In this episode I talk to Sarah Dakh who I found in a Clubhouse room and I checked out her profile and saw that she had an interesting story. Sarah has a brand called Bareroot. Her bio and guest questions and answers below.
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What bottom or life struggle would you like to share with our audience?
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That I was diagnosed with an extremely debilitating autoimmune disease 'ulcerative colitis' and managed to find healing because I could no longer handle feeling like I was in jail, inside my own body.
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Unless terminal, there's always an answer to healing health problems that are preventing us from living our best lives. We just need to be committed, stay focused and never give up on ourselves. The answer will surface, you just need to find it!
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Mission: To educate people about the healing benefits of diverse plant-based foods.
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Bareroots purpose is to provide an educational platform where people can learn about the healing properties of not only plant-based foods, but plant diversity too. Each individual plant has its own nutrients to help feed and support specific microbes in our digestive health system, so an abundance of a variety of plant foods are the key to optimal health. This knowledge will help empower humans to take control of their own health again, so that they can heal.
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You can find Sarah here:
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Instagram:
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Book Suggestion:
Fiber Fueled - Will Bulsiewicz
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Podcast Suggestions:
I'm not married to any particular podcast. I jump from place to place listening to interviews with experts in the health field.
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You can buy me a coffee here:
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Please Help Support My Vision Here:
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If you like what I'm doing and creating and have been wondering how you can get involved and help support my vision. Head over to my Patreon page and check out the perks & benefits you receive by becoming a monthly subscriber. You can also learn more about the nonprofit organization that my team and I are building for transitional age youth in my county that are re-entering the community from incarceration. As a subscriber you would be helping to build and support my ability to work on this project full time, while still being able to bring you the engaging content that you enjoy listening to or watching.
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