mind, which is, I guess what a lot of people don't realize too, right?

00:24:03.252 --> 00:24:10.333
So I have to get people to understand, or I have to get that person without realizing it out of their head.

00:24:10.873 --> 00:24:12.522
And with me, just me.

00:24:12.528 --> 00:24:17.022
And the only way I can do that is to take the time to talk to them so I can get them away from it.

00:24:17.232 --> 00:24:17.893
They have to get it

00:24:18.113 --> 00:24:20.873
I was, I was actually remembering something.

00:24:21.292 --> 00:24:24.833
Remember when you were saying how you would absorb people's pain,

00:24:26.337 --> 00:24:27.057
Yes.

00:24:27.057 --> 00:24:28.678
That was another weird thing.

00:24:28.678 --> 00:24:30.208
Yeah, you just reminded me of that.

00:24:30.567 --> 00:24:31.798
It still happens.

00:24:32.553 --> 00:24:33.502
Oh, that's crazy.

00:24:33.502 --> 00:24:35.423
Well, let's, let's explain.

00:24:35.423 --> 00:24:36.113
What is that?

00:24:36.143 --> 00:24:37.343
Can you explain that to, uh,

00:24:37.617 --> 00:24:38.488
I've tried to look

00:24:38.603 --> 00:24:38.962
for the first.

00:24:39.028 --> 00:24:39.268
it.

00:24:39.867 --> 00:24:43.048
I've, I've tried to look into it because it, it happened so much.

00:24:43.048 --> 00:24:49.167
It's really started weirding me out and what would happen, and it happened really early on.

00:24:50.248 --> 00:25:11.278
Um, I'd have a person come to me and say, you know, I'm having this pain, you know, Um, my thought whenever I trained in, when I first learned training was, I'm gonna start training you, but if there's an injury or something, I have to learn about it and I have to figure out how to get you either around it or fix your pain to a level where we can continue to go forward.

00:25:11.278 --> 00:25:12.807
Cuz it's just gonna get worse.

00:25:13.107 --> 00:25:20.742
You're building on a bad foundation, it's just a training thing, so, I would often ask them, you know, do you have any pain?

00:25:20.742 --> 00:25:29.712
And people really enjoy talking about themselves, um, it's just natural.

00:25:29.712 --> 00:25:30.373
Yeah, right.

00:25:30.673 --> 00:25:34.333
So I would ask them their pain and they're very, you know, Yeah, sure.

00:25:34.333 --> 00:25:35.053
You know, Oh yeah.

00:25:35.053 --> 00:25:37.782
You know, I have this pain in my shoulder, you know, if it's a chronic pain.

00:25:38.893 --> 00:25:44.593
Um, if the person is very distracted, I've actually said, Do you have anything bothering you this week?

00:25:44.593 --> 00:25:47.353
You know, ankles, knees, it's like a customary thing.

00:25:47.353 --> 00:25:47.863
I do.

00:25:48.282 --> 00:25:52.813
Shoulders, ankles, knees, elbows, No, you know, And then I start treating'em and I see them limping and what's the matter?

00:25:53.022 --> 00:26:03.643
Well, you know, about a year ago I broke my ankle and I'm like, and they're like, I totally forgot, you know, so um, I would always ask.

00:26:05.137 --> 00:26:10.303
and sometimes they would remember, but it would also bring me to focus on whatever pain it was.

00:26:10.303 --> 00:26:13.903
So if it was a shoulder pain, I'd start looking into the shoulder.

00:26:13.903 --> 00:26:14.623
I'd ask them.

00:26:14.623 --> 00:26:17.772
I'd put them through certain stretches and tests to see.

00:26:18.163 --> 00:26:24.553
We'd go through certain movements and I'd learn how to get them through their workout without reinjuring or causing further injury.

00:26:25.093 --> 00:26:27.343
I'd go home and start to feel that pain that.

00:26:28.272 --> 00:26:31.407
And so at first I was like, Okay, this has gotta be like a sympathetic thing.

00:26:31.407 --> 00:26:32.307
I just feel so bad.

00:26:32.307 --> 00:26:33.907
I feel you, I feel your pain.

00:26:33.928 --> 00:26:36.807
You know, maybe it's a sympathetic thing.

00:26:36.807 --> 00:26:43.887
And then it happened again with a knee and then it happened again with an ankle and then it just kept happening.

00:26:43.887 --> 00:26:45.928
And then I said, Well, I gotta look into this.

00:26:46.018 --> 00:26:54.117
And it actually turns out that from what I'm reading, um, it's an energy thing.

00:26:55.708 --> 00:27:12.448
When I am working with the person, I guess to a degree, I'm absorbing some of that energy and because I am so sympathetic to their pain, um, I'm experiencing it because I'm trying so hard to understand.

00:27:13.843 --> 00:27:15.282
So it's more to the left.

00:27:15.282 --> 00:27:17.022
So it's only when you lift your arm.

00:27:17.022 --> 00:27:28.813
I'm really getting in there and asking a lot of questions, and I'm envisioning it, and the visualization and the detail of this, and I would inevitably feel the pain.

00:27:29.323 --> 00:27:32.173
Then it became, and so then I was like, Okay, something's wrong.

00:27:32.173 --> 00:27:41.863
And then of course, because we're human and stupid, we ignore these things and I go on about my life, and then it became why is my knee bothering?

00:27:42.718 --> 00:27:44.667
Gosh, I, what did I do in my training?

00:27:44.667 --> 00:27:45.657
Did I do something wrong?

00:27:45.657 --> 00:27:51.867
And then I go to work and then about three o'clock I'd get my client and she's like, You know, my right knee's been killing me.

00:27:51.867 --> 00:27:53.548
I was like, You're the one.

00:27:53.607 --> 00:27:54.688
And they'd look at me like, What?

00:27:54.688 --> 00:27:56.698
And I'd say, Where does it hurt my right knee?

00:27:56.702 --> 00:27:57.448
Under the kneecap?

00:27:57.718 --> 00:27:57.928
Yes.

00:27:57.958 --> 00:27:59.518
When did it start bothering you?

00:28:00.117 --> 00:28:02.998
Just, you know, like two days ago, what happened?

00:28:03.147 --> 00:28:03.387
You know?

00:28:03.387 --> 00:28:09.613
And they'd look at me incredulous, but, and then I would very jokingly say, I felt your pain.

00:28:09.613 --> 00:28:14.833
I don't know what it is, but I tend to get that, that pain whenever a client, um, has it.

00:28:14.833 --> 00:28:17.532
So it's really, um, a bit a weird thing.

00:28:17.653 --> 00:28:26.653
When I did read into it, it turns out that it is an energy thing and that I need to actually protect myself because I'm absorbing that.

00:28:27.673 --> 00:28:36.583
And so there were different really weird methods to, um, basically try to separate myself from the person when I'm investigating their pain.

00:28:36.583 --> 00:28:37.222
So I would.

00:28:37.827 --> 00:28:44.657
Be taking it on myself in an effort to, to fix it, but that was very weird.

00:28:44.657 --> 00:28:45.458
Still happens.

00:28:46.137 --> 00:28:47.248
that is nuts.

00:28:47.248 --> 00:28:58.708
And I remember, um, just you telling me about these stories and me thinking that could be a dangerous thing if someone has like, and that's physical stuff.

00:28:58.708 --> 00:29:00.147
What if it was mental stuff?

00:29:00.147 --> 00:29:00.657
You know?

00:29:00.663 --> 00:29:06.567
And, um, I'm sure, I'm pretty sure we all go through with that as a collective.

00:29:07.002 --> 00:29:07.182
They

00:29:07.347 --> 00:29:09.508
don't know it because it's, Yeah, they say that.

00:29:09.792 --> 00:29:18.942
Well, when I started reading into it, they said, um, we are all interconnected by energy and we just don't realize how connected we are.

00:29:20.113 --> 00:29:24.913
And that words are very powerful, but so are thoughts.

00:29:25.813 --> 00:29:35.202
And if you send a negative thought out there to somebody, It doesn't matter if they're across the world or if they're in the next room.

00:29:35.833 --> 00:29:40.423
If you set in that negative thought, that will reach that person somehow.

00:29:40.423 --> 00:29:43.663
Some way it may manifest as, um, a stomach ache.

00:29:44.022 --> 00:29:48.403
I've heard out of nowhere you're having a stomach ache.

00:29:48.432 --> 00:29:49.813
They call him energy attack.

00:29:49.843 --> 00:29:52.932
Um, you may develop a headache.

00:29:54.462 --> 00:30:03.462
Um, They, and they went into different reasons, just like unexplained ailments, that little things that'll bother you and you won't understand why.

00:30:03.462 --> 00:30:07.992
And they're saying very well may be, um, a negative energy attachment.

00:30:08.173 --> 00:30:10.813
And I was like that, now you're freaking me out.

00:30:10.813 --> 00:30:16.603
I had to put the book down, walk away a little while I come back a couple days later that creep me out.

00:30:17.563 --> 00:30:20.083
Um, but yes, and I've noticed that.

00:30:21.522 --> 00:30:22.692
We need to be repo.

00:30:22.698 --> 00:30:29.143
And one of the things I noticed in training was words are very powerful and we need to be responsible for the words and the energy that we put out.

00:30:29.772 --> 00:30:36.583
And if we are in a bad mood and you bring that energy into a room, you are bringing that energy to the people around you.

00:30:36.583 --> 00:30:40.692
And that is not fair because then they will go home and bring that energy to their families.

00:30:40.692 --> 00:30:44.232
And we're not here on this earth to do that to one another.

00:30:45.073 --> 00:30:49.482
We're here to empower each other, not bring each other bad energy.

00:30:51.077 --> 00:30:51.597
Right.

00:30:51.867 --> 00:30:53.518
Energy vampires.

00:30:54.567 --> 00:30:55.798
that was another thing I read.

00:30:56.157 --> 00:30:57.778
Well cuz I just started reading into it.

00:30:58.768 --> 00:31:08.788
Um, one of them was if you have somebody come to your house and they need your help and you know, maybe they had a breakup and their pain is poignant.

00:31:08.788 --> 00:31:19.077
I mean, you taste their pain, you know, you feel their pain and they come to your home and they're crying and you're offering them their support and then they're like, Wow, I feel so much.

00:31:20.232 --> 00:31:27.373
and then they get up and then they leave that they've left your home filled with that negative energy as well as you.

00:31:27.373 --> 00:31:34.363
So now that person that's been left with that energy needs to clear that or they're gonna feel bad.

00:31:34.813 --> 00:31:36.942
And I've noticed that, you know, you've been just, even if.

00:31:38.292 --> 00:31:39.192
on a day to day.

00:31:39.192 --> 00:31:54.403
You ever run into someone in the store, you going to pay for something and they're super nasty at the counter and they take your money and you're like, God, well now you're, They put me in a bad mood, And so that's what I began to learn.

00:31:54.403 --> 00:32:01.903
So now I try to be very responsible, um, for the energy I.

00:32:04.248 --> 00:32:05.647
And it's interesting because.

00:32:07.288 --> 00:32:11.488
If you don't know this stuff, you're going to continue to absorb.

00:32:11.518 --> 00:32:18.028
And I feel like there's a lot of us out there that are, um, what they call, um, empathetic or empaths.

00:32:18.032 --> 00:32:18.627
There you go.

00:32:18.867 --> 00:32:28.708
That's the, so that might have triggered anybody listening, um, that bean and empath is you have empathy and it's like psychics can feel or sense psychic energy.

00:32:29.667 --> 00:32:32.548
Our psychic and the, uh, emotional side.

00:32:32.907 --> 00:32:43.827
And, um, I think you have a couple of different things going on cuz you're, you're, you're seeing things before they happened and um, I think it's because of the stories that you tell me that I started to question things.

00:32:44.218 --> 00:32:53.097
Um, and when you told me about that, um, that dream you had with school, I questioned it and then I had a dream.

00:32:53.952 --> 00:32:59.952
That was similar, where it was just something related to the future that ended up happening.

00:33:00.012 --> 00:33:11.863
And it was just weird because now that I think back to it, I'm like, Did she trigger that meaning like the possibility of something like that happening made me be open to it.

00:33:11.863 --> 00:33:16.442
And so I feel like this could, this conversation could trigger a couple people, which would be interesting.

00:33:16.448 --> 00:33:17.863
So I'll be, uh, curious.

00:33:19.423 --> 00:33:27.133
Yeah, so anybody, uh, any, So speaking of being triggered, um, I think this would be a good time to ask anybody listening.

00:33:27.432 --> 00:33:34.782
There is an opportunity if you were triggered by this conversation and you have a story, whether it be a dream or something similar to what my mom said.

00:33:35.577 --> 00:33:42.988
Feel free to go into, uh, new age human.com or in the show notes, you'll see a link to click and submit your story.

00:33:43.137 --> 00:33:46.708
You have five minutes, and if five minutes is not enough, perfect.

00:33:46.738 --> 00:33:48.387
We like the longer stories.

00:33:48.688 --> 00:33:52.107
Shoot me an email and the email will be in the show notes.

00:33:52.438 --> 00:34:01.827
Um, because I think, uh, We're gonna do more of these conversations, and I wanna see what happens where we have, uh, more triggering, triggering activities.

00:34:01.827 --> 00:34:04.288
There's, there's actually a story that I remembered.

00:34:04.292 --> 00:34:07.317
Um, have you ever heard of the 100th monkey effect?

00:34:09.282 --> 00:34:09.632
No.

00:34:10.722 --> 00:34:14.293
it, it has to do with, um, collective conscious, globally.

00:34:14.293 --> 00:34:14.623
Right?

00:34:15.552 --> 00:34:28.682
And there's, hopefully, I'm not butchering the situation, but basically, um, they did an experiment where they wanted to teach certain monkeys, um, and I, I say monkeys cuz I don't know the type of.

00:34:30.322 --> 00:34:33.072
Primate, but they go to an island, it's secluded.

00:34:33.163 --> 00:34:40.813
So they can do the experiment and they teach them how to wash the coconuts or whatever fruit that they're giving them.

00:34:41.413 --> 00:34:49.242
Um, because they would give them, they would drop off like the fruit or the bananas in the sand, all dirty, and they would teach'em how to clean it.

00:34:49.782 --> 00:34:51.672
And then one.

00:34:52.617 --> 00:34:58.947
Monkeys would go to their family and teach to their kids and their family members how to do the same thing because they want the food.

00:34:58.947 --> 00:34:59.277
Right.

00:34:59.277 --> 00:35:01.288
It's a, it's something to do.

00:35:01.617 --> 00:35:03.237
And then it started to grow.

00:35:03.237 --> 00:35:13.108
And then they also noticed that, um, after they tracked a hundred monkeys, being able to do it on that island, other places remotely started to.

00:35:13.543 --> 00:35:17.682
Show monkeys doing the same thing where they never did that before.

00:35:17.983 --> 00:35:28.452
So they're thinking it's the 100th monkey effect where once you get to a certain threshold, you start to activate subconsciously that knowledge everywhere else.

00:35:28.452 --> 00:35:41.143
So it's like a global internet where everybody just gets automatic downloads, like the Matrix, what she calls up and she needs to learn how to fly a helicopter, and she just kind of flutter, flutters her eyeballs and then she's like, All right, let's go.

00:35:41.668 --> 00:35:42.807
I thought that was pretty cool.

00:35:42.898 --> 00:35:43.288
Got it.

00:35:44.157 --> 00:35:53.367
Um, oh yeah, we went to see the move, We saw the matrix in the theater, and I remember sitting down we're like, This looks cool,

00:35:53.802 --> 00:35:54.672
Mm-hmm.

00:35:55.393 --> 00:35:55.483
Yep.

00:35:55.782 --> 00:35:56.202
Yeah,

00:35:56.367 --> 00:35:58.047
And that's where the red pill story comes from.

00:35:58.213 --> 00:35:59.143
that's, Yeah.

00:35:59.893 --> 00:36:09.822
It really brings true, I think a lot of the things that actually, a lot of the things that I come across when I've been trying to understand these weird dreams and weird pains and.

00:36:11.112 --> 00:36:12.193
Why do I know these?

00:36:12.193 --> 00:36:14.143
Why do I know who's calling before they come?

00:36:14.143 --> 00:36:17.893
You know, why do I, why do I, Why is this going on in my search?

00:36:17.893 --> 00:36:31.032
I come across a lot of that, what you're saying, and they're trying to say that eventually we'll all sort of fall into it and understand I think they did that with pigeons too.

00:36:31.213 --> 00:36:38.353
I'm not, there was something where they found out they were actually doing the same behavior in another part of the world.

00:36:38.353 --> 00:36:38.713
Yeah.

00:36:39.103 --> 00:36:40.632
But they were never taught it.

00:36:41.543 --> 00:36:51.552
I I, and it might have been the monkeys, I'm not sure, but I have heard some, something similar with where it's a collective, um, consciousness of learning.

00:36:52.952 --> 00:36:54.443
I just start to adopt it.

00:36:54.822 --> 00:36:55.242
The

00:36:55.302 --> 00:36:57.972
That's crazy and there's probably a lot of that going on.

00:36:57.972 --> 00:36:59.623
We don't even know about it, right?

00:37:00.193 --> 00:37:02.233
We're just, we're paying attention to it.

00:37:02.233 --> 00:37:04.003
And it was part of some experiment.

00:37:04.003 --> 00:37:04.932
And then we're like, Wait a minute.

00:37:04.938 --> 00:37:06.012
There's something to this.

00:37:06.018 --> 00:37:09.853
But you don't hear that at all in classrooms.

00:37:10.213 --> 00:37:12.643
Um, you don't hear that at all in like the main.

00:37:13.242 --> 00:37:14.922
Narrative of life.

00:37:14.952 --> 00:37:15.432
Right.

00:37:15.762 --> 00:37:17.322
Which is very unfortunate.

00:37:17.322 --> 00:37:20.563
And I, I look forward to the future where we can start talking about this more.

00:37:20.563 --> 00:37:25.333
And that's why I did this podcast, to kinda like, have conversations and kind of get more people exposed to it.

00:37:25.512 --> 00:37:30.793
Wake more people up to, to knowing that there's more than just what we were, what we see on tv.

00:37:31.003 --> 00:37:35.262
That's, that's being, that, that, that show is telling us that that's what it is.

00:37:35.262 --> 00:37:41.293
Or school or their history books like there's, I mean we, we, I've had similar experiences as you and.

00:37:42.972 --> 00:37:50.623
Just knowing things before it's gonna happen, and it forced me to question stuff, but there wasn't that many people to talk to.

00:37:50.983 --> 00:37:52.572
They think you're nuts.

00:37:52.873 --> 00:37:59.202
So now you're just gonna read, you know, books and, and, and nowadays it seems like more and more people are waking up.

00:37:59.208 --> 00:38:03.523
So the cool part is, um, running into those people, having those awesome conversations.

00:38:03.523 --> 00:38:05.563
So I think, I think that's pretty cool.

00:38:05.592 --> 00:38:08.893
But I really do appreciate you jumping on today.

00:38:10.072 --> 00:38:14.003
It was like a, we were just talking about before we started hitting record.

00:38:14.003 --> 00:38:17.123
I'm like, I caught you at the right time.

00:38:17.152 --> 00:38:37.722
You were relaxed because asking someone to jump on a call, even if it's same day, um, I was open for another day cuz I know like last minute and I, I was literally sitting down and I'm like, Okay, I'm gonna talk about this story that just woke me up that my mom told me about and I'm writing down like I don't know the details.

00:38:37.728 --> 00:38:40.063
Let me call her and see if she knows.

00:38:40.182 --> 00:38:42.132
And as I'm about to call, I'm like,

00:38:43.092 --> 00:38:43.652
being

00:38:43.693 --> 00:38:44.592
be awesome if she can.

00:38:45.793 --> 00:38:47.023
she can talk about it herself.

00:38:47.023 --> 00:38:49.693
And so you were like, Yeah, I'm, I'm relaxed.

00:38:49.693 --> 00:38:50.682
I'm hanging out.

00:38:50.688 --> 00:38:57.583
I just come, Got back from, uh, you were in the woods, doing the cabin thing.

00:38:57.583 --> 00:38:59.202
And I'm like, This was cool.

00:38:59.202 --> 00:39:05.172
So, hey, you know what, if, if you feel like you're, you're doing something right, I think, uh, the, the stars will align for you.

00:39:05.177 --> 00:39:06.313
And I think that's what happened today.

00:39:06.313 --> 00:39:08.233
So I'm really excited about this.

00:39:08.262 --> 00:39:12.643
Thank you again for coming on and taking time out of your busy.

00:39:13.393 --> 00:39:24.342
Um, is there anything you want to, um, share with the audience as far as anything that you're working on or project wise or anything like that or how people can reach you?

00:39:24.702 --> 00:39:27.222
Um, I can always throw in the show notes as well.

00:39:27.222 --> 00:39:32.503
Is there anything, or any last comments based off of what you shared today?

00:39:33.583 --> 00:39:41.682
well, I find that exercise was a back door that led me into a lot of other things that were awareness for myself.

00:39:42.222 --> 00:39:51.163
But also ex exercise helped me to help other people and not just count repetitions or lift harder weight.

00:39:51.253 --> 00:40:02.143
It makes it, it enables me to help them be better people and have these awesome conversations and share these experiences while we're becoming more healthy.

00:40:02.143 --> 00:40:06.222
So it's so much more than just exercise, you know?

00:40:06.282 --> 00:40:09.103
It's, it's, it's a feeling better.

00:40:09.193 --> 00:40:12.717
Um, It's a better way of eating.

00:40:12.838 --> 00:40:14.608
It's a better way of thinking.

00:40:14.608 --> 00:40:15.987
It's a better way of feeling.

00:40:15.987 --> 00:40:17.157
It'll always help.

00:40:17.728 --> 00:40:21.507
Um, and I think that's what I'm continuing on with now.

00:40:22.077 --> 00:40:25.978
Um, I've been known as Elizabeth Fran for many, many years.

00:40:25.978 --> 00:40:28.677
So many people may be jogged by that name.

00:40:29.038 --> 00:40:30.628
I've recently become weiberg.

00:40:30.958 --> 00:40:38.668
Um, but in my career it's the biggest blessing has been seeing the outcome of how much better people.

00:40:39.643 --> 00:40:43.273
I've been able to change their lives and they've done it themselves.

00:40:43.302 --> 00:40:44.472
You know, I've only helped.

00:40:44.592 --> 00:40:47.262
And they say thank you, and they say, you do it yourselves.

00:40:47.952 --> 00:40:55.123
So I think people should always remember that exercise is not just counting repetitions, it will change your life for the better.

00:40:56.217 --> 00:41:00.836
There you have it, um, exercise and then you can, uh, see into the future.

00:41:00.836 --> 00:41:01.766
I think that's pretty cool.

00:41:01.827 --> 00:41:02.456
No, I'm kidding.

00:41:04.077 --> 00:41:06.327
All right, we will talk another time.

00:41:06.327 --> 00:41:08.097
Thank you so much again for coming on.

00:41:08.246 --> 00:41:08.697
Have a good one.

00:41:08.697 --> 00:41:08.967
Mom.

00:41:08.987 --> 00:41:09.286
John.

00:41:09.556 --> 00:41:09.947
Okay.

00:41:10.306 --> 00:41:10.606
Bye

00:41:11.126 --> 00:41:11.427
See you.