On the Spectrum with Sonia

On the Spectrum with Sonia

Understand Autism and what it is like to live on the spectrum Join activist, therapist and badass host as she shares her stories of life on the spectrum and off. Sonia Chand interviews stories of people on the verge of change- and those who champion understanding and inclusivity.

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Deborah's Courageous Journey: From Emotional Abuse to Empowerment and Advocacy
Dec. 15, 2024

Deborah's Courageous Journey: From Emotional Abuse to Empowerment and Advocacy

Send us a text What if awakening in a psychiatric ward could be the catalyst for a transformative life change? Join us as Deborah Griffiths courageously shares her journey from a toxic marriage to becoming an empowered singl…
Brittany's Journey to Becoming a Successful Creative Entrepreneur Alongside Navigating Trauma and a Bipolar Diagnosis
Dec. 7, 2024

Brittany's Journey to Becoming a Successful Creative Entrepreneur Alongside Navigating Trauma and a Bipolar Diagnosis

Send us a text Join us as we sit down with Brittany Benavides-Smith, a devoted music teacher from Georgetown, Texas. Brittany bravely shares her inspirational story of navigating the complexities of living with bipolar disor…
Navigating Holiday Dynamics with Autism
Nov. 25, 2024

Navigating Holiday Dynamics with Autism

Send us a text Navigating the holidays can be challenging, especially for those on the autism spectrum. Picture yourself at a festive family gathering, overwhelmed by the hustle and bustle, and struggling to interpret social…
Faith and Bipolar Disorder: Sarah's Story
Nov. 12, 2024

Faith and Bipolar Disorder: Sarah's Story

Send us a text After grappling with the realities of bipolar disorder, Sarah I Fox invites us into her world, sharing her transformative journey through mental health challenges. Growing up in Brooklyn and identifying as a w…
Shannon's Resilient Journey: Healing and Empowerment After a Brain Injury
Nov. 5, 2024

Shannon's Resilient Journey: Healing and Empowerment After a Brain Injury

Send us a text Please tune in as Shannon Freedman shares her harrowing journey of surviving a horrible car crash that landed her in a coma. Shannon details her experience of still being able to hear while in a coma what peo…
Empowering Transformation and Breathwork Insights with Dr. Seema
Oct. 18, 2024

Empowering Transformation and Breathwork Insights with Dr. Seema

Send us a text Have you ever felt trapped by societal expectations? Meet Dr. Seema Desai, one of the inspiring hosts of the "Happy and Human" podcast, who candidly shares her journey from a structured career in dentistry to…
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