The player is loading ...
Sign up to get updates from us
Have you ever wondered what it would be like to live without depression? Dr Yapko has the key. He’s going to give you some direction and explain why skills work better than pills.
‘Getting down’ is common but don’t ignore your own needs. Self care is not...
Have you ever wondered what it would be like to live without depression? Dr Yapko has the key. He’s going to give you some direction and explain why skills work better than pills.
‘Getting down’ is common but don’t ignore your own needs. Self care is not selfish. The goal is not to cure depression, it’s to learn how to manage your moods and don’t give up!
Welcome to the 58th episode of my podcast series that shines a light on how people have changed their lives and what was involved in getting themselves On Another Track!
YouTube
https://www.youtube.com/user/michaelyapko/videos
YouTube - Australian Psychological Society
https://bit.ly/DRYapkoAPSocVid
Book Links
Breaking The Pattern of Depression - Dr Yapko
Depression is Contagious - Dr Yapko
Company Links
Dr Michael Yapko
David Wilson, BritCan Productions
Have you wondered what it would be like to practice law in 2 different countries and at the same time continue to survive a potentially fatal disease? That’s what Vickie has done and guess what? She still has a smile …
Called Mr Downtown by many of the 15,000 people he knows, Hal Bastian prefers to see himself as the Butler of Downtown. With an amazing memory for dates and events, Hal takes us on a journey of decay and eventual …
Nick Dunkerley’s heart is in the right place when it comes to audio. With his colleague Preben at Hindenburg Systems he’s developed the most user friendly digital audio work (DAW) station on the market. The Danish National Broadcasting Corporation and …
Are you aware you have to track men and women differently? Terry Grant the original Mantracker is going to hit you right between the eyes with his wit and wisdom on the subject. Hard to think it’s been nearly 20 …
