New Age technology is here!… actually it has been re-discovered! Immerse yourself in the ancient healing technology that involves sound and light therapy. Gail Lynn, founder of Harmonic Egg, will reveal the transformative effects of this innovative therapy. Discover how Gail's holistic approach to healing can help balance your nervous system and address the root causes of disease. Join us in unlocking the mystery behind this cutting-edge therapy and experience the power of sound and light. Don't miss out on this opportunity – tune in now to learn more!
**Key Takeaways**
- Understanding the ANS and balancing it is crucial for reducing stress and promoting healing
- Sound and light therapy can be an effective way to balance the ANS and reduce inflammation
- Understanding the root causes of disease is important for finding the right combination of healing methods
- Tips for staying healthy include hydration, getting enough sleep, and avoiding stress triggers
- Trusting your intuition and listening to your body can help you find the right healing methods for you
**Resources**
- Harmonic Egg: [https://www.harmonicegg.com/](https://www.harmonicegg.com/)
- Gail Lynn's book: [https://www.harmonicegg.com/egg-book](https://www.harmonicegg.com/egg-book)
**Timestamps**
- [00:02:00] Introduction of Gail Lynn and her journey to discovering sound and light therapy
- [00:08:30] Gail's experience with migraines and how she overcame them with sound and light therapy
- [00:12:00] Understanding the Autonomic Nervous System (ANS) and the importance of balancing it
- [00:18:30] The science behind sound and light therapy and how it can help reduce inflammation and relieve pain
- [00:24:30] The Harmonic Egg device and how it uses sound and light therapy to promote healing
- [00:35:30] Understanding disease and the importance of a holistic approach to healing
- [00:43:30] Tips for staying healthy and finding the right combination of healing methods
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