In this video clip, I ask Susan Casey how she avoids taking on her client's traumas and emotions. Susan explains that as therapists, it's always a challenge to carry people's stories without feeling weighed down, but it's something they must intentionally work on. She admits that it's not always easy for her, but she does healthy things for herself like exercising and moving the energy through her body. She tries to keep moving so that she doesn't feel bogged down by the things that happen in the lives of the people that come into her life and share their stories with her.
You can watch the YouTube video here:
youtu.be/mVoUxkG69wo
Joe Rogan and Dr. Phil episode:
open.spotify.com/episode/6bAfaDJakoQ3bIxLjASyxH?si=812467e495c440ab
You Can find Susan here:
susanecasey.com/
You Can find Sean Dustin here:
www.seandustin.com
#therapy #trauma #empathy #emotion #transference #countertransference #selfcare #exercise #healthyeating #shorts #clips #honoringstories #mentalhealthawareness
