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The axiom that we are what we eat is not only for physical nourishment but also for our spirits and minds. Through the natural realm we gain a better understanding of the spiritual (1 Corinthians 15:46). In like manner, what we train our spirits and minds to eat will determine what they get accustomed to. Similarly, it also takes discipline and practice to experience the rewards that come from it. In this episode Drs. Johnson & Feyi Obamehinti discuss the importance of the quality of the food we feed our bodies, souls and spirits. Unlike the natural that is focused on physical nourishment, what our spirits and minds eat affects both realms and determines the level at which we experience the abundant life in Christ. It becomes important then to take great care and be intentional in what we feed our spirits and minds. We are what we eat!
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