In episode 88, we explore the transformative journey of self-connection with Sebastian Wendeus, a transformational coach, senior embodiment teacher, and business transformation consultant.
You might recognize Sebastian from his pioneering work in the field of personal transformation and his innovative approaches to self-leadership through his project Being Man.
In this episode, we get into:
👉 The impact of overcoming an overactive mind on overall well-being
👉 Mindfulness and meditation techniques that lead to profound self-awareness
👉 The challenges of authenticity in personal development and ways to overcome them
👉 Sebastian’s personal experiences with intense meditation and self-discovery
👉 Effective strategies for healing childhood traumas and uncovering true self
👉 Insights on embodiment practices for deeper self-connection
👉 Creating a balance between external success and inner peace
Tune into the New Age Human Podcast wherever you listen to podcasts or subscribe to watch on youtube!
#SelfConnection #MindfulnessJourney #NewAgeHumanPodcast #SebastianWendeus #PersonalTransformation #EmbodimentPractice #InnerPeace
